If you’re thinking about losing weight in the UAE find out what the best training methods are for the best results.
Abed is a personal trainer and swimming coach in Abu Dhabi who can train men, women and children.
After spending many years as a professional swimmer Abed decided to make the fitness industry his career, first starting in gymnastics training and then moving on to personal training for clients in the UAE in 2016
Whether your goal is weight and fat loss or body toning and muscle development his motivational personal training programs are designed to provide visible results.
HIIT forms a large part of Abed’s training, focusing on improving your cardio fitness. He can also provide well-structured kickboxing for fitness for all ages and abilities.
Abed likes to motivate his clients to become as fit and healthy as they can be. How does he do this? He will help you understand how and why exercise methods work, how they target a specific goal and why they provide the best results.
His 1-2-1 coaching in Abu Dhabi is for all ages and all fitness levels. Whether you are a complete beginner or an athlete who needs to push yourself hard to achieve better results.
You can contact Abed by clicking on the Telephone or WhatsApp icons below.
Alternatively, complete the contact form and Abed will be in touch as soon as possible.
This depends on your reasons for hiring a PT in Abu Dhabi. Contact Abed for full information.
Basic nutrition advice can be provided with specialised nutrition programs available through Advantage Sports.
For at home coaching, any equipment can be provided by Abed.
You can train at home, outdoors or an Advantage Sports approved gym.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Abed likes to include various training methods depending on your goal, this often includes:
The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Abed. If you work out in one of the Advantage sports approved gyms they have a full range of equipment available for every exercise and training plan.
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Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon.
Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.
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