Veronika has been into sports forever, starting with half marathons and doing HIIT training, progressing onto weight training 5 years ago, and almost instantly it became her passion.

She decided to study Personal Training in the UK to help others accomplish their goals in fitness and to help them see that working out is great fun.

She gained knowledge in fitness nutrition and helped her clients get into great shape following tailor made diets and workouts that are challenging and effective.

Veronika will help you stay motivated all the way during your fitness journey in Abu Dhabi and encourage you to always do your best.

Her main aim is to make sure you stay challenged, that you enjoy your workouts but mostly that you come closer to your fitness goal with every your every session.

She will design a tailor-made program to suit your needs and abilities that will keep you focused and committed every step of the way.

Thanks to the special nutrition plan designed by her you will lose weight or build muscles, depending on your goals (and I promise you won’t have to eat salads all day!).

Your workouts will be interesting, each session different from the other so that you never get bored.

You can be sure to stay on track with weekly reviews on your progress.

When looking for a Personal Trainer in Abu Dhabi you want to know how qualified your trainer is. Coach Veronika’s qualifications include:

• Level 3 Certified Personal Trainer
• HiiT & Body Weight Training
• Sports Nutrition Basics
• CPR, AED and First Aid

Veronika is great designing a workout program tailored to your needs, concentrating on bodyweight exercises only or a combination of weight training and bodyweight exercises.

The nutrition plan she will prepare for you will be fun but effective at the same time.

And thanks to the combination of workouts and healthy nutritional plan you’ll reach your fitness goals much sooner than you’d think.

She can provide private training or small groups in Abu Dhabi as she likes to focus on each person’s specific needs.

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Veronika.

If you work out in one of Advantage Sports approved gyms they have a full range of equipment available for every exercise and training plan.

Veronika is an expert when it comes to male and female fitness in Abu Dhabi. You can read and learn more about various fitness topics from the articles and Q&A's Veronika has written below.