Kickboxing In Dubai – How Much Time Does It Take To Learn

Kickboxing In Dubai – How Much Time Does It Take To Learn
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If you want to learn kickboxing as a sport in Dubai you’ll want to know how long it takes
Crossfit female personal trainer in Dubai Michelle
Kickboxing in Dubai is great as a fitness technique but it’s also a well known sport. Can anyone really say how long it takes to learn? We asked a professional female kickboxing personal trainer for her tips.

Article Category: Boxing & Kickboxing

Personal Trainer Q & A Contributor: Michelle

If you are interested in Kickboxing as sport you’ll have many questions. The best way to find the answers to your questions is to ask a professional Kickboxing PT.


Q: Kickboxing, especially for fitness is more popular than ever in Dubai. For the average person how long can it take to learn kickboxing as a sport (not just for fitness)


Because individuals will greatly vary depending on their own ability to learn, move, how many hours a week their committing, their desire, motor control, focus and so on. It’s near impossible to give someone a guaranteed answer.


Q: Does age or current fitness level contribute to how long it can take to get good at kickboxing in Dubai?


The factors mentioned already will have a greater carry over, however, age whereby you understand why your doing something and having a base fitness level so you don’t get overly fatigue effecting technique and focus will be important.

But these do not act as barriers whatsoever, anyone can pick it up anytime!


Q: How many sessions per week do you think are required to get from a basic to intermediate level of skill in kickboxing?


Similar answer to the first question, but I find good progress and balance in Kickboxing can be made at x2/3 sessions a week. Keeps things fresh, consistent and generally avoid over training/ fatigue for the general individual.


Q: Similar to the question above. If someone can learn kickboxing at home in Dubai do they need any sort of equipment?


Kickboxing gloves and shin pads and your good to pretty much do everything! Obviously some space to move around in and your training will have various pads for you to strike and teach you.


Q: As a professional coach in Dubai with Kickboxing experience what are your top tips for anyone who is interested in learning kickboxing as a sport in Dubai.


Practice a movement slowly upon first learning, once you’ve got the motor control and movement pattern learnt then add speed and power. Not the other way around! Stay patient, determined and consistent – it’s very technical and there’s a lot to learn!

Shadow boxing is a great tool for all ability levels to practice the basics and improve your craft!

Find The Right Personal Trainer For Kickboxing In Dubai
Find A Kickboxing Personal Trainer In Dubai
  • Dubai personal trainer Craig can provide your fitness coaching face to face and also online in Dubai. With specialist nu…
    PT Experience: Nutrition, Fat Loss, Body Transformation, Special Diet Plans, Increased Muscle, Kickboxing, Kids Fitness
    Training Since: 2012
    Languages: English
  • Master Personal Trainer Shihab can provide you with at home personal training in Dubai. His skills are varied and includ…
    PT Experience: Cardio fitness, Weight Loss & Diet, Boxing Coaching, Kickboxing, HIIT, CrossFit, Bootcamp, Weights
    Training Since: 2008
    Languages: English, Hindi
  • With experience in personal training, martial arts, jiu jitsu and kids fitness Kieran is a high qualified coach who foci…
    PT Experience: Martial Arts, Weight Management, Kickboxing, Muscle Toning, CrossFit, Seniors, Kids Fitness
    Training Since: 2008
    Languages: Danish, English
  • Get fit at home in Dubai or even outdoors with personal trainer Halil. He is an expert in losing weight and adding lean …
    PT Experience: Bodybuilding, Muscle Toning, Core & Ab Workouts, Weight Loss, Football Fitness, Kickboxing, Kids Fitness
    Training Since: 2012
    Languages: English, Spanish, Turkish
  • Train at home in Dubai or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises…
    PT Experience: Kickboxing, CrossFit, HIIT, Senior Fitness, Kids Fitness, Cardio Training, Weight Loss, Muscle Building…..
    Training Since: 2013
    Languages: English, Arabic
  • Female Dubai coach Michelle can come to you for your training sessions. She uses boxing for fitness, kickboxing, enduran…
    PT Experience: Kickboxing, Boxing, CrossFit, Bootcamp, Body Transformation, Football Coaching, Weight Management, Kids, Seniors, Sports, Rehabilitation…..
    Training Since: 2015
    Languages: English, Danish

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January 30, 2020 / by / in

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