As well as Yoga, Norah likes to include bodyweight training exercises into her personal training in Abu Dhabi to help with overall body toning.
Working with seniors in Abu Dhabi Norah can increase their mobility too – helping them lead a more active life in older years.
Her specialist areas of training and coaching include:
- Yoga for all levels from basic to advanced
- Pregnancy yoga including pre and post natal
- Therapeutic Yoga for injury, illness or rehabilitation
- Yoga for children
- Yoga for families
- Yoga for seniors and the elderly in Abu Dhabi