Abu Dhabi PT Roma is an Advanced Exercise Specialist who is highly skilled and qualified in many different areas of fitness.
Roma gained her Personal Training Qualification with the Australian Fitness Academy, Cert III & IV.
As well as personal training for a wide variety of needs, including weight loss, muscle gain, cardio fitness, body toning, strength and conditioning and more, Roma is also a TBMM Corrective Exercise Specialist. This allows Roma to provide effective exercise for men and women who need posture correction training and those who suffer from conditions associated with joint and muscle pain.
If you need advice and support for nutrition during your fitness journey Roma is a Precision Nutrition L1 Coach.
As well as her personal fitness skills, Roma can also train Physique Athletes for competition. She is also a certified golf specific fitness trainer and has successfully helped golfers in the UAE get stronger, more flexible and more powerful in their golf swing.
Whether you are a complete beginner or have some exercise and training experience Roma creates custom training programs designed to fit your needs and goals and your schedule in Abu Dhabi.
Her goal is to get you in the best shape of your life and her passion is to see you become the most confident version of yourself.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
Roma is temporarily unavailable.
Please read the following information before contacting a personal trainer.
Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds.
A coach reserves the right to report unsolicited or offensive messages.
The number of required PT sessions does depend on your needs. Contact Roma for further information and advice.
Coach Roma can help you with a flexible diet that strikes the balance between your Nutritional needs and what fits your lifestyle.
She likes to teach that nutritional habits that are sustainable throughout your life.
Nutrition Coaching needs to be both intentional and realistic to be able to work effectively through both the short and long term.
No specialist training equipment is required for at home coaching in Abu Dhabi.
There are various location where you can train including your home, your building gym and other locations.
Machines and exercise equipment Roma regularly uses includes:
Squat Rack, Barbell, Bumper Plates, Dumbbells, Kettlebells, Cable Machines, other Exercise Machines & Equipment.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
