Eating For 2 When Pregnant – Fact or Myth
June 8, 2020 No Comments
When you are pregnant are you really eating for two or is that an old wives tale? How much weight will you gain during your pregnancy? We asked a female PT for advice.
Hassan is predominantly a boxing, kickboxing and martial arts coach who has previous experience of competing in the UK as a youth in many amateur boxing competitions.
He has more than 9 years expertise in the field of Fitness and Nutrition and has the experience and qualifications to create innovative and efficient fitness programs, for all ages and people from all backgrounds.
Hassan can help with many different fitness goals. He can help if you want to learn boxing as a cometative sport or would like to use the fitness elements of boxing to get in great shape. His personal training plans are customised to each clients needs, focusing on weight loss, body toning and overall general improvements in your fitness levels.
If kickboxing interests you Hassan can help you get the most out of kickboxing for fitness. He can work with children in Abu Dhabi too, building confidence from an early age through effective exercise regimes.
He also works with clients who need rehabilitation training in Abu Dhabi for back problems, knee injuries, post injury recovery and more.
Hassan is available for training at home, your building gym and even outdoors.
Having a background in competitive boxing means that Hassan knows it takes dedication, commitment and will-power to succeed with any fitness goals.
He provides his clients in Abu Dhabi with a top quality service they deserve while training. Each client has their own personal programs designed specifically for each of their goals, whether it is; weight gain (hypertrophy), weight loss, increased strength, increased stamina.
Hassan can work with any level of fitness and also specialises in working with clients who suffer from Diabetes and Obesity.
As a personal fitness coach Hassan takes a look at the whole picture, he will assess your current fitness levels, your reasons for wanting to hire a fitness coach, your lifestyle, diet and more. This information will then allow him to develop and implement the best nutrition and workout program for you.
As a life coach, he believes that wellness and vitality should be at the core of any exercise regime, as mental well-being is a very important aspect of any programme.
Working out with Hassan is designed to provide results but it’s not all about pushing yourself to the absolute limit. Fitness should be an activity you enjoy not something you fear or dread doing.
You can contact Hassan with your personal training questions by clicking on the Telephone or WhatsApp icons below.
Alternatively, complete the contact form and Hassan will be in touch as soon as possible.
If you have a specific fitness goal in Abu Dhabi the number of session you will need depends on many things including your current exercise/fitness level, your weight, your goals and more. Contact Hassan for further information and advice.
Basic nutrition and diet information can be provided.
When training at home in Abu Dhabi with Hassan you don’t need any special equipment because he will attend the session with smaller items of kit.
If you would prefer to train in a gym you need to make sure your gym allows access to freelance personal trainers. Alternatively Hassan can provide suggestions about training locations throughout Abu Dhabi.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Hassan is an all-round fitness expert in Abu Dhabi. He specialises in Kickboxing and Boxing fitness programs but can also provide PT services for a wide range of other needs. He uses the following training methods and techniques to get you the best results from all your sessions:
Trainer like Hassan use a wide range of fitness equipment. Using their experience in training many different clients they choose the kit that is most appropriate for your needs, this includes:
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When you are pregnant are you really eating for two or is that an old wives tale? How much weight will you gain during your pregnancy? We asked a female PT for advice.
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