With a degree in Biology/Psychology, a minor in Coaching, and multiple PT certifications, Abu Dhabi PT Brady has more than ten years of experience working with the public. He has worked in all areas of fitness including group exercise, individual training, strength and conditioning for athletes and teams, as well as rehabilitation for injuries and weakness.
He has experience with all ages and abilities ranging from 3 years old all the way through 80. As an expert in the fitness industry, Brady will listen to the clients in Abu Dhabi and meet them where they are to give them the program that is best suited for their wants and needs.
Brady spent time in all different gym atmospheres from strength and conditioning with athletes, bootcamps with the general population, rehabilitation within a chiropractic office, and all ages of individual training. All of this experience has helped him become very well rounded in his approach to training.
Because of these experiences and all of the years of practice, Brady is suited to give you the most well rounded fitness plan in your area of Abu Dhabi in order to achieve your fitness goals in a safe and helpful atmosphere.
Brady will listen to your goals, and meet you right where your abilities are at. By implementing proven practices, he will help you gain strength, while achieving the goals that you have set for yourself.
The personal training program in Abu Dhabi will include, but won’t be limited to, mobility exercises for an increase in flexibility, strength exercises, and core work that will help with balance and overall strength. Through education and understanding of the process, Brady’s goal is to help you gain the confidence in order to train often and by yourself.
Whether you need a coach that will help you get started, improve on a foundation you have already built, train you for a marathon, or help rehabilitate an injury, Brady is ready and willing to help.
You can click the Telephone or WhatsApp icon links below to contact Brady with questions or to request further information about booking personal training sessions.
Alternatively, please complete the contact form and Brady will get back to you as soon as possible.
This depends on your health and fitness goals in Abu Dhabi. Contact Brady for full information and advice.
Nutrition advice can be discussed during your initial consultation.
If you train at home Brady can provide smaller items of training equipment.
If your gym in Abu Dhabi allows access to freelance coaches you can train there. Otherwise you can train at various other locations including your home.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Brady is well qualified to provide a wide variety of exercise methods and training techniques, these include:
– DNS Core function
– Strength Training
– Kids Fitness
– Strength and Conditioning for Athletes
– TPI for Golf
– HIIT
The type of training kit used will depend on your fitness goals. Brady get’s great results for his clients in Abu Dhabi when using a combination of the following:
– TRX Trainers
– Resistance Bands
– Kettlebells
– Cable Machines
– Bodyweight Exercises
– Yoga Mats
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Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon.
Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.
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