Boxfit is a cardio workout lasting between 45-60 minutes. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
Our classes in Abu Dhabi are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.
This is a great fun way to get fit, have fun and channel your energy into yourself. Classes are held weekly at the Sheraton, Corniche in Abu Dhabi and are led by a fully qualified Abu Dhabi Personal Trainer.
Mondays: 10:00 – 11:00
Saturdays: 10:00 – 11:00
To join this boxing based fitness class in Abu Dhabi or if you just need to ask a question about the class please use the form below and the class organiser will get back to you asap.
Abu Dhabi personal fitness trainer and boxing coach Richard works with the Advantage Sports UAE group based at their Gym at Crowne Plaza Abu Dhabi, Hamdan Street, Sheraton Corniche Abu Dhabi & Le Meridien Resort in Abu Dhabi. As well as boxing personal training and fitness Richard also provides personal training for kick boxing and muay thai in Abu Dhabi.