Abu Dhabi Female PT & Nutrition Coach – Veronika
Personal Trainer Type : Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Price (From) : 200 (AED)
Group Price (From) : 70 (AED)
Training Since : 2016
Where Can I Train? : At Home In Abu Dhabi, Advantage Sports Gym, Outdoors
UAE REPS No : REPS10519
Languages : English, Slovakian, Hungarian, Czech, Polish
Abu Dhabi Female Personal Trainer – Veronika

Abu Dhabi Female Fitness Coach Veronika is an all-round fitness expert and has achieved a Level 3 Certificate in Personal Training and Level 2 Gym Instructor.

Sports activities have played a major part in her life, starting with half marathons and doing HIIT training, progressing onto weight training 5 years ago.

She decided to study Personal Training in the UK to help others accomplish their goals in fitness and to help them see that working out is great fun.

Veronika gained knowledge in fitness nutrition too which helps her clients get into great shape following tailor made diets and workouts that are challenging and effective.

Veronika is a specialist when it comes to HIIT training for cardio and general fitness, body weight training which can be performed at home and also the best methods for weight training to increase muscle and tone your physique.

Whether you want to lose weight in Abu Dhabi or have a specific fitness need Veronika will prepare a custom fitness plan just for you after listening to all your health and fitness goals.

Being a mobile personal trainer means she can come to your home in Abu Dhabi. This is ideal if you don’t want or need to train in a gym.

Nutrition advice and planning is also a key part of Veronika’s service. Getting the best advice about nutrition combined with a workout plan is key to success. Because everyone has different goals Veronika’s diet and nutrition plans are created on a per client basis.

How Can Veronika Help You?

Veronika is great at designing a workout program tailored to your needs, concentrating on bodyweight exercises only or a combination of weight training and bodyweight exercises.

The nutrition plan she will prepare for you will be fun but effective at the same time and thanks to the combination of workouts and healthy nutritional plan you’ll reach your fitness goals much sooner than you’d think.

She can provide private training or small groups in Abu Dhabi as she likes to focus on each person’s specific needs.

Veronika will help you stay motivated all the way during your fitness journey and encourage you to always do your best.

Her main aim is to make sure you stay challenged, that you enjoy your workouts but mostly that you come closer to your fitness goal with every your every session.

She will design a tailor-made program to suit your needs and abilities that will keep you focused and committed every step of the way.

Thanks to the special nutrition advice, you will lose weight or build muscles, depending on your goals (and she promises you won’t have to eat salads all day!).

Your workouts will be interesting, each session different from the other so that you never get bored.

You can be sure to stay on track with weekly reviews on your progress.

My Training Skills

Fat Loss Training – Cardio Fitness Programs – HIIT – Specialist Nutrition Advice – Muscle Gain – Improved Flexibility – Stretching Exercises – Body Weight Training – TRX – Sports Nutrition – Female Body Slimming – Core Workouts – Rapid Weight Loss

My Fitness Qualifications

Level 3 Certified Personal Trainer – HiiT & Body Weight Training – Sports Nutrition Basics – CPR, AED and First Aid – UAE Reps Certified

Free PT Consultations

Veronika is available to answer any questions you have about her personal training service in Abu Dhabi.






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Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Anywhere, Veronika is a mobile personal trainer based in Abu Dhabi which allows her to be completely flexible when it comes to where and when you train. You can use your building gym, your home, your office , an outdoor location.

Veronika is also based out of Abu Dhabi Golf Club Khalifa City A if you are looking for a dedicated location.

Do you provide a fitness evalutation before I start?

The right personal training plan in Abu Dhabi is crucial to help you on the road to achieving your fitness goals.

With this in mind a fitness evaluation is performed for each new client which will help Veronika find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience.

With this information Veronika can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability. Veronika and the Advantage Sports venues will provide all equipment needed.

Do you provide nutritional and diet information?

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime so any changes suggested to your eating habits are for your benefit in the long run.

Veronika is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Do you provide discounts for group training?

Group Packages and Semi Private options are available yes.

Can I pre-book weekly personal training times?

Yes, booking in advance is mandatory due to demand.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

If you need to cancel a session, please call coach Veronika directly.

 
Personal Trainer Articles & Q&A

Veronika is an expert when it comes to male and female fitness in Abu Dhabi. You can read and learn more about various fitness topics from the articles and Q&A's Veronika has written below.

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Personal Trainer Experience
Corporate Fitness PT
General Fitness
Improved Flexibility
Muscle Gain
Sports Specific Training
Strength Training
Tone Up
TRX Training
Weight Loss & Nutrition
Personal Trainer Reviews
5
Total Score 1 REVIEW
Service Quality: Trainer Knowledge: Expected Results:
  • August 6, 2019 at 12:34 pm

    I am a client with Veronoka. She is a great personal trainer. I like to do exercises with her. She is a positive person as we now it is hard to control your food to lose weight. She always keeps on encouraging me. I will never give up and I will reach to my goal with advantage trainer.

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