Abu Dhabi Female Boxing Coach – Amy

Boxing For Ladies - Pre & Post Natal Exercise - Pilates & Strength Training - Weight Management & Nutrition

Amy is a ladies boxing coach and personal trainer in Abu Dhabi who can provide boxing, pilates, prenatal and weight management coaching at home, your building gym or outdoors.

Female Boxing Coach In Abu Dhabi - Amy


PT Location: Abu Dhabi, UAE

About Abu Dhabi Female Boxing Trainer Amy

Abu Dhabi boxing coach and personal trainer Amy comes from a background in athletics.

Amy has always been training from a young age but since becoming a mother she has understood the changes to your lifestyle and your body.

She decided to get into coaching and felt passionate to help women who needed that extra push in the right direction for their health and fitness.

Amy believes in a sustainable approach that educates you throughout the process as well as making women feel strong and empowered. As a personal trainer in Abu Dhabi feels strongly about providing a non judgemental friendly and fun training environment to help you become the best version of yourself.

Her meticulousness to details to help you step outside your comfort zone and realise your true inner strength.

If you want to improve your fitness, need help with pre or post natal exercise, want to lose weight or learn boxing as a great fitness tool Amy can help.

How Can Amy Help You?

Supportive, Honest, Best Friend

Using a combination of female boxing training in Abu Dhabi and weight training Amy has managed to help a large range of women from lots of different circumstances to lose weight and have a kickass lifestyle.

She wants women to feel achieving their dream bodies and mindset whilst eating their favourite foods, and loving the process is very doable.

Amy is able to assess your capabilities very early on and know exactly how much to push you to achieve your fat loss goal and feeling empowered. To become the best version of you.

As a professional fitness coach, Amy can train all levels of fitness from beginners to more advanced athletes. If you are looking to take up boxing to improve your fitness or achieve a fat loss goal Amy is your gal.


Promotions & Packages

Various packages, discounts and promotions are available during the year. Contact the coach for full details. 

Amy's Training Qualifications

Level 3 extended diploma in Personal Training
Level 2 Nutrition coach
England boxing coach

Contact Amy Bennett

You can contact Amy by clicking the WhatsApp or Telephone icons below. 

Alternatively, please complete the contact form below and Amy will be in touch as soon as possible. 



This depends on your personal fitness goals. Contact Amy for further information.

All nutritional advice is given via our app on signup. Which includes meal tracking or provided meal plans.

No special training equipment is required if you would prefer to take your PT sessions at home in Abu Dhabi. 

You can train at your gym, your home, your building gym or outdoors.

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

Additional Information

Amy is experienced in providing PT and boxing coaching using a diverse range of training methods, this includes:


  • Boxing fitness
  • HIIT
  • Resistance training
  • Cardio fitness workouts

Amy gets great results for her female clients in Abu Dhabi when using a combination of training kit, including:


  • Free weights
  • Mittwork
  • Kettlebells
  • Resistance machines

Amy's Reviews & Success Stories

Amy's Video Reviews

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Thanks for getting in touch

Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon. 

Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.

You can also view our FAQ and Help page for further information.