Abu Dhabi At Home Yoga Coach – Shweta

Customised Yoga Coaching At Home Or Online From Beginners To Advanced

Shweta is an expert in different styles of Yoga. Her Yoga coaching in Abu Dhabi can be provided at home or outdoors and she can work on a 1-2-1 or group basis. Whether you are completely new to Yoga or have some experience, Shweta provides a calm and relaxing session.

Abu Dhabi At Home Yoga Coach – Shweta Overall rating: ☆☆☆☆☆ 0 based on 0 reviews.
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abu dhabi personal yoga coach and group yoga teacher - shweta
Personal Trainer location: Abu Dhabi, UAE
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Abu Dhabi Female Yoga Coach – Shweta

Shweta is a fully qualified Yoga Coach in Abu Dhabi who can provide 1-2-1 and group yoga training at your home or another location to suit your schedule.

Whether you are new to Yoga or have some experience Shweta can develop a customised plan to help you get the most out of your Yoga coaching.

She provides you with various types of Yoga, from beginners to advanced levels.

Shweta offers a relaxing, calming, friendly approach with emphasis placed on achieving you’re balanced relaxed self.

The benefits of practising Yoga regularly are well known and include reduced stress, increased flexibility and even better sleep.

As well as providing Yoga Coaching on a private basis Shweta also provides group Yoga Classes in Abu Dhabi.

Being Indian, practicing yoga has been part of Shweta’s lifestyle since childhood.

Teaching yoga has been a gradual transition and since Shewta completed her advance yoga certification of 500hrs.

Shweta is now qualified to teach pre-natal Yoga, post-natal Yoga, therapy yoga including weight loss and for people with other health issues like back pain, neck pain etc, meditation, pranayam and general yoga to both adults and kids.

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Shweta's Training Qualifications

500 hrs Advance TTC
50 hrs Aerial Yoga TTC Aayaayoga Rishikesh 2019
200 hrs from the Yoga Institute, Mumbai
300 hrs from Yogadarshanam, Mysore
CPR, AED and First Aid

How Can Shweta Help You?

Shweta’s aim is to teach correct yoga knowledge to help students achieve a balanced lifestyle.

Whether you have some experience or not, Shweta can visit your home in Abu Dhabi for all your private or group Yoga training at a pace and level that you feel comfortable with.

Shweta mainly focusses on hatha yoga and vinyasa (flow yoga).

Her classes and private Yoga training in Abu Dhabi are informative, fun and focused to help her students achieve their goals.

Yoga is a philosophy that needs to be inculcated in a lifestyle for maximum benefit and this is where her true passion sits.

Additional Information

Shweta has a wonderfully warm teaching style easily allow her to make students feel comfortable and keep them motivated on their yoga journey.

Shweta always likes to go the extra mile to help her students achieve their desired goals. She can help you with:

 

  • Yoga For Wellness In Abu Dhabi
  • Advanced & Novice Yoga
  • Relaxation Techniques
  • Weight Loss & Diet Advice
  • Yoga For Pain Relief
  • Body Toning With Yoga
  • Yoga Classes For Kids In Abu Dhabi
  • Senior Flexibility & Mobility
  • Group Yoga Classes

No special equipment is required for Yoga practice.

If you are interested in online yoga training in the UAE this can be provided by Shweta.

Online yoga coaching in Abu Dhabi can also be combined with face to face training. This is ideal if you cannot commit to working out with a personal trainer or sports fitness coach on a regular basis.

Even if you don’t live in the UAE Shweta can help with different online yoga coaching plans.

 

Live Virtual (Online) 1:1 Yoga Coaching

Virtual Personal Training is the next fitness revolution. It's convenience-based fitness for clients to access a trainer or instructor on-line instead of commuting to a facility.

Virtual Personal Training takes many forms. Shweta offers live training and coaching sessions in a variety of ways, but all programs are personalised to the clients needs.

 

Do I get the same service from my Personal Yoga Trainer as face to face sessions?

Yes, absolutely. All Shweta's online coaching programs include structured training sessions tailored to your specific needs, in conjunction with nutritional guidance to help meet your goals because there is not a ‘one size’ fits all solution.

 

Can my family in Abu Dhabi join my online Yoga training package?

Yes, your partner and family members can join you in your virtual training sessions. This means your whole family can enjoy customised fitness and nutrition sessions with you.

 

What commitment do I need to make?

Packages of 3, 6, 9 or 12 sessions are offered making it affordable and cost effective. To get the best out of online PT 3 sessions per week is recommended.

 

Where does the coaching take place?

Sessions are streamed live to you wherever you are via one of many streaming options including Zoom, Squad, BlueJeans or Microsoft Teams whichever is easier for you. All you need is a smart phone, tablet or laptop.

 

When can I start?

You can start today, book your FREE TRIAL week today.

 

What’s included with online coaching?

Personal Yoga Coaching program tailored to your goals and fitness needs

Fitness Testing & assessment

Simple Cookbook

Nutrition Essentials

Motivation Guide

Mindset Guide

Supplement Guide

 

What if I want to put my program on hold?

If your situation changes or you find your yourself short of time, Shweta can adjust the program to suit you.

Packages of 12 session are valid for 90 days, 9 sessions are valid for 60 days, 6 sessions are valid for 30 days and 3 sessions are valid for 15 days.

So, you will have more than enough time to complete your sessions.

Availability

FAQ

Shweta offers various packages and programs for her clients. Contact her for full information.

Diet and nutrition services are available within Advantage Sports UAE if you feel that a nutrition plan would also be of benefit to your Yoga training goals.

All you will need is a towel and a bottle of water.

Shweta can provide Yoga coaching at home in Abu Dhabi, in your building gym or another suitable location.

Contact Shweta

Please use the contact form below to get in touch with the trainer. 

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