In Abu Dhabi, the cost of personal training can vary from trainer to trainer and there are many things that need to be taken into account when looking at price.
Average prices range from 200 AED to 300 AED per session but his does depend on many things. Although we can provide advice below it is a good idea to contact trainers to get a full idea of pricing and also see what discounts are available which can reduce your fees.
For many people this is confusing but there are many reasons why one personal trainer in Abu Dhabi for example may be more expensive or cost less than another.
Cheaper is not always the best option but then again paying too much doesn’t always mean you are getting a better personal training service either.
We always suggest you research more than one personal trainer to ensure you are getting a good deal for your money.
The price of hiring the best male or female personal trainer in Abu Dhabi doesn’t need to be overly expensive and it’s something that is no longer seen as a luxury for many men and women who want to change or improve their lifestyle through healthy eating and fitness.
Investing in a local coach is an investment in your health and fitness.
Remember, all the fitness professionals on the UAE Personal Trainers website do offer a free consultation so you have nothing to lose.
What’s Usually Included In Your Personal Training Price?
It’s important to remember that a personal trainer is not simply going to show you how to do an exercise and watch you do it. You are paying for their professional services and their knowledge too.
Although it differs from trainer to trainer there are other aspects of their service usually included in your training package/contract.
Preparing an in-depth training program
All Abu Dhabi PT’s should provide you with a free consultation. During this consultation your goals will be discussed along with your likes and dislikes when it comes to exercise. They will take a close look at your diet, nutrition and lifestyle if needed too.
After this, using their experience and other tools like BMI, Heartrate Monitoring they will create a weekly training program for you.
As you can see, this level of professional preparation takes time and effort which will be included in the price of your personal training.
On-going Monitoring
During your time with your personal trainer you’re progress will be closely monitored. The reason for this is so your trainer can keep you on the right track, ensure you are seeing and feeling results. It also allows the coach to make any required changes to the program if needed to ensure continued success
Support
Most trainers will provide hourly sessions. However, many trainers will also provide support via telephone, internet and WhatsApp too when you are not training with them.
As you can see from the above. If all of this is included in the price of your personal training program you are getting more value for your money than you might initially realise.