Walking For Fitness In Abu Dhabi & Dubai
November 16, 2021 No Comments
Walk your way to weight loss, muscle toning and cardio fitness. Walking is a great way to get and stay in shape in the UAE for all ages and abilities.
Abed is a personal trainer and swimming coach in Abu Dhabi who can train men, women and children.
After spending many years as a professional swimmer Abed decided to make the fitness industry his career, first starting in gymnastics training and then moving on to personal training for clients in the UAE in 2016
Whether your goal is weight and fat loss or body toning and muscle development his motivational personal training programs are designed to provide visible results.
HIIT forms a large part of Abed’s training, focusing on improving your cardio fitness. He can also provide well-structured kickboxing for fitness for all ages and abilities.
Abed likes to motivate his clients to become as fit and healthy as they can be. How does he do this? He will help you understand how and why exercise methods work, how they target a specific goal and why they provide the best results.
His 1-2-1 coaching in Abu Dhabi is for all ages and all fitness levels. Whether you are a complete beginner or an athlete who needs to push yourself hard to achieve better results.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
Abed is unavailable for personal training at this time.
This depends on your reasons for hiring a PT in Abu Dhabi. Contact Abed for full information.
Basic nutrition advice can be provided with specialised nutrition programs available through Advantage Sports.
For at home coaching, any equipment can be provided by Abed.
You can train at home, outdoors or an Advantage Sports approved gym.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Abed likes to include various training methods depending on your goal, this often includes:
The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Abed. If you work out in one of the Advantage sports approved gyms they have a full range of equipment available for every exercise and training plan.
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Walk your way to weight loss, muscle toning and cardio fitness. Walking is a great way to get and stay in shape in the UAE for all ages and abilities.
If you are into sports in Dubai and Abu Dhabi you are at risk of injury unless you train correctly. Pilates is a great way to ensure you body is aligned well and all your muscles work in co-ordination.
Attention parents of infants and toddlers! Looking for a fun and safe way to introduce your little ones to the water this summer? Look no further than our Aqua Baby water recreation swimming lessons!
Group swimming lessons in Abu Dhabi at the Four Seasons Hotel. Ideal for beginners, intermediates and advanced. Swimming programs for adults and children. Male and female coaches.
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.