Abu Dhabi Female Fitness Coach Veronika is an all-round fitness expert and has achieved a Level 3 Certificate in Personal Training and Level 2 Gym Instructor.

Sports activities have played a major part in her life, starting with half marathons and doing HIIT training, progressing onto weight training 5 years ago.

She decided to study Personal Training in the UK to help others accomplish their goals in fitness and to help them see that working out is great fun.

Veronika gained knowledge in fitness nutrition too which helps her clients get into great shape following tailor made diets and workouts that are challenging and effective.

Veronika is a specialist when it comes to HIIT training for cardio and general fitness, body weight training which can be performed at home and also the best methods for weight training to increase muscle and tone your physique.

Whether you want to lose weight in Abu Dhabi or have a specific fitness need Veronika will prepare a custom fitness plan just for you after listening to all your health and fitness goals.

Being a mobile personal trainer means she can come to your home in Abu Dhabi. This is ideal if you don’t want or need to train in a gym.

Nutrition advice and planning is also a key part of Veronika’s service. Getting the best advice about nutrition combined with a workout plan is key to success. Because everyone has different goals Veronika’s diet and nutrition plans are created on a per client basis.

Veronika is great at designing a workout program tailored to your needs, concentrating on bodyweight exercises only or a combination of weight training and bodyweight exercises.

The nutrition plan she will prepare for you will be fun but effective at the same time and thanks to the combination of workouts and healthy nutritional plan you’ll reach your fitness goals much sooner than you’d think.

She can provide private training or small groups in Abu Dhabi as she likes to focus on each person’s specific needs.

Veronika will help you stay motivated all the way during your fitness journey and encourage you to always do your best.

Her main aim is to make sure you stay challenged, that you enjoy your workouts but mostly that you come closer to your fitness goal with every your every session.

She will design a tailor-made program to suit your needs and abilities that will keep you focused and committed every step of the way.

Thanks to the special nutrition advice, you will lose weight or build muscles, depending on your goals (and she promises you won’t have to eat salads all day!).

Your workouts will be interesting, each session different from the other so that you never get bored.

You can be sure to stay on track with weekly reviews on your progress.

Veronika is available to answer any questions you have about her personal training service in Abu Dhabi.