Listed since July 21, 2017
Aileen – Abu Dhabi Female PT – Yoga, Pilates & General Fitness – Adults & Children
Personal Trainer Type : Private Personal Trainers In Abu Dhabi
Personal Trainer Location : Abu Dhabi
Trainer Gender : Female
Price (From) : 10 session packages - price on request
Group Price (From) : 10 session packages - price on request
Training Since : 2005
Training Locations : Train At Home In Abu Dhabi, Your Gym, Outdoor Locations
Languages : English

Abu Dhabi Female PT Aileen has been working in the Health & Fitness industry as a Personal Trainer & Group Exercise Instructor for over 10 years. She passionately delivers all round wellbeing programes for Children and Adults, working with individuals and often their families too.

Aileen is a qualified L3 Advanced Personal Trainer, Yoga Instructor and a Pilates Coach in Abu Dhabi with a real passion for sports & exercise nutrition, Aileen offers her clients sound easy to follow advice on what to eat for a health body and mind to accompany her training programmes.

Bringing all of her experience together to offer Adults & Children a unique and lifelong skill set that they will benefit from long after there session ends.

About PT Aileen Graham:

Aileen has been working in the Health & Fitness industry for over 10 years, with the last 8 years working as a personal trainer in the UAE. In 2005 Aileen Qualified as a Personal Trainer and Group Exercise Instructor which lead her into Community Sports Development & Health Management. As well as personal training for a wide variety of client needs (weight loss, body toning, general fitness etc) Aileen is also a qualified Yoga and Pilates coach who can help adults who have no Yoga or Pilates training experience.

She is still passionately delivering children’s and adults Health, Fitness & Wellness Programmes in Abu Dhabi using her experience to help people change their habits and reach their goals.

Aileen's Personal Training Style:

Supportive, enjoyable and results based. I want my clients to feel empowered to learn and grow with a genuine interest for health and fitness to create lasting habits for a healthy life.

Training is completely individual and I take time with each client establishing which training styles suit them, to keep motivated and on track. This is always a combination that aids Performance, Health and Body Composition ( Aesthetic Physical Changes) for a balanced approach to health and wellness.

Aileen's Certifications & Personal Training Experience:

Aileen is experienced in a wide variety of health and fitness areas and can work with clients of all ages. She has extensive experience when it comes to working with children either on a personal level or as part of a group health and fitness programe.

  • L3 Advanced Personal Trainer
  • Ashtanga & Vinyasa Flow Yoga Instructor
  • Groovy Kids Yoga Certification
  • Circuits Instructor
  • Exercise to Music
  • OCR Teaching Exercise & Fitness
  • Client Lifestyle & Fitness Assessment
  • TechnoGym Master Trainer
  • Group Cycling Instructor
  • Community Sports Leader
  • L1 Cricket Coach
  • First Aid & De Fib Qualified
  • STOTT Mat Pilates and Advanced STOTT Mat Pilates certs

Aileen's Training Specialities:

Abu Dhabi Personal Trainer Aileen works with clients to find the right programme for the individual. There is no one size fits all with one to one training. Aileen has an extensive background in the health & fitness industry and brings all of her experience together to offer well rounded programmes to get clients in shape, performing better, sleeping, looking, eating and most importantly feeling better.

Aileen's Personal Training Methods & Equipment:

I have all the tools for clients to have fun and effective workouts without having to purchase any equipment, unless they wish to do so. I will supply all equipment required for each session.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ's. You can also contact the personal trainer by using the form in the 'contact' tab above.

Where can you provide personal training services?

Aileen can provide training in the most convenient location for the client. This can be at your home in Abu Dhabi, office or outdoor location.

Do you provide a fitness evalutation before I start?

Yes, you will receive a welcome pack with various questions to complete this will give background information to aid programming for your sessions. Getting to know you and your likes and dislikes is part of the process.

Do you bring the exercise equipment to the PT sessions?

Yes, all you will require is comfortable clothes suitable for exercise and trainers.

Do you provide nutritional and diet information?

Yes this certainly can be included and is necessary for you to get this information should you require this.

Do you provide discounts for group training?

This can be arranged if more than 1 person will be at a session. Please contact Aileen for current group personal training rates in Abu Dhabi.

Can I pre-book weekly personal training times?

Yes, all sessions should be booked in advance for each month to ensure your preferred training time-slots are available.

What if I need to cancel a personal training session?

Sessions must be cancelled 24 hours in advance or you will be charged for the time you have booked for the session.

Contact Aileen Graham

Please use the contact form below to get in touch with the trainer. The personal trainer or PT company representative (for non-freelance trainers) will get back to you asap with answers to any questions you have about availability, bookings etc.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Childrens Fitness
Endurance Training
General Fitness
Improved Flexibility
Muscle Gain
Pilates Training
Pre & Post Natal Exercise
Running & Track
Senior Fitness Training
Sports Specific Training
Strength Training
Tone Up
Weight Loss & Nutrition
Yoga Personal Trainer
Personal Trainer Reviews
Total Score 2 REVIEWS
Service Quality: Trainer Knowledge: Expected Results:
  • June 25, 2018 at 6:47 pm

    I've been training with Aileen for 9 months and I love the results I'm seeing! I feel stronger and happier. Aileen has changed the way I look at fitness and clean eating; and I look forward to new training methods she still has to teach me.

  • June 25, 2018 at 7:40 am

    I started of with personal training at home in Abu Dhabi, until Aileen introduced to Yoga! I’ve always hated yoga. But when we started, i never stopped! She is accurate, a great coach and very motivating. 🙏🏼Namaste

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