Abu Dhabi PT Hamada – Fitness Training For Adults & Kids

Fitness For All Ages - Boxing & Kickboxing, Muscle Building & Weight Management - At Home Fitness Coaching & Online Training In Abu Dhabi

Train at home in Abu Dhabi or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.

Kickboxing and Boxing Coach In Abu Dhabi For Adults - Children - Hamada


PT Location: Abu Dhabi, UAE
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Abu Dhabi Personal Trainer & Fitness Coach – Hamada

Whatever your fitness goal is, Hamada can help you achieve it. Moreover, he can help you to maintain those fantastic results.

Whether your goal is to learn kickboxing or boxing in Abu Dhabi, lose fat, gain muscle, attain strength, increase daily activity, take your fitness to a new level, overcome illness or injury or just to embark on a healthier lifestyle, he can work with you to realise these goals.

He has a wealth of knowledge and expertise having worked with over 100 clients to achieve fantastic results.

His clients have ranged from youth, elderly, diabetics, patients with high blood pressure to patients with back injuries.

He takes pride in ensuring his clients well-being and safety is of the utmost importance and he takes great pride in ensuring all his clients perform all exercises and programs with the correct and safe technique. This ensures his clients in Abu Dhabi reach their potential in a safe and secure manner.

Hamada believes fitness should be accessible to all so his rates are very affordable and good value for money within the local market.

How Can Hamada Help You?

Hamada is a certified personal trainer in Abu Dhabi. He has more than 5 years experience in training clients with very different needs and goals.

Having worked with numerous clients, he can train adults, teens, the elderly and clients with diabetics, blood pressure patients and spinal problems.

His passion is helping people reach their goals through dedicated programs that work. Helping them choose to live a fitter, healthier lifestyle.

Hamada is a very motivational coach with all his clients and explains why and how an exercise works rather than just doing it.

Being actively involved in Martial Arts, Hamada was placed third in Egypt in a CrossFit championship and also has experience in boxing and kickboxing.

Hamada's Training Qualifications

Reps Certified level 3 personal trainer
CFT international sports and since association
CPT American council on exercise (ACE)
CPR Certified

Additional Information

Hamada specialises in many different areas of fitness and has helped people from all over Abu Dhabi achieve their fitness goals.


  • Kickboxing In Abu Dhabi
  • Weight Loss Training Plans
  • CrossFit Abu Dhabi
  • Fat Loss & Muscle Improvement
  • Nutrition & Diet Coaching
  • Exercise For Blood Pressure Issues
  • Exercises For The Elderly
  • Teen Fitness Programs
  • Boxing For Kids & Adults
  • Rehabilitation Exercise After Illness
  • HIIT Cardio
  • Children's Sports


The kind of equipment used in Hamada's PT sessions depends on his clients training needs. He gets great results from using a combination of the following:


  • Free Weights
  • Circuit Training Kit
  • Barbells
  • Kettlebells
  • Medicine Balls
  • Boxing Bag Worjouts
  • Padwork
  • TRX
  • Battle Rope
  • Balance & Plank


Contact Hamada

Please use the form below to get in touch with the trainer. The trainer will get back to you as soon as possible.


You can discuss this with Hamada who will be able to explain that this depends on your fitness levels and goals.

Yes, if required Hamada can provide basic diet and nutrition advice as part of your training and exercise plan.

Leo is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

When training at home in Abu Dhabi Hamada will provide all the equipment you need for a great workout session.

If your gym allows you to train with a freelance PT in Abu Dhabi Hamada will train you there. Otherwise he can make suggestions for suitable locations.

Hamada's Reviews & Success Stories

Very supportive PT

Hamada is great. He’s very empathetic but pushes to you to your boundaries. He’s knowledgable about nutrition and injuries and tailors your programme to your specific needs.

One of the best trainers I've had

A very professional and dedicated trainer, will help you to achieve your goals very easy, one of the best I've trained with, highly recommended
Hossam Arayes

Will motivate you to reach your goals

He is the best personal trainer , highly educated , talented and motivating . highly recommended.

Talented trainer and very professional

Professional person trainer , not only focusing on workouts but also on food schedule and make sure you always hydrated. Very well educated when it comes to each muscle and very talented in choosing workouts to avoid any boredom. Very recommended PT .
Sarah ishaq
One of the best talented trainer
Tony Nakhla

I've seen great muscle gains

A very professional and well educated trainer. He has helped me gain noticeable mass muscle and actually changed the way I view training and my weight lifting culture. Go for him
Rana El Desouky

Supportive, knowledgeable and committed

Hamada is a fantastic PT. He is constantly evolving and developing your workouts so you see very steady and satisfying results. His knowledge and motivation will keep you on your toes and I know I always looked forward to our next session together. Thanks Hamada for all your hard work. Your passion and care for your clients is always on display and I feel very lucky to have had the chance to train with you

Professional and knowledgeable

Coach Hamada is a very professional and knowledgeable Personal Trainer. He is the best trainer I have ever had, he was so committed to helping me achieve my goal of fat loss. He made my training a pleasure and interesting with varied programs and he always pushed me to give my best. He was also on hand always to give advice on nutrition and to keep me focused. Without Coach Hamada I don’t think I could have reached my fitness goals,, he is a true professional that cares deeply about his work and clients.
Denise Armstrong

Fantastic trainer

Hamada is a fantastic PT. He is very knowledgable about fitness, nutrition and physiology. Hamada is very motivational and will push you to work hard without shouting or barking orders, which I love. He tailors sessions to suit your needs and can adapt to focus on your strengths whilst building your weaknesses in a manageable way. Finally, Hamada is friendly, kind natured and approachable making him the perfect PT.

Great nutrition advice

Coach Hamada is a very well educated professional trainer , not only you will build a muscle mass very quickly with him but also he is a very good nutrition… this is based on my personal experience…
Doaa Ghabbour

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Hamada's Articles, Packages & Classes

There are many sports in Abu Dhabi that can help with kids fitness. Boxing is great for many reasons including improved fitness levels, weight loss, stress relief and much more. Coach Hamada explains how boxing for kids can help.
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Thanks for getting in touch

Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon. 

Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.

You can also view our FAQ and Help page for further information.