Abu Dhabi Personal Fitness Trainer – Coach Ziad

Personal & Group Fitness Coaching In Abu Dhabi - Strength, Conditioning, Weight Management, Rehabilitation

Coach Ziad is a certified biomechanics coach specialising in fixing posture and helping you move pain-free through lifting.

Abu Dhabi Personal Trainer & Wellbeing Coach Ziad

Details

PT Location: Abu Dhabi, UAE

About Abu Dhabi Personal Fitness Coach Ziad

Ziad focuses on a holistic approach to help you move, sleep, and perform better. 

Training is based on: 1- breathing mechanics, movement drill, and lifting weights.

Training can be provided at home too.

How Can Coach Ziad Help You?

With his extensive knowledge of the human body, Coach Ziad will conduct comprehensive assessments to help you determine your weaknesses and imbalances. Your 1-2-1 training will help you reach your goals for performance enhancement, posture correction, and recovery from injuries through lifting.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Coach Ziad's Training Qualifications

Certified Strength & Conditioning Specialist (CSCS) by the National Strength & Conditioning Association (NSCA)
Level 3 in Fitness Instructing and Personal Training
Diploma in Sports and Exercise Nutrition by Shaw Academy Practical Professional Online Education
Certified Fitness Trainer by the International Sports Sciences Association (ISSA)
REPS9696
Tennis and Golfer’s Elbow Fix - Course by Level 8 Biomechanics Development Center
The Scoliosis Fix - Course by Level 8 Biomechanics Development Center

Contact Coach Ziad

You can click the Telephone or WhatsApp icon links below to contact Coach Ziad with questions or to request further information about booking personal training sessions.

Alternatively, please complete the contact form and Ziad will get back to you as soon as possible.

Availability

FAQ

This depends on your fitness goals. Contact Coach Ziad for full information. 

Nutrition advice can be provided to accompany your personal fitness coaching program.

When you train at home in Abu Dhabi Coach Ziad can provide smaller items of training equipment. 

You can train at home and various other locations in Abu Dhabi, including your building gym, outdoors and also your community gym.

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

Additional Information

Ziad uses a wide variety of training techniques. This depends on his clients and what they want to achieve. 

 

  • Strength and conditioning (for athletes)
  • Movement Correction (helps you move better to avoid and recover from injuries, aches, and pains)
  • Health and Performance Optimization (sleep, breathe, move and feel better)
  • Full Body Movements to build awareness
  • Body weight and free weight training

 

 

Coach Ziad can use whatever equipment is available. This includes bodyweight training exercises, kettlebells, barbells and sandbags. 

Coach Ziad's Reviews & Success Stories

Coach Ziad's Video Reviews

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Coach Ziad's Articles & Classes

Thanks for getting in touch

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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.

We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.

You can also view our FAQ and Help page for further information. 

Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.

Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.