Abu Dhabi Yoga Coach – Norah
Personal Trainer Type : Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Price (From) : 200 (AED)
Group Price (From) : Depends On Group Size
Training Since : 2015
Where Can I Train? : Your Home, Trainers Apartment, Outdoors
Languages : English, Arabic
Abu Dhabi Female Yoga Trainer – Norah

Norah is a fully qualified female Yoga personal trainer in Abu Dhabi who can work with adults, seniors and children.

She provides well-balanced Yoga training for those with no experience or clients who want to get more out of their Yoga classes.

With specialist knowledge of prenatal and postnatal Yoga, injury rehab, injury prevention and Yoga for weight loss, Norah will develop a customised Yoga coaching plan for you.

All of her teachings are tailored to her clients needs and level of knowledge of Yoga. If you are a complete beginner she can help you progress to more advanced Yoga poses. If you already have some experience she can work with you to perfect your Yoga techniques.

Meditation is something that Norah likes to include in her Yoga practice when clients want to learn more about meditation (optional)

Whether you are young or old, Yoga training with Norah will help you stay flexible, mobile and even help you manage your weight better.

Having trained in India, the spiritual home of Yoga, Norah also has experience of working with clients from all over the world.

You can read more about Norah and her experience by using the tabs at the top of this profile introduction.

 

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About Abu Dhabi Female Yoga Coach Norah:

Norah is a certified yoga teacher and trainer in Abu Dhabi who has taught in countries all over the world.

The majority of her yoga qualifications were completed in India, where she also stayed in silent ashrams on the Holy Ganga river.

As a professional yoga coach Norah has also practiced and taught in Bali, Sri Lanka, Malaysia, Saudi, United Kingdom and United States.

Staying healthy both physically and mentally is very important to Nora and Yoga is one of the ways in which she achieves a good balance of healthy body, healthy mind.

With a degree in Dentistry Norah has great knowledge in health, anatomy, nutrition and CPR.

With 200 hour and 300 hour yoga teacher certificates as well as experiences focused in teaching yoga to people with medical conditions Norah can also provide what is known as yoga therapy.

She has a keen interest in working with yoga practitioners and researchers on medical matters and the results she has seen on people made her want to deliver experiences and help to as many people as possible.

Her many skills when it comes to yoga in Abu Dhabi include injury and rehabilitation. She regularly works with clients who have back problems and disk issues - to avoid surgical interference and to illuminate pain without the use of medication.

To expand on her knowledge of Yoga she also studies Reiki yoga.

Her clients in Abu Dhabi not only experience great weight loss from yoga but also more body tone and flexibility on their bodies.  Form a mental health point of view she can help with improving moods, mental wellbeing, focus, sleep and less stress.

Norah's Yoga Training Style:

Norah has a passion for connecting the mind with the body. She likes to take time to get to know her clients and will ensure that they reach their goals.

She works in a relaxed and calm environment, which also allows her to ensure that she incorporates meditation, even for a short time before and after Yoga practice.

As well as Yoga, Norah likes to include bodyweight training exercises into her personal training in Abu Dhabi to help with overall body toning.

Working with seniors in Abu Dhabi Norah can increase their mobility too - helping them lead a more active life in older years.

Norah's Certifications & Personal Yoga Training Experience:

  • 200 and 300 hours Yoga Teacher Training
  • 2 yoga and meditation courses in Teaching Yoga For Beginners
  • Rieki Yoga Certificate
  • Certified Yoga Therapist
  • Certified Pre- Post Natal (pregnancy)
  • Yoga Teacher Vipassana (silent) ashram experience

Norah's Yoga Teaching Specialties:

  • Yoga for all levels from basic to advanced
  • Pregnancy yoga including pre and post natal
  • Therapeutic Yoga for injury, illness or rehabilitation
  • Yoga for children
  • Yoga for families

Claudia's Yoga Training Methods & Equipment:

Multi style yoga for all levels (Ashtanga- hatha- flowing vanyasa- Iynger - sivananda - kids yoga- couples yoga and hot yoga)

Meditation is part of the class

Equipment used consists of yoga mat, blocks and ropes

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Norah is a mobile Yoga coach in Abu Dhabi which means you can take your Yoga training at home. She can also provide Yoga in her apartment or outdoors.

Do you provide a fitness evalutation before I start?

Yes, a fitness evaluations is also provided before any Yoga training starts.

Do you bring the exercise equipment to the Yoga training sessions?

Yes, All equipment is provided.

Do you provide nutritional and diet information?

If you feel that changes to your diet or nutrition would help in your Yoga sessions this advice can be provided.

Do you provide discounts for group training?

Yes. This is subject to the size of the group, length of time and the location.

Can I pre-book weekly personal training times?

Yes. Please contact me to establish my short term and long term availability.

What if I need to cancel a personal training session?

The sooner the Yoga class is canceled the better. No fee would be taken if cancellation is made at least an hour before class unless it happens more than twice.

Contact Norah

Please use the contact form below to get in touch with the trainer.

Your Details

Your Name:*

Your Email:*

Your Tel Number:*

Best Time Of Day To Call You:*

Your Training Details

Your Preferred Training Time:*

Your Location In AD:*

Your Message & Questions For The Personal Trainer:*

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Childrens Fitness
Corporate Fitness PT
Dance Fitness
Endurance Training
General Fitness
Improved Flexibility
Pre & Post Natal Exercise
Rehabilitation
Senior Fitness Training
Strength Training
Tone Up
Weight Loss & Nutrition
Yoga Personal Trainer
Personal Trainer Reviews
5
Total Score 6 REVIEWS
Service Quality: Trainer Knowledge: Expected Results:
  • December 3, 2019 at 6:54 pm

    The loveliest of all. Made a big impact on me and managed to inspire me in such a short time. Will forever be grateful for going to her amazing classes and looking forward for our spirits to meet again

  • December 3, 2019 at 11:19 am

    Norah is an amazing teacher who helped me discover a new found love for yoga! Her in depth knowledge and experience helped me to understand how to safely get into and out of each pose, as well as explaining how it benefits the body - helping me to notice the difference in my body from following her lessons. On top of that, as someone who suffers from chronic back pain, Norah was able to tailor make a lesson plan for me that helped relieve my pain and improve my range of movement. Thank you Norah for helping me!

  • December 3, 2019 at 11:17 am

    I really enjoy attending Norah’s yoga sessions. As a beginner, the sessions were personalised and catered towards my areas for development. After have attended several sessions I noticed improvements and have learnt so much from her already. She’s a great teacher!

  • December 3, 2019 at 10:39 am

    Norah’s a great yoga teacher! She’s really lovely, enthusiastic and caring! I really enjoy our classes :)

  • December 3, 2019 at 10:37 am

    Love Norah’s sessions as they are personalized. I am a beginner and have an issue with my knees and Norah is always so thoughtful to change some of the moves for me.

  • December 3, 2019 at 10:36 am

    She is theee best!! She helped me with my back pain

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