The right training plan is crucial to help you on the road to achieving your fitness goals. With this in mind a fitness evaluation is performed for each new client which will help Mirjana find out more about you, your lifestyle, your current fitness level and of course your previous training/exercise experience.
With this information mirjana can then prepare a plan which is designed to help you achieve your goals in a safe training and timely way.
The exact number of sessions you might need depends on many things. Contact Mirjana for full information.