During your pregnancy it’s important to stay as fit and healthy as you can. Both for your sake and your baby. Many women in Dubai and Abu Dhabi are still unsure whether they can exercise during pregnancy but it’s perfectly safe if you get the advice and support of a specialist pre and post natal personal trainer.
Throughout her teenage years and adulthood, Fabiola’s passion for fitness grew and then she channeled her passion into study and made health and fitness her career.
Fabiola loves to train and practice outdoors and always looks for new ways to train such as steps, trees, walls and benches. Fabiola embraces her surroundings, you don’t need a gym to stay fit and active in Abu Dhabi. She believes in ‘healthy mind & healthy body’ and has made training and healthy nutrition her lifestyle.
As a PT, she likes to plan and put into practice training sessions adjusted to her client’s goals.
Analyzing each client’s background and their body to create a personalized workout and nutrition program.
Every client is different and has specific needs and goals so each program is designed to do just that.
Fabiola will enjoy the journey with each client, every client has a ‘starting point’ and must be taken by the hand in every step and she loves the journey continuously motivating, supporting and encouraging.
It is never too late to realize your dreams….. ‘nothing is impossible’ fix your goals and test yourself …you are much stronger than you think! And Fabiola will be there all the way.