Swimming In The UAE For Weight Loss Benefits
July 31, 2023 No Comments
Swimming has many benefits for men and women in Abu Dhabi. If you’re thinking about losing some weight and getting in shape, swimming, as a gentle for of exercise can help.
Ziad focuses on a holistic approach to help you move, sleep, and perform better.
Training is based on: 1- breathing mechanics, movement drill, and lifting weights.
Training can be provided at home too.
With his extensive knowledge of the human body, Coach Ziad will conduct comprehensive assessments to help you determine your weaknesses and imbalances. Your 1-2-1 training will help you reach your goals for performance enhancement, posture correction, and recovery from injuries through lifting.
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This depends on your fitness goals. Contact Coach Ziad for full information.
Nutrition advice can be provided to accompany your personal fitness coaching program.
When you train at home in Abu Dhabi Coach Ziad can provide smaller items of training equipment.
You can train at home and various other locations in Abu Dhabi, including your building gym, outdoors and also your community gym.
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Ziad uses a wide variety of training techniques. This depends on his clients and what they want to achieve.
Coach Ziad can use whatever equipment is available. This includes bodyweight training exercises, kettlebells, barbells and sandbags.
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Swimming has many benefits for men and women in Abu Dhabi. If you’re thinking about losing some weight and getting in shape, swimming, as a gentle for of exercise can help.
Tennis is a great sport when it comes to providing an all over body workout. It doesn’t have to be like a Wimbledon match! You can play tennis at all ages and for seniors it helps with mobility and flexibility.
Aquatic therapy (pool based water therapy) offers a refreshing and effective approach to musculoskeletal rehabilitation in Dubai. Its unique properties provide numerous benefits for individuals seeking healing and recovery.
Take your swimming to the next level with stroke correction lessons in Abu Dhabi. Reduce injury, swim faster and improve your endurance in the pool. All lessons are provided with a fully qualified male or female swimming coach.
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
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All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.