Looking for a professional Boxing Coach in Abu Dhabi or expert training in Kickboxing, Strength & Conditioning, MMA Fitness, and Functional Bodybuilding? Meet Miljan, a highly qualified coach helping men, women, and children transform their fitness and athletic performance.
With a Master’s Degree in Personal Training, a Bachelor’s Degree in Sports & Physical Education, and over 10 years of coaching experience, Miljan combines academic expertise with real athletic experience. He is a Black Belt in Karate, semi-professional martial arts competitor, marathon winner, and an official trainer at the Police Training College in Abu Dhabi.
• Boxing Coaching
• Kickboxing Training
• Strength & Conditioning
• Functional Bodybuilding
• MMA Fitness
• Athletic Performance Coaching
• Personal Training for Men, Women & Children
Miljan has also worked as a Strength & Conditioning Coach for football, hockey, and tennis athletes.
Every training program is tailored to your goals, fitness level, and lifestyle. Whether you want to:
• Build strength and endurance
• Improve boxing or kickboxing skills
• Lose weight and get fit
• Increase athletic performance
• Develop confidence and discipline
Miljan creates a results-driven program designed specifically for you.
Choose from:
• One-on-one personal training
• Small group sessions
• Sports performance coaching
• Functional fitness training
Train with one of the leading fitness and combat sports coaches in Abu Dhabi and take your performance to the next level.
Start your transformation today with Miljan — your trusted coach in Abu Dhabi for Boxing, Kickboxing, Strength & Conditioning, and Functional Bodybuilding.
Miljan has helped individuals of all ages and fitness levels achieve outstanding results in Abu Dhabi. Whether you are a complete beginner or an experienced athlete, he provides the guidance, motivation, and expertise needed to help you reach your goals safely and effectively.
With a strong focus on proper form, movement quality, and injury prevention, every session is designed to maximize performance, build confidence, and deliver long-term results.
Train with one of the leading personal trainers and combat sports coaches in Abu Dhabi and take your fitness, strength, and performance to the next level.
Seize the day — Carpe Diem.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Miljan with your questions or for booking enquiries by clicking the WhatsApp or Telephone icons below.
Alternatively please complete the contact form and Miljan will be in touch with you as soon as possible.
Please read the following information before contacting a personal trainer.
Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds.
A coach reserves the right to report unsolicited or offensive messages.
This depends on your training goals. Contact coach Miljan for further information and advice.
Balance Your Plate: Aim for a balanced diet that includes a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats.
Portion Control: Be mindful of portion sizes to avoid overeating. Use smaller plates and bowls, and pay attention to hunger and fullness cues.
Stay Hydrated: Drink plenty of water throughout the day to stay hydrated. Limit sugary drinks and alcohol consumption.
Include Fruits and Vegetables: Incorporate a colorful array of fruits and vegetables into your meals and snacks. They provide essential vitamins, minerals, and fiber.
Choose Whole Grains: Opt for whole grains like brown rice, quinoa, oats, and whole wheat bread over refined grains for added fiber and nutrients.
Prioritize Protein: Include sources of lean protein such as chicken, fish, tofu, beans, lentils, and Greek yogurt to support muscle repair and growth.
Healthy Fats: Incorporate sources of healthy fats such as avocados, nuts, seeds, and olive oil into your diet for heart health and satiety.
Limit Processed Foods: Minimize consumption of processed and packaged foods high in added sugars, sodium, and unhealthy fats.
Read Labels: Pay attention to food labels and ingredients lists. Choose products with minimal added sugars, unhealthy fats, and artificial ingredients.
Practice Mindful Eating: Slow down and savor your meals. Pay attention to hunger and fullness cues, and avoid distractions while eating to prevent overeating.
No special training equipment is required.
There are a variety of locations where you can train including your home in Abu Dhabi, outdoors and Reem Island Sigma.
Miljan is a leading Boxing Coach in Abu Dhabi specializing in high-performance fitness training through a wide range of proven methods, including:
Train with an experienced personal trainer in Abu Dhabi dedicated to improving strength, conditioning, endurance, and overall athletic performance.
When training with Miljan a range of training kit is used. This often includes,
Boxing pads, gloves
Body weight
Kettlebells
Dumbbell
Bars & Weights
Jumping Rope
Mace
Resistance band
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
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You can also view our FAQ and Help page for further information.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
