Abu Dhabi Female Personal Trainer & Boxing Coach – Fabiola

Advanced Strength & Cardio Fitness For Men & Women In Abu Dhabi

Fabiola works with private clients and groups in Abu Dhabi. Using her specialist skills she can create a personalised workout plan for body toning, weight loss and general fitness. She has specialist knowledge in nutrition – helping you to maintain weight loss.

Abu Dhabi Female Personal Trainer & Boxing Coach – Fabiola Overall rating: ★★★★★ 5 based on 1 reviews.
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Personal Trainer location: Abu Dhabi, UAE
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Abu Dhabi Female Personal Trainer – Fabiola

Fabiola is a female personal trainer and boxing fitness coach in Abu Dhabi who has achieved a Level 3 Certification in personal training.

Originally from Italy Fabiola now works with Advantage Sports UAE and provides personal fitness coaching to men and women throughout Abu Dhabi.

Staying fit is a way of life for Fabiola. Her passion is using her health and fitness skills to help others get fit, stay in shape and lead a much healthier life.

Being a gym instructor too allows Fabiola to work with groups – providing fitness classes to help you lose weight, tone your muscles and even help with cardio health. HIIT (High Intensity Interval Training) forms a large part of Fabiola’s personalised training plans.

HIIT can give you a great cardio workout, tone your muscles and also burn some calories – great for rapid and safe weight loss.

If you want to try boxing in Abu Dhabi or boxing for fitness Fabiola can create a personalised plan just for you.

Whatever your personal or group fitness needs Fabiola can work with you to design a fitness plan that can be done at home, in the gym or your local park.

Ultimately, training with Faviola as your personal fitness coach will ensure you see results quickly and for the long term. She will ensure you get the best from every session, ensure you reach your full potential and achieve maximum results.

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Fabiola’s Training Qualifications

Certified Focus Awards Level 2 Gym Instructor
Certified Focus Awards Level 3 Personal Trainer
Certified First Aid and CPR

How Can Fabiola Help You?

Throughout her teenage years and adulthood, Fabiola’s passion for fitness grew and then she channeled her passion into study and made health and fitness her career.

Fabiola loves to train and practice outdoors and always looks for new ways to train such as steps, trees, walls and benches. Fabiola embraces her surroundings, you don’t need a gym to stay fit and active in Abu Dhabi. She believes in ‘healthy mind & healthy body’ and has made training and healthy nutrition her lifestyle.

As a PT, she likes to plan and put into practice training sessions adjusted to her client’s goals.

Analyzing each client’s background and their body to create a personalized workout and nutrition program.

Every client is different and has specific needs and goals so each program is designed to do just that.

Fabiola will enjoy the journey with each client, every client has a ‘starting point’ and must be taken by the hand in every step and she loves the journey continuously motivating, supporting and encouraging.

It is never too late to realize your dreams….. ‘nothing is impossible’ fix your goals and test yourself …you are much stronger than you think! And Fabiola will be there all the way.

Additional Information

Fabiola prefers weight exercises and resistant machines to improve muscle tone and definition. She loves HIIT and circuit training to improve agility and breath and to reduce the body fat. She also provides boxing for fitness (boxercise) in Abu Dhabi. This combination with support on diet and nutrition will provide the key to results with Fabiola’s guidance.

 

  • Weight Loss & Diet Programs
  • Nutrition Advice In Abu Dhabi
  • HIIT Exercises & Classes
  • Body Toning Exercises
  • Cardio Training
  • Core Stability & Strength
  • Muscle Growth & Definition
  • Fat Loss & Slimming Routines
  • Personalised Workout Planning
  • Group Exercise Classes

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Fabiola. If you work out in one of the Advantage Sports approved gyms they have a full range of equipment available for every exercise and training plan.

If you are interested in online personal training in the UAE this can be provided by Fabiola.

Online coaching in Abu Dhabi can also be combined with face to face training. This is ideal if you cannot commit to working out with a personal trainer or sports fitness coach on a regular basis.

Even if you don’t live in the UAE Fabiola can help with different online fitness plans.

 

Live Virtual (Online) 1:1 Personal Training

Virtual Personal Training is the next fitness revolution. It's convenience-based fitness for clients to access a trainer or instructor on-line instead of commuting to a facility.

Virtual Personal Training takes many forms. Fabiola offers live training and coaching sessions in a variety of ways, but all programs are personalised to the clients needs.

 

Do I get the same service from my Personal Trainer as face to face sessions?

Yes, absolutely. All Fabiola's online coaching programs include structured training sessions tailored to your specific needs, in conjunction with nutritional guidance to help meet your goals because there is not a ‘one size’ fits all solution.

 

Can my family in Abu Dhabi join my online training package?

Yes, your partner and family members can join you in your virtual training sessions. This means your whole family can enjoy customised fitness and nutrition sessions with you.

 

What commitment do I need to make?

Packages of 3, 6, 9 or 12 sessions are offered making it affordable and cost effective. To get the best out of online PT 3 sessions per week is recommended.

 

Where does the coaching take place?

Sessions are streamed live to you wherever you are via one of many streaming options including Zoom, Squad, BlueJeans or Microsoft Teams whichever is easier for you. All you need is a smart phone, tablet or laptop.

 

When can I start?

You can start today, book your FREE TRIAL week today.

 

What’s included with online coaching?

  • Personal training program tailored to your goals and fitness needs
  • Fitness Testing & assessment
  • Simple Cookbook
  • Nutrition Essentials
  • Motivation Guide
  • Mindset Guide
  • Supplement Guide

 

What if I want to put my program on hold?

If your situation changes or you find your yourself short of time, Fabiola can adjust the program to suit you.

Packages of 12 session are valid for 90 days, 9 sessions are valid for 60 days, 6 sessions are valid for 30 days and 3 sessions are valid for 15 days.

So, you will have more than enough time to complete your sessions.

Availability

FAQ

This is a difficult question to answer because everyone has different goals, schedules and starting levels. Speak with Fabiola for further information.

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Fabiola is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

All you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability. Fabiola and our venues will provide all equipment needed.

Fabiola's fitness programs can be done at home, in your building gym, outdoors or if required you can make use of the Advantage Sports Facilities in Abu Dhabi.

Contact Fabiola

Please use the contact form below to get in touch with the trainer. 

Fabiola’s Reviews & Success Stories

Great Online Fitness Coaching

★★★★★
I started training with personal trainer Fabiola about a year ago. At the time I have never been to gym before in my life and completely new to any kind of fitness activity. Fabi guided me from the very basic of fitness until I gain strength significantly and improve my overall health and fitness. She pushed me to achieve levels of strength I have never imagined before! After Fabi moved back to her home country, I started training with Barbara. This is during the covid-19 pandemic. We practiced through Zoom app. Even though we could not see each other in person, Barbara guided me through all the movements very clearly. She also motivated me to commit to health and fitness overall. Bottom line is, the advantage sports personal trainers are very professional and so good at motivating me to get more fit each day. Thanks especially to trainers Fabiola and Barbara. Love you.
Arinta From Abu Dhabi

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Fabiola’s Articles, Packages & Classes

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