Online Yoga In The UAE

Online Yoga In The UAE
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Online Yoga Classes And Private Tuition In Abu Dhabi, Dubai & Sharjah
Yoga and pilates classes in abu dhabi
During these difficult times you can still practice Yoga at home in the UAE with a professional Yoga coach.

Article Category: Yoga Classes

Yoga Online In Dubai, Abu Dhabi & Sharjah


The Covid-19 Pandemic in the UAE has caused a challenging time for many of us. Safely staying at home has meant that fitness regimes need to temporarily change.

Thankfully, many of the professional Yoga coaches on the UAE Personal Trainers website are now offering Yoga classes and private Yoga tuition online in Abu Dhabi, Dubai & Sharjah.

This means that while the way you do your regular Yoga practise has changed it doesn’t need to stop completely.

By doing Yoga online with a professional you are still benefiting from all the health and fitness benefits that Yoga provides.


Why is doing Yoga online in the UAE important during the Pandemic?


The personal Yoga coaches listed at the bottom of this page can create a 1-2-1 or small group classes that can be taken in the comfort of your own home by you or with members of your family.

Yoga provides so many benefits, not just physical. While we are all following the stay at home restrictions due to Covid-19 we need to focus on our metal health and well-being and the mental health of our families too. This is why online Yoga in the UAE is perfect for all ages including seniors and children too.


How does doing Yoga online in Abu Dhabi, Dubai or Sharjah work?


When you connect with one of the Yoga trainers listed on the page below they will explain how their individual online private classes work and what requirements there are with regards to streaming video content. It’s very easy and takes no time at all to setup.


What are the benefits of doing Yoga online?


During these ‘temporary’ times it’s important that we pay attention to both our physical health and our mental well-being. Whether you already practice Yoga but want to improve, or, you are a complete beginner and want to try something new the PT’s and Yoga coaches on the UAE personal trainers website can help.

Doing a Yoga session daily or even just a couple of times a week can really help make you feel refreshed and revived. As many of us are staying at home it’s important we remain active and focused on our health. Some of the many benefits of Yoga online include:


• Improved flexibility

• Improved mobility

• Better sleep patterns

• Decreased stress levels

• Increased blood flow and circulation


What types of Yoga can I do at home?


Each personal yoga coach in Abu Dhabi, Dubai or Sharjah can provide different forms of Yoga for beginners, intermediates and advanced. These include Hatha Yoga, Flow Yoga, Vinyasa and much more. Speak with one of the private Yoga coaches below for a free consultation about which type is most suited for you to practice at home. For seniors in the UAE Yoga online is ideal too because it helps to keep you mobile and reduces joint and muscle stiffness.


How much does online Yoga in the UAE cost?


You can view pricing information on each personal trainer profile page. However, because there is no physical contact and no travel time many of these Yoga coaches in the UAE will offer a temporary reduced rates for private and family coaching during the Covid-19 crisis.


Yoga online sounds great for my needs, what do I need to do?


To start benefiting from practicing Yoga online in the UAE all you need to do is contact any of the personal trainers below for further information. They will provide full details about their service, pricing, time slots and the technology they use to allow you to take your classes online.

To start enjoying Yoga online in the UAE all you need to do is contact one of the Yoga coaches listed below for further information.
  • Providing weight and obesity management training in Abu Dhabi are Olena’s specialist areas. Using a variety of training…
    PT Experience: Weight & Obesity Management, Lifestyle Coaching, Female Fitness, Behavioral Modification, Pilates, Bosu
    Training Since: 2012
    Languages: English
  • Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, p…
    PT Experience: Boxing, Pilates, Fat Loss, Pre & Post Natal, Body Toning, Core, Yoga, Nutrition, CrossFit, Zumba
    Training Since: 2009
    Languages: English, Italian
  • Norah is a Yoga teacher in Abu Dhabi. She can provide Yoga for back and other muscle pain, pre and post natal yoga and g…
    PT Experience: Yoga Coaching, Pre and Post Natal Yoga, Pain Management With Yoga, Kids Yoga, Yoga For Seniors, Weight Loss, Meditation, Rehabilitation…..
    Training Since: 2015
    Languages: English, Arabic
  • If you want to learn Yoga in Abu Dhabi or improve your current Yoga technique Elena can help. She provides well-structur…
    PT Experience: Yoga For Relaxation, Yoga For Rehabilitation, Reiki, Meditation, Yoga For Kids
    Training Since: 2016
    Languages: English, Russian
  • Hema is a fully qualified and dedicated Yoga Teacher with more 10 years experience. She provides Yoga for well-being, ge…
    PT Experience: Online Yoga, Yoga For Well-Being, Beginners & Advanced, Pilates Coaching, Dance Fitness, Pre & Post Natal Yoga, Yoga for Kids…..
    Training Since: 2007
    Languages: English, Hindi
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April 24, 2020 / by / in

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