Abu Dhabi Female PT – CrossFit, Zumba & Body Toning – Valeria

Total Body Conditioning PT Programs For All Ages In Abu Dhabi

Female fitness coach Valeria can profile PT and group fitness in Abu Dhabi for ZUMBA, weight loss, cardio kickboxing, pre-post natal exercise, Pilates and much more. Whatever your fitness goal Valeria has the workout plan for you.

Abu Dhabi Female PT – CrossFit, Zumba & Body Toning – Valeria Overall rating: ★★★★★ 5 based on 10 reviews.
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Female Personal Trainer In Abu Dhabi For Crossfit & General Fitness - Valeria
Personal Trainer location: Abu Dhabi, UAE
  • PRICE (FROM): AED On Request
  • GROUP PRICE (FROM): AED On request
  • TRAINING SINCE: 2009
  • GYM TRAINING: Yes
  • HOME TRAINING: Yes
  • LANGUAGES: Italian, English
  • I CAN TRAIN: Men & Women
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Abu Dhabi Personal Trainer For Ladies – Valeria

Abu Dhabi female Personal trainer Valeria is a highly motivated Personal Trainer and all round fitness expert with more than seven years’ experience.

Valeria creates customised one-on-one personal training plans, group training, body and mind, zumba classes in Abu Dhabi, kick boxing for ladies, tabata, dance fitness, TRX and HIIT training fitness lessons.

As a professional and very skilled PT Valeria assesses her client´s needs thoroughly and develops personalized programs to meet your weight loss, nutrition and ‘exercises for specific fitness goals’ needs.

Proper form and function are integral to her training methods which will ensure you train in a safe way which reduces injury. Valeria’s training sessions are designed to be fun but also focused and results driven.

Being a mobile female personal trainer means Valeria can come to you for your personal or group training sessions – she is available throughout Abu Dhabi.

Valeria has overcome her own obstacles when it comes to body composition and weight problems. She knows that it takes dedication and commitment to achieve results and puts into practice everything she has learnt.

In her professional career as a personal fitness specialist she always gives 100% to her clients and encourages them to do their best. Qualified in a wide range of fitness techniques, Valeria is able to work with clients in Abu Dhabi with very different needs and also from all age groups. Whether you want to get fit in general of perhaps lose some postnatal weight she can help.

Valeria's Training Qualifications

College of Sport and Fitness CSF, Australia
Certificate level 3 group training
Certificate level 4 personal training
Body and mind course Blue gym academy
Total body workout
Pilates Training Course
Pregnancy Training Certificate
Cardio Kickboxing Course

How Can Valeria Help You?

Valeria likes to make her personal training programs interesting, fun and different. Her training style can differ from one client in Abu Dhabi to another and depends on how you feel you would benefit from PT sessions.

She builds up a good relationship with her clients and likes to get to know them to fully understand their needs and what they want to achieve from their PT sessions. Training can be hard but Valeria adds a fun element to her workouts to ensure you never get bored with the same routine.

Valeria has experience in many areas of personal and group fitness including crossfit training, weight loss and nutrition, general fitness, strength and muscle building, Zumba classes in Abu Dhabi, senior fitness training, Martial Arts for fitness, body toning and body transformation, Pilates for posture correction and much more.

Valeria can help you reach all your fitness goals in Abu Dhabi by teaching you the benefits of many different training techniques, these include:

 

  • Kick Boxing In Abu Dhabi For Ladies
  • Boxing For Fitness
  • Weight Loss & Nutrition
  • Zumba Classes
  • Crossfit
  • Pre & Post Natal Trainer
  • Senior & Elderly Fitness
  • Children’s Fitness
  • Pilates Classes
  • Endurance Training
  • HIIT
  • Body Toning
  • TRX
  • Jiu Jitsu
  • Core & Ab Strength

Being a highly qualified female PT Valeria has experience in working with many different types of training kit. These include:

 

  • Free Weights
  • Bosu Ball
  • Resistance Machines
  • Kettle Bells
  • Battle Rope
  • Aerobics Training Kit
  • Yoga Blocks
  • Cardio Circuit Training Kit

Availability

  • MONDAY: 08:00 - 18:00
  • TUESDAY: 08:00 - 18:00
  • WEDNESDAY: 08:00 - 18:00
  • THURSDAY: 08:00 - 18:00
  • FRIDAY: Unavailable
  • SATURDAY: 08:00 - 18:00
  • SUNDAY: 08:00 - 18:00

FAQ

This does depend on what you want to achieve from your PT sessions. Speak with Valeria for full information.

Valeria knows that proper diet and nutrition practices are an important part of changing your fitness lifestyle and also achieving your fitness goals. She can prepare fitness plans which include details about what changes you might need to make to your eating habits.

Valeria will come to your personal training sessions fully prepared with any fitness equipment that is needed for that days training.

Valeria can train you at home in Abu Dhabi or you could use your building gym. You can also take your sessions at the Vogue Fitness Facility on Yas Island.

Contact Valeria

Please use the contact form below to get in touch with the trainer. 

Valeria's Reviews & Success Stories

Very fun workouts with Val

★★★★★
Amazing trainer and is so nice! Workouts with her are not boring one bit, very fun to workout with and time passes by very fast. Very fun and effective workouts.
Maitha

I'm very lucky to have found Valeria

★★★★★
Her training is hard and fun at the same time no time for mercy, she is killing me and that what i want desired. I am very lucky that i am with her
Arwa Alsaeedi

Authentic, honest coach

★★★★★
If there is a word more than excellent, I will give it to Coach Valeria, she is the best authentic honest coach I ever seen in my life, I am honoured to be her student. Keep up the good work Valeria.
Mouzana – Valeria’s Personal Training Client

Train harder

★★★★★
She is one of the best trainers I have ever met, she's so competitive and makes you train harder than ever and she is a lovely and kind human being.
Ahmed Al Qemzi

She's transformed the way I look and feel

★★★★★
I’ve trained with Val for the past 8 months and witnessed the biggest transformation in the way I look and feel. I started noticing instant results after the first month and noticed that she would always change things up and kept the work outs dynamic. She emphasized the importance of good clean food and recommended (amazing) recipes. With her training sessions and constant guidance I’m finally able to say that I’m in the best shape of my life! Super grateful for all she has done and highly recommend her as a PT
Ella from Abu Dhabi

She's tough but the results are worth it!

★★★★★
The best trainer! She knows exactly what I want & has helped me work towards it. My fitness has improved greatly since I started training with Valeria. Shes tough but the results are worth it. She also ensures that the training sessions are fun & not boring. Overall she is a fantastic, devoted and fun person to train with!
Personal Training Client Noaf

Genuine, professional & commited

★★★★★
One of the best personal trainers I ever had .. Val is so passionate about what she does and ensures her client are happy and work to achieve results. She is a lovely person, geniuine , professional and comitted . Val treats me as an individual and tailored program for me. Always prepared I highly recommended Val to everyone who wants fun and challenge. Val is supportive, motivated and challenges you . I enjoy every minute of the training session ! Thank you Val
Reem BJ

The best trainer!

★★★★★
The best trainner ever and she is lovely and so kind.
Marwa Alhammadi

Never felt this strong

★★★★★
I've been training a lot and never felt this strong and motivated except with Valeria.. she is such a punctual, pusher and optimistc lady. Achiving my goal with her month by month is a fact and it keeps me going.
Mona Eisa

Fun workouts every time

★★★★★
She is the best trainer ever . She has good personality and so kind . Workout with her no boring at all she is so adorable person .
Mariam Mohamed

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