Abu Dhabi PT, Posture Correction & Pain Management Coach – Ziad

Personal, Group, and online Fitness Coaching In Abu Dhabi - Movement Enhancement, Strength & Conditioning, Rehabilitation

Whether you suffer from injuries, want to improve your posture, or wish to enhance your strength and conditioning, as a certified movement, strength, and conditioning specialist, Coach Ziad, will help you to move better and pain-free through lifting.

Abu Dhabi Personal Trainer & Wellbeing Coach Ziad

Details

PT Location: Abu Dhabi, UAE

About Abu Dhabi Personal Fitness Coach Ziad

Abu Dhabi Coach Ziad’s biomechanical fitness journey is rooted in his academic background as a civil engineer. This unconventional path has shaped his analytical and systematic approach to the human body

His passion for sports initially led him down this path. However, his struggles with injuries from Brazilian Jiu-Jitsu and Football ignited his journey into the fitness industry.

After facing disappointments with traditional treatments, he took matters into his own hands. Diving deep into research, he traveled and hired the best coaches worldwide to understand the human movement better.

Coach Ziad is obsessed with helping people feel, move, and perform at their best.

 

How Can Coach Ziad Help You?

If you want to be stronger while feeling better and moving smoothly, Abu Dhabi Coach Ziad can help you with this.

Suppose you have a knee, shoulder, back, or hip injury. In that case, Ziad can help you with it by assessing your movement and immediately making you feel the difference.

Suppose your kid’s movement or athletic performance is way behind their teammates, and their movement could be better. In that case, Ziad will help them with that.

Suppose you are an athlete struggling with injuries or unable to enhance your performance. In that case, Ziad can help you with that.

Suppose you suffer from asthma, anxiety, stress, and breathing problems. Coach Ziad can help you improve that.

If you cannot sleep without a sleeping pill, Ziad will teach you how to calm your nervous system down to sleep better

If you have flat feet and struggle to do the easiest workouts, Ziad will help you strengthen your feet and get over it.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Coach Ziad's Training Qualifications

Certified Strength & Conditioning Specialist (CSCS) by the National Strength & Conditioning Association (NSCA)
Level 3 in Fitness Instructing and Personal Training
Diploma in Sports and Exercise Nutrition by Shaw Academy Practical Professional Online Education
Certified Fitness Trainer by the International Sports Sciences Association (ISSA)
REPS9696
Tennis and Golfer’s Elbow Fix - Course by Level 8 Biomechanics Development Center
The Scoliosis Fix - Course by Level 8 Biomechanics Development Center
Biomechanics Course - Postural Restoration Institute (Pinnacle Performance)

Contact Coach Ziad

You can connect with Ziad by clicking the WhatsApp or Telephone icons below. 

Alternatively, please complete the contact form below and Ziad will be in touch as soon as possible. 

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.

Availability

FAQ

This depends on your fitness goals. Contact Coach Ziad for full information. 

Nutrition advice can be provided to accompany your personal fitness coaching program.

When you train at home in Abu Dhabi Coach Ziad can provide smaller items of training equipment. 

You can train at home and various other locations in Abu Dhabi, including your building gym, outdoors and also your community gym.

Additional Information

Ziad uses a wide variety of training techniques. This depends on his clients and what they want to achieve. 

 

  • Strength and conditioning (for athletes)
  • Movement Correction (helps you move better to avoid and recover from injuries, aches, and pains)
  • Health and Performance Optimization (sleep, breathe, move and feel better)
  • Full Body Movements to build awareness
  • Body weight and free weight training

 

 

Coach Ziad can use whatever equipment is available. This includes bodyweight training exercises, kettlebells, barbells and sandbags. 

Coach Ziad's Reviews & Success Stories

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Coach Ziad's Articles & Classes

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Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.