Abu Dhabi female Personal trainer Valeria is a highly motivated Personal Trainer and all round fitness expert with more than seven years’ experience.
Valeria creates customised one-on-one personal training plans, group training, body and mind, zumba classes in Abu Dhabi, kick boxing for ladies, tabata, dance fitness, TRX and HIIT training fitness lessons.
As a professional and very skilled PT Valeria assesses her client´s needs thoroughly and develops personalized programs to meet your weight loss, nutrition and ‘exercises for specific fitness goals’ needs.
Proper form and function are integral to her training methods which will ensure you train in a safe way which reduces injury. Valeria’s training sessions are designed to be fun but also focused and results driven.
Being a mobile female personal trainer means Valeria can come to you for your personal or group training sessions – she is available throughout Abu Dhabi.
Valeria has overcome her own obstacles when it comes to body composition and weight problems. She knows that it takes dedication and commitment to achieve results and puts into practice everything she has learnt.
In her professional career as a personal fitness specialist she always gives 100% to her clients and encourages them to do their best. Qualified in a wide range of fitness techniques, Valeria is able to work with clients in Abu Dhabi with very different needs and also from all age groups. Whether you want to get fit in general of perhaps lose some postnatal weight she can help.
Valeria likes to make her personal training programs interesting, fun and different. Her training style can differ from one client in Abu Dhabi to another and depends on how you feel you would benefit from PT sessions.
She builds up a good relationship with her clients and likes to get to know them to fully understand their needs and what they want to achieve from their PT sessions. Training can be hard but Valeria adds a fun element to her workouts to ensure you never get bored with the same routine.
Valeria has experience in many areas of personal and group fitness including crossfit training, weight loss and nutrition, general fitness, strength and muscle building, Zumba classes in Abu Dhabi, senior fitness training, Martial Arts for fitness, body toning and body transformation, Pilates for posture correction and much more.
Valeria can help you reach all your fitness goals in Abu Dhabi by teaching you the benefits of many different training techniques, these include:
Being a highly qualified female PT Valeria has experience in working with many different types of training kit. These include:
Please use the form below to get in touch with the trainer. The trainer will get back to you as soon as possible.
This does depend on what you want to achieve from your PT sessions. Speak with Valeria for full information.
Valeria knows that proper diet and nutrition practices are an important part of changing your fitness lifestyle and also achieving your fitness goals. She can prepare fitness plans which include details about what changes you might need to make to your eating habits.
Valeria will come to your personal training sessions fully prepared with any fitness equipment that is needed for that days training.
Valeria can train you at home in Abu Dhabi or you could use your building gym. You can also take your sessions at the Vogue Fitness Facility on Yas Island.
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