Back Injury Rehab & Care – Personal Training
June 15, 2020 No Comments
If you’ve suffered an injury to your back or have general issues with back pain a specialist rehab PT can help. How do they help? Read the full article.
Abu Dhabi personal trainer Hamada is a professional fitness coach who can train men and women of all ages.
Whatever your fitness goal is, Hamada can help you achieve it.
Moreover, he can help you to maintain those fantastic results.
With an impressive track record and a motivational approach to training Hamada will ensure you see results whether your goal is to learn kickboxing or boxing in Abu Dhabi, lose fat, gain muscle, attain strength, increase daily activity, take your fitness to a new level, overcome illness or injury or just to embark on a healthier lifestyle.
Hamada has trained more than 100 clients with great success rates.
His clients have ranged from children and teens, elderly, diabetics, patients with high blood pressure to patients with back injuries.
He always ensures his clients well-being and safety is of the utmost importance. You will learn to perform all exercises and programs with the correct and safe technique. This ensures his clients in Abu Dhabi reach their potential in a safe and secure manner without the risk of injury.
Hamada believes fitness should be accessible to all so his rates are very affordable and good value for money within the local market.
Hamada is a certified personal trainer in Abu Dhabi & Dubai. He has more than 6 years experience in training clients with very different needs and goals.
Having worked with numerous clients, he can train adults, teens, the elderly and clients with diabetics, blood pressure patients and spinal problems.
His passion is helping people reach their goals through dedicated programs that work. Helping them choose to live a fitter, healthier lifestyle.
Hamada is a very motivational coach with all his clients and explains why and how an exercise works rather than just doing it.
Being actively involved in Martial Arts, Hamada was placed third in Egypt in a CrossFit championship and also has experience in boxing and kickboxing.
Through his various training methods that include kickboxing for fitness, weight training, boxing and cardio workouts you’ll be amazed with the results you can achieve after just a short period of time.
Hamada is available to train clients at home, your building gym, your local gym in Abu Dhabi or even outdoors.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
Hamada is currently unavailable until September. If you would like to receive information about alternative coaches with similar training experience please click here to contact us.
You can discuss this with Hamada who will be able to explain that this depends on your fitness levels and goals.
Yes, if required Hamada can provide basic diet and nutrition advice as part of your training and exercise plan.
He is a sports nutrition specialist and can offer advise and support for healthy eating plans based on your needs and fitness regimes.
When training at home in Abu Dhabi Hamada will provide all the equipment you need for a great workout session.
If your gym allows you to train with a freelance PT in Abu Dhabi Hamada will train you there. Otherwise he can make suggestions for suitable locations.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Hamada specialises in many different areas of fitness and has helped people from all over Abu Dhabi achieve their fitness goals.
The kind of equipment used in Hamada’s PT sessions depends on his clients training needs. He gets great results from using a combination of the following:
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If you’ve suffered an injury to your back or have general issues with back pain a specialist rehab PT can help. How do they help? Read the full article.
Confused by reps and sets? Is one more important than the other? We asked a PT in Abu Dhabi for his thoughts and guidance on whether reps or sets are more important as part of your muscle building training regime.
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.