Abu Dhabi Yoga, Pilates Ladies Fitness Personal Trainer – Grace

Professional Yoga Coaching - Pilates For Posture, Flexibility & Prenatal Ladies - Personal Fitness Training For All Ages And All Fitness Levels In Abu Dhabi

Expert coaching at home or the gym in Abu Dhabi. Grace is a qualified Yoga Coach, Pilates Coach and Personal Trainer who provides 1-2-1 and small group coaching.

Yoga and fitness personal trainer in Abu Dhabi - Grace


PT Location: Abu Dhabi, UAE

About Abu Dhabi Female Trainer Grace

Abu Dhabi female personal trainer, Grace, is a well-rounded fitness expert. She holds a Level 3 Certificate in Personal Training approved by REPS (UAE), along with certifications as a Mat Pilates Instructor, Yoga Teacher, and Post & Prenatal Pilates and Nutrition Coach.

With over 10 years of experience in the industry, Grace has established herself as a reputable figure. Originally from Poland, she relocated to London in 1999 before making Abu Dhabi her home in the summer of 2022.

Her journey in fitness began as a group exercise instructor, teaching various classes including Body Pump, Spinning, Aqua Aerobic, and Pilates. In 2018, she furthered her expertise by completing her Hatha Yoga course in India.

Fitness is more than just a profession for Grace—it is her passion. Prioritizing her own health and well-being enables her to effectively guide her clients towards their goals and help them thrive, ensuring they feel their absolute best.

Whether you want to learn Yoga in Abu Dhabi, improve your flexibility with Pilates or have a special need like prenatal or postnatal personal training Grace can help with dedicated, customized and effective fitness training programs.

How Can Grace Help You?

Grace understands that each client in Abu Dhabi is unique and requires individual approach and support. Her ability to connect with people helps bring out the best in every client she works with. so that they show up at their best at home & work environment . She is a supportive and understanding coach but will give you a tough love when needed to push you outside your comfort zone.

As a PT, Grace is invested in helping you achieve your goals as much as you are . Whether it’s getting stronger and building muscle, learning Yoga for relaxation, Pilates for posture and flexibility or losing weight, she will tailor your workout & nutrition plan in the most time efficient and sustainable way. Her extensive knowledge and experience in Pilates will help you build a strong core & body.

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Grace's Training Qualifications

Personal Trainer approved by REPS (UAE)
Mat Pilates Instructor
Yoga Teacher
Certified in Post & Prenatal Pilates Training
Nutrition Coach
First Aid and CPR Certified

Contact Grace

You can contact Grace by clicking the WhatsApp or Telephone icons below. 

Alternatively, please complete the contact form below and Grace will be in touch as soon as possible. 

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.



This depends on your reasons for hiring a personal trainer in Abu Dhabi. Contact Grace for full details and advice. 

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime. Grace is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.

No special training equipment is required for at home Yoga, Pilates or Personal Training in Abu Dhabi. Grace will attend each session with any required kit.

You can train a home, your building gym, outdoors or an Advantage Sports facility in Abu Dhabi.

Additional Information

Grace uses a diverse range of training methods during her personal training sessions including;

  • Yoga
  • Pilates
  • Bootcamp
  • Core Workouts
  • HIIT
  • Cardio Workouts

The kind of equipment you might need depends on what you want to achieve from your personal trainer sessions and if required any fitness equipment is provided by Grace. If you work out in one of the Advantage Sports UAE approved gyms they have a full range of equipment available for every exercise and training plan.

Grace's Reviews & Success Stories

Grace's Video Reviews

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Grace's Articles & Classes

In Category: General
In the realm of fitness in Abu Dhabi, dedication is frequently praised, while the importance of rest is occasionally disregarded.
What are the most effective strength training exercises? Get some great tips and advice from a professional PT in Abu Dhabi.
In Category: General
Engage in fasting, reflection, and spiritual growth this Ramadan. Discover mindful and nutritious eating to support your well-being.
In Category: General
Did you know that exercise is one of the best ways to combat stress? Whether it’s Yoga, Pilates or even boxing for fitness, regular exercise will help provide a sense of serenity.
In Category: Yoga & Pilates
Whether you’re a beginner or an experienced yogi in Abu Dhabi, Dubai, or Sharjah, the transformative benefits of yoga are accessible to everyone. Find out how regular yoga practice can be a beneficial addition to your lifestyle.

Thanks for getting in touch

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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.

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Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.