Step Aerobics Classes In Abu Dhabi - High Energy & Fun Fitness
  • Abu Dhabi Fitness – Step Aerobics Classes For Groups

Step Aerobics – Join a step aerobics class in Abu Dhabi and have some fun while getting a great overall body workout which is great for losing weight and staying in shape.

Step aerobics is a type of exercise that gets you moving by having step up and down on a step in a rhythmic pattern. These moves develop core conditioning and provide a real total body workout as well as improving your bone health and density. One hour class with calorie burn rate of 400-600 calories depending on fitness level which means when taking a step aerobics class regularly in Abu Dhabi you will lose some weight in no time.

Step Aerobics Benefits: Increased body fat and weight loss, strength and endurance, reduction of health risk, improved heart and lung fitness, muscle tone and fun sessions.

Abu Dhabi Tae Bo Classes
  • Fitness Class Timing:

Sundays: 20:00 – 21:00

Mondays: 20:00 – 21:00

Tuesdays: 20:00 – 21:00

Wednesdays: 20:00 – 21:00

Thursdays: 20:00 – 21:00

  • Location Details:

Corniche Park – Abu Dhabi, UAE

  • Fitness Class Organiser:

This fitness class in Abu Dhabi is organised by:

AD Personal Trainer Moses

  • Step Aerobics Classes & Workouts In Abu Dhabi – Contact & Questions

For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.

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Abu Dhabi Tae Bo & Aerobics Personal Trainer Moses
About The Class Instructor/Trainer

Tae Bo Fitness Classes in Abu Dhabi are provided by Moses. Moses is a professional personal trainer and fitness coach covering all areas of Abu Dhabi UAE.

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