Tae Bo – Join a high energy and fun exercise class in Abu Dhabi.
Tae bo a unique and challenging fitness system with martial arts, aerobics hybrid created by Billy blanks in 1975. It combines Tae kwondo, kickboxing and dance. Program with hip hop music. Duration is one hour calorie burn rate is up-to 600 calories depending on your fitness level. Tae-Bo provides you with a complete body workout and can be a fun way to get fit and lose some weight fast.
Benefits Of Tae Bo Classes in Abu Dhabi UAE – Increased core and functional strength, cardiovascular health, weight loss, body toning and shaping, self-defence flexibility…and fun!
Sundays: 07:00 – 08:00
Mondays: 07:00 – 08:00
Tuesdays: 07:00 – 08:00
Wednesdays: 07:00 – 08:00
Thursdays: 07:00 – 08:00
For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.
Tae Bo Fitness Classes in Abu Dhabi are provided by Moses. Moses is a professional personal trainer and fitness coach covering all areas of Abu Dhabi UAE.