Exercise and physical activity are important components of any child’s healthy development in the UAE.
But when it comes to training programs in Abu Dhabi, there’s been some controversy as to how early is too early for kids to start weight-lifting.
Marwan is originally from Finland and now works as a freelance personal trainer in Abu Dhabi.
He is a specialist coach who can help you lose weight, gain muscle and improve your health and fitness.
Marwan uses various training techniques to help you reach your fitness goals. He can also provide training for boxing, kickboxing and mixed martial arts either at home in Abu Dhabi or other locations.
Being actively involved in sports has taught Marwan that with the right training plan, self-discipline and the right mind set no goal is out of reach. He was classified 3rd in the Finnish Nordic Cup fitness competition and cam 4th in the international cup.
He is a motivational personal training who works closely with his clients, understanding their needs and providing a customised fitness plan designed to get you the results you need.
If you have a specific training goal Marwan can help.
He uses his 10 years + experience and knowledge to create customised workout and nutrition plans and will closely monitor your progress to ensure you see and feel results from the first session.
If kickboxing, boxing or MMA interests you (either for fitness or as a contact sport) he can teach you from a basic level through to competition preparation.
Training with proper form and technique is important for Marwan, using this knowledge he can also help people who suffer with posture problems. Providing workout routines to help correct the problems which also help to avoid them coming back.
In Abu Dhabi, Marwan uses a variety of exercise and training methods. All designed to provide you with excellent, visible results:
The training equipment Marwan uses depends on your fitness goals, it often includes:
This depends on your fitness goals. Speak with Marwan for full information.
Yes, if diet and nutrition is important to you Marwan can provide advice to accompany your personal training plan.
You don't need any special equipment when you train with Marwan at home.
You can take your training sessions at home in Abu Dhabi, or, if your gym allows you to use a freelance personal trainer you can workout there.
Please use the contact form below to get in touch with the trainer.