Fit Flow Classes in Abu Dhabi – Yoga and Pilates inspired workout in Abu Dhabi including elements of tai chi. Fit flow is a dynamic strength stretch and core conditioning class designed to strengthen and lengthen your entire body and leave the class feeling calm and centered. Improve your mind and your body, which will in turn improve your everyday life. Learn to practice movement with breath and control, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings your body into a state of harmony and balance.
Abu Dhabi Fit Flow Class Benefits: Improve your flexibility and increase core strength while you reduce stress levels. You’ll focus your mind and create a lasting sense of wellbeing and calm. Develop long lean looking muscles.
Fit & Flex Studios, Westin Hotel – Khalifa City A – Abu Dhabi, UAE
For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.
This Fit Flow Fitness Class is led by Abu Dhabi professional personal trainer Rachel. You can read more about Rachel’s health and fitness experience on her personal trainer profile page by clicking the link below.