Fitness Classes in Abu Dhabi – Yoga, Qi Gong, and Tai Chi are ancient methods of creating psychological, physical and spiritual balance that focus on the body, mind, and spirit.
Unlike a traditional workout, yoga and tai chi focus on precise movements that allow the body to slowly transition from one position to the next.
Our classes aim to coordinate the muscles, bones, heart and mind with the positive energy that surrounds the body.
Tuesday: 08:30 – 09:30
For further information about this class or to ask any questions please use the contact form below and the class organiser will get back to you asap.
This fitness class in Abu Dhabi is held with Leo, a professional personal trainer based in Abu Dhabi.