Abu Dhabi Personal Trainer – Barbara
Personal Trainer Type : Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Price (From) : 200 (AED)
Group Price (From) : 70 (AED)
Training Since : 2017
Where Can I Train? : Your home, your gym, outdoor locations
UAE REPS No : REPS11068
Languages : English, Italian, French
Female PT & Group Fitness Coach Barbara

Barbara is a dedicated and professional female fitness coach who can visit you in the comfort and privacy of your home in Abu Dhabi for your personal fitness training. You can of course also work out in your building gym if you prefer.

She has experience of weight loss, cardio fitness and helping her clients get fit and healthy in general.

She is a nutrition specialist and will provide a tailor-made diet and nutrition plan which is geared towards your short and long term fitness goals.

Bootcamp, HIIT and weight training are exercise types that Barbara likes to use as part of her training programs because she knows from experience that these can help with many different fitness goals.

Barbara can help you slim down, tone up and ‘feel’ fitter. She is a personal trainer who is both motivational and encouraging in her approach.

To view more information about Barbara please use the tabs above this trainer profile introduction.

How Can Barbara Help?
Fat Loss Training
Group Fitness Training
Physique Improvement
Specialised Nutrition & Diet
Slimming exercises
Sports Fitness In Abu Dhabi
HIIT Based Training
Bootcamp Exercises
Improved Flexibility
Corporate Fitness PT
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About Abu Dhabi Female Fitness Coach Barbara:

Barbara is a sports enthusiast who provides personal training and sports fitness programs for clients from all over Abu Dhabi.

Being a level 3 personal trainer and a level 2 gym instructor she can provide tailor made fitness plans for those wanting to lose weight, improve their general fitness or those who have a specific fitness goal.

She can help you increase your strength through various weight training training exercises too.

Because diet and nutrition are very important parts of all training plans Barbara will also create a specialised nutrition plan based on what your goals are.

Barbara's Personal Training Style:

Approaching her client's in Abu Dhabi with a deep assessment and personal background Barbara will design a training program upon goals and needs.

It could be strength, flexibility or endurance goals, everyone has limits which most of them are mental barriers, age or injuries are only two example that make people think they can`t train.

As a trainer Barbara is supportive and encouraging all the way, making you discover that point of consciousness that will turn into a lifetime change.

Claudia's Certifications & Personal Training Experience:

Barbara is a fully qualified personal who has a UAE Reps qualification.

 

  • Certified Active IQ Level 2 Gym Instructor
  • Certified Active IQ Level 3 Personal Trainer
  • First Aid and CPR Certified

Barbara's Training Specialties:

Barbara prefers weight exercises and body weights exercises in a combination that improve muscle tone, definition, strength and flexibility.

Circuits, HIIT, Tabata and bootcamps are the perfect combination to increase cardiovascular efficiency, loose body fat, increase strength and get clients in that positive routine to regular exercise.

Barbara's Personal Training Methods & Equipment:

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Barbara. If you work out in one of the Avantage Sports Approved Gyms they have a full range of equipment available for every exercise and training plan.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Anywhere, Barbara is a mobile personal trainer based in Abu Dhabi which allows her to be completely flexible when it comes to where and when you train. You can use your building gym, your home, your office , an outdoor location.

Do you provide a fitness evalutation before I start?

The right training plan is crucial to help you on the road to achieving your fitness goals. With this in mind a fitness evaluation is performed for each new client which will help Barbara find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience. With this information Barbara can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will need is a towel and a bottle of water. The kind of equipment you might need depends on what you want to achieve from your sessions and your current level and ability.

Do you provide nutritional and diet information?

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Barbara is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

Do you provide discounts for group training?

Group Packages and Semi Private options are available yes.

Can I pre-book weekly personal training times?

Yes, booking in advance is mandatory due to demand.

What if I need to cancel a personal training session?

Cancellation Policy All cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours notice will be charged for the cancelled session, unless already agreed with Advantage Sports Management. Advantage Sports understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24 hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if Advantage Sports is notified prior to the session start time. No shows are not eligible for the free cancellation. If you need to cancel a session, please call your trainer directly.

Personal Trainer Articles & Q&A's

Personal Fitness PT Nermin is a specialist in many areas of exercise including body slimming and muscle gain. You can view articles of interest written by Barbara by using the links below.

Contact Barbara

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

Your Details

Your Name:*

Your Email:*

Your Tel Number:*

Best Time Of Day To Call You:*

Your Training Details

Your Preferred Training Time:*

Your Location In AD:*

Your Message & Questions For The Personal Trainer:*

How Did You Find Us?

Search Term You Used To Find Us:

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

<strong>Note:</strong> It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

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