Aysel is a female personal trainer in Abu Dhabi who is specialised in creating fitness and recreational activities for kids and adults. These training programs can include specialist diet and nutrition advice if weight management is your goal.
Being qualified as a physical education teacher means she can create customised and highly effective workout programs for all ages that include cardio fitness, weight management, strength and body toning, bootcamp for beginners, Pilates, Aerobics and Aqua Aerobics.
Aysel has been into sports since her childhood, starting with gymnastics when she was only 5 years old and continued with basketball. She has also participated in many athletic disciplines winning first and second place.
All this encouraged her and it became her passion to continue in higher school for sports and she graduated from the University of Physical Education, specialized in recreational activities for kids and adults, fitness for kids and adults, Pilates, Aerobics and Aqua Aerobics.
While studying, her experience grew because she designed and implemented different fitness classes and also participated in various fitness conventions gaining many years of experience.
Whether you have a general fitness goal like weight loss or body toning or you want to learn Pilates she can help.
As a parent, if you are concerned your kids don’t get enough exercise she can design kids fitness programs that are fun as well as being very effective in adding more fitness yo your kids daily lives.
Every person is different. Aysel starts your fitness journey in Abu Dhabi by treating you as an individual because your needs are different from everyone else’s.
She will design your workouts as per your fitness level and closely monitor your progress before moving on to more advanced training techniques. Aysel will help to transform your body to its best condition. Her main aim it’s to make sure that you regularly achieve real and measurable results.
Aysel has always had a passion for fitness and has worked as a professional coach in many countries. After graduating from university she started working in Turkey in the same field and then continued her career in Abu Dhabi where she gained new experiences and certificates.
She wanted to add something new to her daily fitness routine and she decided to learn and become Zumba, TRX – suspension training and Kangoo Jumps instructor.
Whatever your fitness goal Abu Dhabi is, Aysel can design a fitness program around it. She gets great results when using:
With more than 20 years experience Aysel has experience in working with various items of training equipment, both in the gym and at home, this includes:
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This depends on your fitness goals. Contact Aysel for full information and advice.
With her meal plans she will educate you how to achieve your goals with flexible dieting. She will always provide you invaluable tips and advices on health, fitness and lifestyle related matters.
If you choose to train at home in Abu Dhabi Aysel can provide smaller items of training equipment on the day of training.
You can train at your home or an approved Advantage Sports training facility in Abu Dhabi.
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