Moji is an energetic Group Fitness instructor and Personal Trainer in Abu Dhabi with a strong background in HIIT, body building , weights , running and dance instruction.
As a highly motivated person, Moji likes to help others reach their health and fitness goals through the promotion of physical activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies.
Moji is a mobile female PT which means your training programs can be provided in the comfort of your own home, outdoors or your building gym.
As a body transformation specialist Moji can work with men, women and teens. She will help you understand that positive changes to your exercise routine, eating habits and general lifestyle will make you a stronger, fitter and healthier you.
Moji provides guided, safe workouts which are modified depending on your current fitness levels and can work with clients who have issues like depression, anxiety, hypertension, sports injuries, illness rehabilitation, arthritis exercise and more.
Available throughout Abu Dhabi, contact Moji for a free consultation and make positive changes in your life today.
Moji understands that no two people are the same. And as such her group and private fitness programs are customised to their individual clients needs and goals.
She will listen to the reasons why you want to hire a personal trainer, take a look at your habits when it comes to food and lifestyle, help you overcome any failures you have experienced in the past and create a fitness plan that is designed to work, providing both short term and long term results.
Moji’s passion for healthy living shines through when she works with her clients. Education about the importance of physical activity and proper nutrition is provided during all training sessions. You’ll not only find you become excited about fitness but you’ll learn proper form and technique too.
She can work with all ages too. Whether you are a teen who is concerned about your weight, a senior who want’s to become more mobile or an adult who really wants to get back in shape.
Moji uses different training techniques based on her clients goals in Abu Dhabi, these include:
The training equipment Moji uses depends on her clients needs, this can include:
The exact number of PT sessions needed does depend on what you want to achieve from training with Moji. Contact her for further information.
Moji can provide comprehensive diet and nutrition advice that is formulated to accompany your training program.
No special equipment is required for at home fitness training in Abu Dhabi.
If your gym in Abu Dhabi allows you to use the services of a freelance PT Moji can train you there. Otherwise, you can train at home, your building gym or even outdoors.
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