Listed since April 12, 2019
Abu Dhabi Female PT & Nutrition Coach – Veronika
Personal Trainer Type : Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 200 (AED)
Group Price (From) : 70 (AED)
Training Since : 2016
Training Locations : At Home In Abu Dhabi, Advantage Sports Gym, Outdoors
UAE REPS No : REPS10519
Languages : English, Slovakian, Hungarian, Czech, Polish
Abu Dhabi Female Personal Trainer – Veronika

Abu Dhabi Female Fitness Coach Veronika is an all-round fitness expert and has achieved a Level 3 Certificate in Personal Training and Level 2 Gym Instructor.

Veronika is a specialist when it comes to HIIT training for cardio and general fitness, body weight training which can be performed at home and also the best methods for weight training to increase muscle and tone your physique.

Whether you want to lose weight in Abu Dhabi or have a specific fitness need Veronika will prepare a custom fitness plan just for you after listening to all your health and fitness goals.

Veronika is a mobile personal trainer which means she can come to your home in Abu Dhabi. This is ideal if you don’t want or need to train in a gym.

Nutrition advice and planning is also a key part of Veronika’s service. Getting the best advice about nutrition combined with a workout plan is key to success. Because everyone has different goals Veronika’s diet and nutrition plans are created on a per client basis.

You can view more information about Veronika’s personal training experience in Abu Dhabi by using the tabs on this profile page.

 

How Can Veronika Help?
Fat Loss Training
Cardio Fitness Programs
HIIT Training For Weight Loss
Personalised Nutrition & Diet
Muscle Gain Training
Increased Flexibility & Mobility
Bodyweight Exercise Programs
Weight Training Methods
Sports Nutrition Planning
Corporate Fitness PT
Images & Videos

About Abu Dhab Female PT Veronika:

Veronika has been into sports forever, starting with half marathons and doing HIIT training, progressing onto weight training 5 years ago, and almost instantly it became her passion.

She decided to study Personal Training in the UK to help others accomplish their goals in fitness and to help them see that working out is great fun.

She gained knowledge in fitness nutrition and helped her clients get into great shape following tailor made diets and workouts that are challenging and effective.

Veronika's Personal Training Style:

Veronika will help you stay motivated all the way during your fitness journey in Abu Dhabi and encourage you to always do your best.

Her main aim is to make sure you stay challenged, that you enjoy your workouts but mostly that you come closer to your fitness goal with every your every session.

She will design a tailor-made program to suit your needs and abilities that will keep you focused and committed every step of the way.

Thanks to the special nutrition plan designed by her you will lose weight or build muscles, depending on your goals (and I promise you won’t have to eat salads all day!).

Your workouts will be interesting, each session different from the other so that you never get bored.

You can be sure to stay on track with weekly reviews on your progress.

Veronika's Certifications & Personal Training Experience:

When looking for a Personal Trainer in Abu Dhabi you want to know how qualified your trainer is. Coach Veronika’s qualifications include:

• Level 3 Certified Personal Trainer
• HiiT & Body Weight Training
• Sports Nutrition Basics
• CPR, AED and First Aid

Veronika's Training Specialties:

Veronika is great designing a workout program tailored to your needs, concentrating on bodyweight exercises only or a combination of weight training and bodyweight exercises.

The nutrition plan she will prepare for you will be fun but effective at the same time.

And thanks to the combination of workouts and healthy nutritional plan you’ll reach your fitness goals much sooner than you’d think.

She can provide private training or small groups in Abu Dhabi as she likes to focus on each person’s specific needs.

Veronika's Personal Training Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Veronika.

If you work out in one of Advantage Sports approved gyms they have a full range of equipment available for every exercise and training plan.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Anywhere, Veronika is a mobile personal trainer based in Abu Dhabi which allows her to be completely flexible when it comes to where and when you train. You can use your building gym, your home, your office , an outdoor location.

Veronika is also based out of Abu Dhabi Golf Club Khalifa City A if you are looking for a dedicated location.

Do you provide a fitness evalutation before I start?

The right personal training plan in Abu Dhabi is crucial to help you on the road to achieving your fitness goals.

With this in mind a fitness evaluation is performed for each new client which will help Veronika find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience.

With this information Veronika can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability. Veronika and the Advantage Sports venues will provide all equipment needed.

Do you provide nutritional and diet information?

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime so any changes suggested to your eating habits are for your benefit in the long run.

Veronika is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Do you provide discounts for group training?

Group Packages and Semi Private options are available yes.

Can I pre-book weekly personal training times?

Yes, booking in advance is mandatory due to demand.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

If you need to cancel a session, please call coach Veronika directly.

Personal Trainer Articles & Q&A

Veronika is an expert when it comes to personal and group fitness. You can read and learn more about various fitness topics from the articles and Q&A's Veronika has written below.

Contact Andrey Serdyuk

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Personal Trainer Experience
General Fitness
Improved Flexibility
Muscle Gain
Strength Training
Tone Up
Weight Loss & Nutrition
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