Listed since September 1, 2017
Abu Dhabi Trainer Augusta – Cardio Circuits & Body Toning
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 10 session price on request
Group Price (From) : 10 session price on request
Training Since : 2015
Training Locations : Your Home, Your Gym, Vogue Fitness Gym Yas Island
Languages : English
Abu Dhabi Female Personal Trainer – Augusta

Augusta is a USA certified Personal Trainer now based in the United Arab Emirates (Abu Dhabi) After transforming her own life through the power of fitness and nutrition, Augusta became fascinated by the world of workouts and thus began a career in Personal Training that continues to grow.

Specializing in Bodyweight exercises, Cardio circuits, Private Home PT, Weight loss, Ab toning, Fitness Nutrition, Holistic Wellness, Youth Fitness, her goal is to create a custom fitness plan that motivates and inspires her clients to love each and every workout and the results.

You can view more information about Augusta, her training and fitness experience by using the tabs above. Contact Augusta for a free, no-obligation consultation in Abu Dhabi.

How Can Augusta Help?
Weight Loss & Nutrition
Bootcamp Training In Abu Dhabi
Ab (Core) Development
Children’s Fitness In Abu Dhabi
Circuit Training & Cardio
Sports Performance Coaching
holistic Wellness Coaching
Senior Exercise & Fitness
General Fitness Training
Muscle Gain & Fat Loss

About Abu Dhabi PT Augusta:

Abu Dhabi personal fitness specialist Augusta has built a lifestyle that revolves around her passion for fitness and wants to share it with others who have the aspiration to become a better stronger version of themselves.

Every client is different and with their own unique needs. But the constant building blocks for good health and wellbeing depends on movement, proper nutrition…and an energetic personal trainer encouraging you every step of the way to achieve your fitness goals :) Augusta is available throughout Abu Dhabi as a home personal trainer for male and female clients. She specialises in Body Toning, Fitness Nutrition, Weight loss, Holistic Wellness, Youth Fitness, Ab/ Core Sculpting.

Augusta's Personal Training Style:

Encouraging, motivating, and tough, Augusta is a “You are stronger than you think” type of trainer in the UAE who will push you to your limits and support your journey to you accomplish something you didn't think you could do. A firm believer that fitness is a catalyst for positive changes, and affects every aspect of your life. She believes that fitness is 100% mental willpower - that your body won't go where your mind doesn't push it. Focused on keeping her Abu Dhabi workouts challenging and fun, but also open and honest with clients about what they need to do to accomplish their goals. She enjoys being able to influence and inspire people and approaches sessions like it's the first time meeting a new friend. We're real people who want to stay fit and create a healthy lifestyle. Her personal training style is ideal for someone looking for an energetic, mood boosting workout in the UAE.

Augusta's Certifications & Personal Training Experience:

My Certifications & Personal Training Experience:

  • Bachelor Of Arts (B.A) Degree in Business Administration + Communications, DePaul University, Chicago IL, 2014
  • National Academy of Sports Medicine Certified Personal Trainer, USA
  • First Aid Certificate
  • 2016 Studio Manager with a Focus on Children's Fitness/ Weight loss program in Abu Dhabi based gym.
  • Honored on stage at the 2015 Unite4: Humanity Awards. Held at the Beverly Hills Hilton in Los Angeles, California.
  • Finalist in the Ultimate Role Model Category for the 2015 Cosmopolitan Fabulous Female Awards announced June 2015 by COSMO Middle East.

 

Augusta has trained busy moms in Abu Dhabi, people who have never exercised, clients who want to lose a lot of weight, small group fitness classes, Toning low intensity mat based workouts, as well as Cardio burst HIIT style training. She also develops specialised health and fitness plans for Children in Abu Dhabi and custom 1 on 1 workout plans for fitness enthusiasts of all ages and abilities.

Augusta's Training Specialities:

Augusta has a wide range of experiences covering all aspects of health and fitness. To name but a few, Bodyweight training, Cardio , Circuit Training, Interval Training,
Private in Home Personal training in Abu Dhabi, Body-Toning, Fitness Nutrition, Weight loss, Holistic Wellness, Youth Fitness, and her personal favourite: workouts that focus on sculpting Abs and core.

Augusta's Personal Training Methods & Equipment:

Augusta likes to keep your Abu Dhabi personal fitness workouts fun but challenging!
Cardio, Bodyweight exercises, Circuits and Yoga Mat Based toning workouts. Equipment such as Slam Balls, Kettle Bells, Jump Ropes, and anything that she can incorporate into her personalised fitness plans that she believes will further contribute to your health, lifestyle and fitness goals.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Any Location that is convenient for you! As an Abu Dhabi Mobile Personal Trainer, she can offer Private Personal Training Sessions In your home, your gym, Outdoors, Vogue Fitness, or the Ladies Only Gym suite at Vogue Fitness on Yas Marina.

Do you provide a fitness evalutation before I start?

Yes! A Quick Fitness Evaluation will be done to check your individual fitness level and abilities.

During the Fitness assessment we will gather important information about your goals, lifestyle habits, fitness level, your current diet and get your basic measurements. This will provide a starting point to help measure your progress on your journey to good health!

The assessment detects any weak or problem areas on your body and will help Augusta build a unique custom program to address those issues.

Do you bring the exercise equipment to the PT sessions?

It is recommended that you wear proper gym shoes and comfortable workout clothes for each personal training session. Augusta will bring along all of the fitness equipment that is needed for your workout.

Do you provide nutritional and diet information?

Yes! Good diet and Proper Nutrition are important elements in building a successful fitness program. Basic nutrition coaching is offered through your sessions to help you stay on track with your goals.

Do you provide discounts for group training?

Yes. Group PT rates are available. Please contact Augusta for further information and current pricing for groups.

Can I pre-book weekly personal training times?

Yes. Pre-booking your time slots is recommended to ensure your training times are reserved.

What if I need to cancel a personal training session?

Cancellation Policy

Augusta asks all clients to give at least a 24 hour notice period if a session needs to be cancelled. If the session is cancelled with less than 12 hours notice they will still be charged.

Contact Augusta

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Augusta.

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