Listed since April 19, 2017
Abu Dhabi Master Personal Trainer & Nutrition Specialist – Chris
Personal Trainer Location : Abu Dhabi
Trainer Gender : Male
Price (From) : 250 (AED)
Group Price (From) : 65 (AED)
Training Since : 2007
Training Locations : Your Home, Outdoors, Advantage Sports Gym
Languages : English
Abu Dhabi Personal Trainer – Chris

If you’re looking for a great personal fitness trainer to come to your home in Abu Dhabi who is also a specialist nutrition advisor then Chris is the coach for you.

Chris specialises in rapid and ‘safe’ ways to lose weight in Abu Dhabi by combining excellent training and exercise plans with great nutrition advice and diet/meal planning.

His 1-2-1 workout plans can include physique development and overall body toning too which means you’ll be losing weight but building muscle at the same time.

Chris is also actively involved in training for golf and sports performance and can provide training techniques to help you reduce and even prevent sports injuries.

With a level 4 personal training certification and a range of other qualifications to his name Chris is a trainer who will motivate you and keep you focused. His energy and enthusiasm will ensure you meet all your fitness goals in Abu Dhabi.

Use the tabs above to find out more about Chris’s qualifications and to view training images, videos, articles, training tips and advice.


How Can Chris Help?
Rapid Weight Loss
Nutrition Advice In Abu Dhabi
Sports Fitness Training
Meal Planning For Families
Golf Performance Training
Abu Dhabi Senior Fitness
Injury Rehab & Prevention
Fat Loss & Body Toning
Endurance Training
General Fitness PT

About Chris - Home PT Services in Abu Dhabi:

Chris is a 30 year old Level 4 Master Trainer from the UK who is now based in the UAE. As well as working from the Advantage Sports Gym in the Abu Dhabi Golf Club l Chris also looks after the Advantage Sports Fitness Team as their Head of Fitness. With a prior background in Professional Football and Financial Advising, Chris made the switch to Personal Training 7 years ago and has not looked back since. Chris joined the team in January 2017, after 6 years of running his own private gym in the UK.

Chris's Personal Training Style:

Chris will focus the entire personal training workout session on ‘You’ the client.  Training styles need to be adapted to suit the individual. Some will need intensely focused sessions, whereas a beginner may need someone to listen, coach and advise them more. Being adaptive and having a vastly broad skill set is essential as a Personal Trainer.

Chris's Certifications & Professional Personal Training Experience:

When looking for a Personal Trainer in Abu Dhabi you need to know the trainer is qualified and is able to provide you with the know-how and experience required to ensure you get the best from each training session. Chris comes with:

  • Level 2
  • Level 3
  • Level 4 Personal Training
  • Kinetic Chain Assessment Level 1
  • TPI Level 1 (Golf Performance enrolled)
  • Current Member of The Advanced Coaching Academy

Chris's Training Specialities:

Abu Dhabi Personal Trainer Chris specialises in providing results. And his broad skill set allows him to accomplish this in many disciplines. His main training interests are Rapid Weight Loss, Physique Development, Injury Prevention and Golf Performance. Personal Training to Chris means far more than simply helping you ‘lose weight’, ‘tone up’ or build bigger biceps. Sure, he can help you achieve that quicker than you can believe (That’s the easy part!) But what is it that has stopped you from achieving this in the past? Or what has stopped you from holding onto those results in the past? Chris wants to dig deeper into things, to allow you to make permanent changes that stop Yo-Yo Dieting – Back Pain – Inconsistencies forever.

Chris's Personal Training Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions in Abu Dhabi and if required any fitness equipment is provided by Chris.

Personal Training Packages, Promotions & Discounts In Abu Dhabi - UAE

Each personal training client has different needs and training goals. As well as fixed fees for personal training in Abu Dhabi Chris also provides discounts and promotions. You can view current promotions below – contact Chris for full information and a FREE, no obligation fitness consultation.


Get 20% off your personal training when you book 12 sessions
2520 (AED)
  • 12 personal training sessions
  • Train at home
  • Fitness test
  • Nutrition advice
  • Discounted products


6 x 45 Minute Personal Training Sessions At Home In Abu Dhabi
1100 (AED)
  • 6 personal training sessions
  • Train at home
  • 45 minutes each
  • Nutrition advice
  • Male or Female PT


Get a great price on your personal training when you train from 9am - 3pm
2520 (AED)
  • 12 personal training sessions
  • Train at home
  • Fitness test
  • Nutrition advice
  • Male or Female PT

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Anywhere, Chris is a mobile personal trainer based in Abu Dhabi which allows him to be completely flexible when it comes to where and when you train. You can use your building gym, your home, your office , an outdoor location or use one of our Gyms in Abu Dhabi.

Do you provide a fitness evalutation before I start?

The right personal training plan in Abu Dhabi, UAE is crucial to help you on the road to achieving your fitness goals. With this in mind a fitness evaluation is performed for each new client which will help Chris find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience. With this information Chris can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability. Chris will provide all equipment needed for your AD personal training workouts.

Do you provide nutritional and diet information?

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Professional PT Chris is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Do you provide discounts for group training?

Group Packages and Semi Private options are available yes. Please contact Chris for current personal training prices in Abu Dhabi.

Can I pre-book weekly personal training times?

Yes, booking in advance is mandatory due to demand.

What if I need to cancel a personal training session?

Cancellation Policy

All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management.

Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.

Contact Chris Wraithmell

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
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Football Coaching
General Fitness
Improved Flexibility
Muscle Gain
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Special Needs & Disabilities
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Strength Training
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TRX Training
Weight Loss & Nutrition
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