Abu Dhabi Personal Trainer Ali

Home or gym based fitness coaching for men and women. Get in great shape with personalized training programs to suit your fitness goals

Personal training and fitness coaching for men and women in Abu Dhabi with Coach Ali. All ages and experience levels. Muscle building, cardio fitness, weight management and strength building.

Ali AL Mousawi- Personal Trainer In Abu Dhabi UAE


PT Location: Abu Dhabi, UAE

About Abu Dhabi Personal Trainer Ali

Abu Dhabi Personal Trainer Ali is a Certified master personal trainer by the American Sports & Fitness Association. His current location in Abu Dhabi is Waters Edge, Yas Island.

Ali had to take a break from working out for 3 years due to 3 major surgeries. This firsthand experience enables Ali to understand the challenges of getting back in shape after a long hiatus.

Ali’s primary focus as a personal trainer is on achieving natural gains and maintaining overall health. Balancing his role as a PT with a full-time job in child protection, he recognizes the difficulty of staying fit and healthy while managing work responsibilities.

As a professional coach, Ali also provides simple strategies for maintaining a healthy diet that fits into your busy schedule.

His commitment is to offer unwavering support from the very beginning, regardless of whether you are an experienced trainee or just starting out. His programs cater to weight management, cardio fitness, muscle building, strength, and more, all tailored to your current abilities to ensure sustainable and natural progress.

How Can Ali Help You?

With four years of hands-on experience in the fitness industry in Abu Dhabi, Ali has honed his skills by working with a diverse range of individuals, each with their unique abilities and fitness goals.

His journey hasn’t been without its challenges. Overcoming a personal fitness setback has not only made him resilient but also given him a deeper understanding of the struggles that one might face on their fitness journey. This makes him uniquely qualified as a personal fitness coach to help you navigate your own path towards better health and fitness.

Ali’s approach to personal training is centered around prioritizing achievable and sustainable results. He understands that every individual is different, and therefore, tailors his training programs to suit your specific needs and capabilities. Whether you’re based in Abu Dhabi or visiting for an extended period, Ali can provide you with personal training sessions designed to help you reach your fitness goals effectively and efficiently.

Your fitness goals could be varied. Perhaps you’re looking to detoxify your body, or maybe you want to increase your overall fitness through functional training.

You might be interested in full gym programs that offer a comprehensive approach to fitness, or perhaps you’re more inclined towards PPL (Push, Pull, Legs) programs that focus on different muscle groups on different days for optimal growth and recovery.

Regardless of what your specific goal is, Abu Dhabi Coach Ali is the ideal trainer for you. His expertise spans across these various areas, making him a versatile trainer capable of guiding you towards your desired fitness outcome.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Ali's Training Qualifications

Certified master personal trainer by the American Sports & Fitness Association

Contact Ali Almousawi

Ali is unavailable at this time.

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.



This depends on your fitness goals in Abu Dhabi and will change from one person to the next. Contact Ali for full information and advice. 

Basic nutrition advice can be provided. 

No special training equipment is required if you decide to take your personal training sessions at home in Abu Dhabi. 

There are a variety of location when you can take your personal training sessions. 

Additional Information

Ali uses a diverse range of training methods to help you reach your fitness goals in Abu Dhabi, this includes:

  • Functional classes
  • Full gym programs
  • PPL programs
  • Circuit training
  • Detox

Ali uses a range of different exercise kit in Abu Dhabi. 

Ali's Reviews & Success Stories

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Ali's Articles & Classes

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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.

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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.