9 Useful Nutrition Terms To Know In The UAE
November 17, 2022 No Comments
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Angie is a dedicated female personal trainer based in Abu Dhabi, offering both individual and group fitness coaching tailored to the needs of men and women alike. Her passion for fitness was ignited over a decade ago, and since then, she has been pursuing her love for exercise and wellness. She strives to assist her clients in achieving their fitness goals in the most efficient ways possible.
Being a certified fitness trainer, Angie possesses expertise in body shaping specifically for women. She employs a diverse range of training techniques to ensure optimal results. These include boxing for fitness, Kickboxing, High-Intensity Interval Training (HIIT), Pilates, among others.
Angie is well aware that many women in Abu Dhabi harbor fears of gaining excessive muscle mass when doing strength training. However, when you train with Angie, you can be confident that you’re in capable hands. She ensures that your training regimen aligns with your specific goals and preferences, so you’ll never be disappointed.
Each personal training session with Angie is meticulously prepared and customized after conducting an initial training and fitness assessment. This approach ensures that every workout is perfectly suited to your unique needs and objectives. Not only will you learn how to exercise correctly under Angie’s guidance, but you’ll also gain valuable insights into maintaining a balanced diet in your daily life.
Angie’s ultimate aim is to help each client embrace training as an integral part of their daily routine, thereby promoting long-term health and well-being.
In addition to her standard personal training services, Angie offers specialized support for prenatal and postnatal ladies. She understands the unique challenges and requirements of this phase and provides effective and safe training methods suitable for all stages of pregnancy. This service underscores Angie’s commitment to promoting fitness and wellness for everyone, regardless of their current life stage.
Angie is here to provide you with guidance and support on your journey towards achieving your fitness goals in Abu Dhabi. Whether you’re looking to lose weight, gain muscle, shape your body, learn boxing and kickboxing, improve your overall health, enhance your stamina and flexibility, or safely train during pregnancy, Angie has got you covered.
Weight Loss: If shedding those extra pounds is your goal, Angie can offer the necessary support and guidance to help you reach your target weight.
Muscle Gain: If you’re aiming to build a stronger physique, Angie can assist you in effectively gaining muscles through tailored workout routines and nutrition advice.
Body Shaping: Angie can help you sculpt your body to achieve the desired shape and tone through targeted exercises and personalized training plans.
Learning Boxing & Kickboxing: If you’re interested in martial arts, Angie can teach you boxing and kickboxing techniques, helping you develop self-defense skills while improving your strength and coordination.
Overall Health Improvement: Angie can guide you towards a healthier lifestyle by providing valuable insights on nutrition, exercise, and stress management, ultimately enhancing your overall well-being.
Stamina & Flexibility Enhancement: If you want to boost your endurance and flexibility, Angie can design workouts and stretching routines that specifically target these areas, helping you improve your performance and prevent injuries.
Safe Pregnancy Training: For expectant mothers in Abu Dhabi, Angie can provide safe and effective training programs that are tailored to the unique needs of pregnancy (prenatal and postnatal), ensuring both the health of the mother and the baby.
No matter what your fitness goals may be, Angie is dedicated to supporting you every step of the way on your fitness journey. So, get ready to embark on a transformative experience with Angie as your guide!
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Angie with your personal training questions and for booking information by clicking the whatsapp or telephone icons below.
Alternatively, please complete the contact form below and Angie will be in touch as soon as possible.
This depends on your needs and goals. Contact coach Angie for further information.
Angie can provide basic nutrition advice as part of your personal training package in Abu Dhabi.
No special training equipment is required for at home training in Abu Dhabi.
There are various locations where you can train including your home, your building gym and even outdoors.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.