Abu Dhabi Female Fitness Coach Veronika is an all-round fitness expert and has achieved a Level 3 Certificate in Personal Training and Level 2 Gym Instructor.
Sports activities have played a major part in her life, starting with half marathons and doing HIIT training, progressing onto weight training 5 years ago.
She decided to study Personal Training in the UK to help others accomplish their goals in fitness and to help them see that working out is great fun.
Veronika gained knowledge in fitness nutrition too which helps her clients get into great shape following tailor made diets and workouts that are challenging and effective.
Veronika is a specialist when it comes to HIIT training for cardio and general fitness, body weight training which can be performed at home and also the best methods for weight training to increase muscle and tone your physique.
Whether you want to lose weight in Abu Dhabi or have a specific fitness need Veronika will prepare a custom fitness plan just for you after listening to all your health and fitness goals.
Being a mobile personal trainer means she can come to your home in Abu Dhabi. This is ideal if you don’t want or need to train in a gym.
Nutrition advice and planning is also a key part of Veronika’s service. Getting the best advice about nutrition combined with a workout plan is key to success. Because everyone has different goals Veronika’s diet and nutrition plans are created on a per client basis.