Abu Dhabi Personal Trainer Hamada – Kickboxing & Cardio

Get Fit Fast & Improve Your Physique With Kickboxing For Cardio Training

Train at home in Abu Dhabi or in your gym with Hamada. Kickboxing, muscle gain. Senior fitness & medical condition exercises. Youth and teen fitness. Lose weight and look great with great weight loss and muscle building programs.

Abu Dhabi Personal Trainer Hamada – Kickboxing & Cardio Overall rating: ★★★★★ 5 based on 7 reviews.
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Kickboxing & Muscle Building PT in Dubai - Hamada
Personal Trainer location: Abu Dhabi, UAE
Trainer Gender: Abu Dhabi Male Trainers
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Abu Dhabi Personal Trainer & Fitness Coach – Hamada

Whatever your fitness goal is, Hamada can help you ahieve it. Moreover, he can help you to maintain those fantastic results.

Whether your goal is to learn kickboxing in Abu Dhabi, lose fat, gain muscle, attain strength, increase daily activity, take your fitness to a new level, overcome illness or injury or just to embark on a healthier lifestyle, he can work with you to realise these goals.

He has a wealth of knowledge and expertise having worked with over 100 clients to achieve fantastic results.

His clients have ranged from youth, elderly, diabetics, patients with high blood pressure to patients with back injuries.

He takes pride in ensuring his clients well-being and safety is of the utmost importance and he takes great pride in ensuring all his clients perform all exercises and programs with the correct and safe technique. This ensures his clients in Abu Dhabi reach their potential in a safe and secure manner.

Hamada believes fitness should be accessible to all so his rates are very affordable and good value for money within the local market.

Hamada's Training Qualifications

Reps Certified level 3 personal trainer
CFT international sports and since association
CPT American council on exercise (ACE)
CPR Certified

How Can Hamada Help You?

Hamada is a certified personal trainer in Abu Dhabi. He has more than 5 years experience in training clients with very different needs and goals.

Having worked with numerous clients, he can train adults, teens, the elderly and clients with diabetics, blood pressure patients and spinal problems.

His passion is helping people reach their goals through dedicated programs that work. Helping them choose to live a fitter, healthier lifestyle.

Hamada is a very motivational coach with all his clients and explains why and how an exercise works rather than just doing it.

Being actively involved in Martial Arts, Hamada was placed third in Egypt in a CrossFit championship and also has experience in boxing and kickboxing.

Hamada specialises in many different areas of fitness and has helped people from all over Abu Dhabi achieve their fitness goals.


  • Kickboxing For Fitness
  • Weight Loss Training Plans
  • CrossFit Abu Dhabi
  • Fat Loss & Muscle Improvement
  • Nutrition & Diet Coaching
  • Exercise For Blood Pressure Issues
  • Exercises For The Elderly
  • Teen Fitness Programs
  • Boxing For Fitness
  • Rehabilitation Exercise After Illness
  • HIIT Cardio
  • Children's Sports


The kind of equipment used in Hamada's PT sessions depends on his clients training needs. He gets great results from using a combination of the following:


  • Free Weights
  • Circuit Training Kit
  • Barbells
  • Kettlebells
  • Medicine Balls
  • Boxing Bag Worjouts
  • Padwork
  • TRX
  • Battle Rope
  • Balance & Plank



You can discuss this with Hamada who will be able to explain that this depends on your fitness levels and goals.

Yes, if required Hamada can provide basic diet and nutrition advice as part of your training and exercise plan.

Leo is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

When training at home in Abu Dhabi Hamada will provide all the equipment you need for a great workout session.

If your gym allows you to train with a freelance PT in Abu Dhabi Hamada will train you there. Otherwise he can make suggestions for suitable locations.

Contact Hamada

Please use the contact form below to get in touch with the trainer. 

Hamada's Reviews & Success Stories

One of the best talented trainer
Tony Nakhla

I've seen great muscle gains

A very professional and well educated trainer. He has helped me gain noticeable mass muscle and actually changed the way I view training and my weight lifting culture. Go for him
Rana El Desouky

Talented trainer and very professional

Professional person trainer , not only focusing on workouts but also on food schedule and make sure you always hydrated. Very well educated when it comes to each muscle and very talented in choosing workouts to avoid any boredom. Very recommended PT .
Sarah ishaq

Great nutrition advice

Coach Hamada is a very well educated professional trainer , not only you will build a muscle mass very quickly with him but also he is a very good nutrition… this is based on my personal experience…
Doaa Ghabbour

Professional and knowledgeable

Coach Hamada is a very professional and knowledgeable Personal Trainer. He is the best trainer I have ever had, he was so committed to helping me achieve my goal of fat loss. He made my training a pleasure and interesting with varied programs and he always pushed me to give my best. He was also on hand always to give advice on nutrition and to keep me focused. Without Coach Hamada I don’t think I could have reached my fitness goals,, he is a true professional that cares deeply about his work and clients.
Denise Armstrong

One of the best trainers I've had

A very professional and dedicated trainer, will help you to achieve your goals very easy, one of the best I've trained with, highly recommended
Hossam Arayes

Will motivate you to reach your goals

He is the best personal trainer , highly educated , talented and motivating . highly recommended.

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Hamada's Articles, Packages & Classes

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