Strength Training For Tennis In The UAE
June 16, 2020 No Comments
Increasing your strength can help with your tennis game. A professional tennis PT gives some tips on strength personal training in Abu Dhabi & Dubai UAE
Nora – Certified Female Personal Trainer in Abu Dhabi, UAE
Nora is a highly qualified female personal trainer based in Abu Dhabi with over 5 years of experience helping women achieve their fitness goals through customized training and nutrition programs. Nora can provide training for women and children in Abu Dhabi, providing a safe, supportive, and empowering environment where clients can focus on building strength, losing weight, gaining confidence, and creating a sustainable, healthy lifestyle.
Specializing in weight loss, muscle toning, and strength training, Nora tailors every workout and meal plan to fit each client’s unique body, lifestyle, and goals. Whether you’re new to fitness, returning after a break, or looking to push beyond a plateau, Nora offers expert guidance designed to help you progress safely and effectively.
Her approach emphasizes not just physical results, but long-term wellness, healthy habits, and mental resilience. From in-home sessions to gym-based and outdoor training across Abu Dhabi, she provides structure, accountability, and continuous motivation to help you stay on track.
With Nora, fitness becomes more than a routine—it becomes a lifestyle shift. She’s dedicated to helping women of all ages and backgrounds feel strong, energized, and confident in their own skin.
Coach Nora brings a professional, personalized approach to every client’s fitness journey. As a certified female personal trainer in Abu Dhabi, she specializes in helping women achieve real, lasting results through tailored workout programs and nutrition coaching.
With proven expertise in muscle gain, weight loss, and body toning, Nora creates custom fitness and nutrition plans designed to meet each client’s unique goals, lifestyle, and body type. Her training is focused on safe, sustainable progress—building strength, boosting confidence, and transforming both body and mindset.
Nora is a women’s fitness specialist with experience in:
Whether training one-on-one, in small groups, or postnatally, Nora empowers women across all fitness levels to take control of their health and build confidence through movement. Her results-driven yet supportive approach makes her a trusted choice for women seeking lasting transformation in Abu Dhabi.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Nora by using any of the contact methods below and she will be in touch as soon as possible.
Please read the following information before contacting a personal trainer.
Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds.
A coach reserves the right to report unsolicited or offensive messages.
This depends on your training goals. Contact the coach for full information.
Nutrition advice can be provided as part of your personal training program.
No specialist training equipement is required for at home coaching in Abu Dhabi.
There are a range of locations where you can train including your home.
Nora uses a wide variety of training methods in Abu Dhabi to help you achieve your fitness goals in a safe and timely way.
The training kit used depends on your personal training goals in Abu Dhabi. Nora regulary uses:
Please complete all the review form fields below. Refrain from using Emojis as this will cause the review submission to fail.
Your review will be held for moderation and does not automatically show on the profile page. Please only submit your review once.
Please Note: By clicking the submit button above you are agreeing to the terms in our Privacy Policy
Increasing your strength can help with your tennis game. A professional tennis PT gives some tips on strength personal training in Abu Dhabi & Dubai UAE
Beat stress and create a calm, more relaxed you. Exercise and working out with a PT in the UAE can help whether stress if related to work, lifestyle or other factors.
Football Skills Development coaching in Dubai with professional football coach Joe Gough. These lessons are ideal for kids and younger teenagers and will help them improve all aspects of their football skills.
An energetic and fun way to stay in shape in Dubai. These Zumba classes with Bollywood style beats are suitable for ladies of all ages.
Copyright (C) 2025 – uaepersonaltrainers.com – Terms – Privacy Notice
Please note. Marketing and spam related emails will be automatically deleted.
For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.