Abu Dhabi Female Personal Trainer – Vanessa
Ladies personal trainer in Abu Dhabi Vanessa can help you with a wide variety of fitness goals.
She is fully qualified to work with individuals and groups, either training at home or your building gym.
Her training clients in Abu Dhabi all have different goals and Vanessa bases her fitness plan around what her client want or expect to achieve.
Even if you have tried to reach a fitness goal in the past but failed Vanessa can help. She can help you understand what might be holding you back.
Vanessa is a great coach if you want to slim down, increase your muscle definition or simply feel fitter.
She uses different techniques when training you and each session can be different to ensure you never feel bored but instead look forward to your coaching sessions.
Vanessa, who is a Medical Biology graduate is also a REPS Level 3 Personal Trainer In Abu Dhabi.
Her in depth knowledge of the human body and its systems enable her to prepare training plans specific to body types, optimizing results through efficient training.
If you can pull her away from the weights for a day, Vanessa is a keen action sports athlete who in particular enjoys Snowboarding, Sports Climbing and Dirt Biking! So she is no stranger to tailoring fitness plans specifically to sports.
How Can Vanessa Help You?
Vanessa’s experience is incredibly diverse having been a freelance personal trainer in Britain.
She would have regular one to one clients, and has even taken group classes of 40+ soldiers at the Army Joint Special Forces Aviation Wing! (but don’t worry she’s a motivator not a shouter!)
Intelligent training – “Small Pain, Big Gain” is a personal motto of Vanessa’s
Vanessa takes her own personal fitness seriously and thinks this is the key to progress.
Whilst training with you in Abu Dhabi Vanessa will explain the reason behind the entire program, including that THE SCALE ISN’T EVERYTHING! When increasing strength and endurance body definition will follow.
As a personal fitness coach, Vanessa will make you love your body as the incredible tool it is.
Using pure science, she will soon have you surpass any goal you had! Her group sessions are fun inclusive for all abilities whether you haven’t ever picked a weight up before or you are a semi-pro bodybuilder!
Vanessa is an incredibly diverse Physical Trainer. She preaches “Variety is the spice of life” and this is no different in the gym! She is second to none when it comes to weight training but often combines this with high intensity interval training in circuits for maximum results.
If you need a personal trainer in Abu Dhabi who will motivate you and still listen to you then she is a great choice. By listening to her clients needs she can help you overcome any issues that might have held you back in the past. Once you push through these problems you will be well on the way to reaching all of your personal fitness goals.
Whether your fitness goal is general or you have a specific training need Vanessa can help. Please use the contact form below to get in touch.