Personal Training In The UAE vs Gym Fitness Classes

Which is right for you? Training in a gym with fitness classes or hiring a personal trainer in Dubai, Abu Dhabi or Sharjah. In this article we explore both options.
personal trainer in the UAE vs Gym Fitness Classes

Personal Training In The UAE vs Gym Fitness Classes

Article Contributor: Admin

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Personal Training in the UAE – Dubai, Abu Dhabi & Sharjah or Gym Fitness Clients – Which is right for you?

In Dubai, Abu Dhabi or Sharjah two of the best (and most popular) ways to get into shape are hiring a UAE personal trainer or joining a gym.

Both options have their strengths and weaknesses, and it is up to the individual to make a decision on what is best for their situation and needs.


Personal training in the UAE vs Gym fitness


While gym training might be cheaper, male and female personal trainers in Dubai, Abu Dhabi or Sharjah offer a more robust service that will give you fast results.

The earlier or faster you see results, the more you believe in yourself and improve your motivation to succeed with your health and fitness goals.


Exercise & Fitness Motivation In The UAE

Motivation is needed in physical training to keep you going and inspire your spirit. If you can’t imagine it then you can’t do it, it’s as simple as that.

The benefit of using home based (mobile) Personal training in the UAE is that the trainers have just you to attend to, at a given time.

Their job is to make sure you succeed, which also tells in their CV. They drive you to complete your exercise rounds and make sure you exceed your limits.

Gym training has its benefits of course but might not be right for you if you’re just starting out in physical training.

There is less motivation to go to the gym, which is why most of the people that choose this option are those who have been in physical training for some time or those that are highly motivated.


Going to the gym or using a personal trainer in the UAE


Commitment to Training & Exercise Regimes In The UAE

Whether you attend a gym to train or not, your membership subscription will remain.

No one will question you if you miss any of these fitness classes and you’re not obligated to attend at all times.

Sometimes, gym trainers in Dubai, Abu Dhabi or Sharjah may not notice your absence because they attend to so many people at the same time.

When you hire someone for at home personal training in the UAE you are getting the whole package.

The trainers are obligated to make you succeed and will hold you accountable if you falter in your efforts to achieve your fitness goals.

Personal trainers make sure you stick to your plans so you can achieve your goals in less time.

If you booked an appointment with your trainer, you are most likely to make it than when you plan to go to the gym.


Professional Physical Fitness Expertise

Physical training and personal fitness can’t succeed without proper education. Everything has to be put in perspective including your body size, nutrition, natural resilience, energy consumption, etc.

In Dubai and Abu Dhabi Personal trainers will provide you with all the knowledge, information, education, and advice you need to improve your chance of success based on their own experience.

They also advise you on the kind of exercise to do and not to do and teach ways to take full advantage of unique techniques.

Gym classes rarely offer any of these, so you are responsible for searching and gathering all the information you need, all by yourself.


Getting Results

Physical training is both physically and mentally draining. If you can’t imagine it in your mind and get inspired as often as possible, you might give up.

The best Personal trainers in the UAE can help you get results faster by inspiring you and helping you focus on your goals and the benefits that come with it. Here are ways personal trainers inspire you to get quick results.


Results driven fitness goals


  1. Helping you manage your time and schedule. The more quality time you spend doing real training in the UAE the faster you see results. They make sure you stick to or achieve the number of reps assigned to you.

  2. Improving your mental health by ensuring that the fire and zeal inside of you, to succeed, does not quench.

  3. Most Gyms in Dubai, Abu Dhabi or Sharjah don’t have any of these qualities. Most of the time, they attend to you in a group and expect you to generate your own inspiration.
    Gyms may not have the time and resources to hire as many trainers as will be enough to engage everyone personally.

Cost Of Your Fitness – Gyms vs Personal Training


Gyms or fitness classes score higher in this one. While gym membership won’t cost you more than $50/month, in most cases, the best personal trainer can charge $50 – $80 for every hour of training.

But when you compare all the benefits you get from a personal trainer you know the money is worth it.

Before engaging a male or female personal trainer in Dubai or Abu Dhabi make sure you have an idea what their service costs, know how long you will need the trainer, and conclude if you will be able to fund it.



You need to maintain an eagle eye focus during physical training if you want to succeed and see results.

This applies to any fitness goal whether you want to learn Yoga in Dubai or Martial Arts in Abu Dhabi – the objective is the same.


Distractions when training in the UAE


The slightest distraction away from your goals can ruin everything within a short period of time, and you’ll have yourself to blame.

Gym training is known for too much distraction, and that is even natural because it has become a part of a human culture where people often socialize more than they train.

That is why most people who succeed at gyms are the tough ones who already have a strong reason for their physical training programs.

Some people even have gym partners who are chasing the same dream.


Keep focused on your training goals in Abu Dhabi, Dubai and Sharjah


A physical fitness trainer in the UAE knows that you need to be focused before you can be successful and they will make sure nothing derails you from your set goal – pushing and motivating you when necessary.

The best male and female personal trainers in the UAE cost money but they will give you the best results, compared to a gym where you’re not under any obligation. Personal trainers have all the knowledge you need to succeed in your physical training.


The UAE Personal Trainers website is the best way to find either a male or female personal trainer in Dubai, Abu Dhabi or Sharjah.

All personal trainer profile pages include full information about the trainer, their experience and client feedback.

In Summary.....

It’s really up to you as to whether you want to hire a great personal trainer in the UAE or train at your local gym. Both have their own specific pro’s and con’s

Find A Personal Trainer, Sports or Fitness Coach In Abu Dhabi, Dubai or Sharjah

The UAE Personal Trainers website aims to provide you with the latest and best information on all aspects of health and fitness through a wide range of articles, Question & Answer Sessions and useful tips.

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Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.