Functional training is often misunderstood. Elena, a professional personal trainer in Abu Dhabi explains how functional training can help with everyday tasks.
Aly is a professional personal trainer and boxing fitness coach who can provide well-structured private and group coaching in Al Ain and Abu Dhabi City.
With skills in muscle building, boxing, weight management and performance coaching he will create customised workout and training plans based on your individual needs.
Training either privately or as part of a group can be arranged at various locations in Al Ain and Abu Dhabi including at home or your local gym.
Whatever your fitness goal is, using Aly as your personal fitness coach will help you maintain focus and motivations throughout all your sessions.
Aly listens to your needs, providing excellent skills and training techniques that are designed to work every time.
Need nutrition advice as well as general fitness coaching? Aly can provide this too.
Aly has a strong belief that with the right mind-set, training tools and guidance you can achieve your goals. even when you have an off-day he can help you get motivated and stay on track.
Healthy living is a way of life for Aly, something he loves to share with all his clients in Abu Dhabi.
As well as personal training Aly can provide boxing coaching for complete beginners or those who want to improve on their current boxing skills. Of course boxing can also be used for fitness and not just a contact sport.
Children’s fitness can also be provided – helping parents in Abu Dhabi ensure their kids get enough exercise in their daily lives or working towards a specific goal like teenage weight loss.
Training with a group is also provided. Group coaching is a great motivational technique.
Above all, your goals are Aly’s goals. His personalised service is guaranteed to provide results. He will help you overcome any self-imposed barriers that might be the reason you have failed before.
Various packages, discounts and promotions are available during the year. Contact the coach for full details.
This depends on your reasons for hiring a PT in Al Ain or Abu Dhabi City. Contact Aly for full information.
Basic nutrition advice in line with your personal training program can be provided by Aly.
Aly will attend home training sessions with smaller items of training kit.
If your gym allows you to use a freelance PT in Al Ain or Abu Dhabi Aly can train you there.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Aly likes to use various training methods which are designed around your fitness needs:
During your training session with Aly you will be using:
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Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.
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