Al Ain Female Personal Trainer – Irene

HIIT Based Fitness Coaching In Al Ain For Improved Fitness, Weight Loss & Body Toning - All Ages And All Fitness Levels

Irene is an expert when it comes to HIIT based workouts including CrossFit in Al Ain, Bootcamp and Aerobics. She can help with weight loss, body toning and more.

Al Ain Female Personal Trainer – Irene


PT Location: Al Ain, UAE

About Abu Dhabi Coach Irene

Irene is a female personal trainer who can work with male and female clients throughout Al Ain, Abu Dhabi.

As a mobile fitness coach your PT sessions can be taken at home or other locations like your gym.

Originally from Uganda Irene has a strong passion for fitness and living a healthy life.

Formally a national team rugby player, she decided to follow her passion in health and fitness which led her to become a qualified personal trainer.

Irene loves to help others achieve their health and fitness goals by combining a great set of exercise techniques that include crossfit, bootcamp, HIIT and aerobics.

She too walked the fitness journey and was able to face one of the greatest fears of health and body transformation.

Irene appreciates how tough it may seem in the start but with a strong support system from your personal trainer in Al Ain, any one can make it.

How Can Irene Help You?

With a background in professional sports, Irene know first hand that it takes time, commitment and of course great advice to reach and maintain any fitness goals. 

This applies to weight loss, body toning or just general fitness. 

Having worked with clients in Abu Dhabi with very different needs and abilities she knows that your fitness goals are achievable if you follow sensible advice, stick to a nutrition program and of course maintain your training schedule. 

As part of her freelance personal training service she will do a full body assessment and get to understand more about you, your reasons for hiring a PT and your likes and dislikes when it comes to exercise.

Personalised workout plans for each client are standard because no two goals are the same.  With 100% attention provided to each of her clients working with Irene can be tough but the results are worth it. 

Promotions & Packages

Various packages, discounts and promotions are available during the year. Contact the coach for full details. 

Irene's Training Qualifications

Certified Personal Trainer

Contact Irene



This depends on your goals. Contact Irene for full information.

One to one nutrition advice can be provided based on your body type, blood type and your fitness goals. 

If you choose to train at home in Al Ain Irene will attend the PT sessions with smaller items of training kit.

You can train at home, your building gym or you local gym in Al Ain, Abu Dhabi if they allow access for freelance personal trainers. 

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

Additional Information

During your training sessions with Irene you will be doing a variety of exercises using different techniques. These include:


  • CrossFit
  • Bootcamp
  • HIIT
  • Aerobics

Irene can use many different items when it comes to training equipment and this is based on what it best for you. 


  • Dumbbells
  • Free Weights
  • Kettle Bells
  • Aerobics Steps
  • CrossFit Equipment
  • Bootcamp Kit
  • Weight Machines
  • Resistance Machines

Irene's Reviews & Success Stories

Irene's Video Reviews

Please complete all the review form fields below. Refrain from using Emojis as this will cause the review submission to fail. 


Email (please provide a valid email address)
Review Title
Review Content

Your review will be held for moderation and does not automatically show on the profile page. Please only submit your review once. 

Please Note: By clicking the submit button above you are agreeing to the terms in our Privacy Policy

Irene's Articles & Classes

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest

Thanks for getting in touch

Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon. 

Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.

You can also view our FAQ and Help page for further information.