Legs, Bums & Tums Workout Class – Target those stubborn areas of the legs, bums and abdominals with a lower body and core strengthening workout in Abu Dhabi. Using a variety of exercises including lunges, squats, planks and sit ups, sometimes we like to add in some plyometric intervals to really get the legs burning. The class involves a mix of equipment such as barbells, resistance bands, steps and body weight. If you are looking for a fitness class in Abu Dhabi that keeps you on your toes with each workout being different to the next this is the perfect choice for you.
Abu Dhabi LBT Workout Benefits: The class is aimed for anyone that wants stronger and more toned lower body such legs and glutes. As the class works on abdominal exercises this really helps at building a strong core making every day life easier and less prone to injury. Great for anyone that wants to shape up and burn calories.
Fit & Flex Studios – next to Westin Hotel, Khalifa City A – Abu Dhabi, UAE
Little Smarties Nursery – Abu Dhabi, UAE
For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.
This LBT (legs bums and tums) Fitness Class is led by Abu Dhabi professional personal trainer Raquel. You can read more about Raquel’s health and fitness experience on her personal trainer profile page by clicking the link below.