Al Ain Female Personal Trainer – Irene

HIIT Based Fitness Coaching In Al Ain For Improved Fitness, Weight Loss & Body Toning - All Ages And All Fitness Levels

Irene is an expert when it comes to HIIT based workouts including CrossFit in Al Ain, Bootcamp and Aerobics. She can help with weight loss, body toning and more.

Irene - personal fitness coaching at home in Abu Dhabi for Ladies


PT Location: Al Ain, UAE

About Abu Dhabi Coach Irene

Irene is a female personal trainer who can work with male and female clients throughout Al Ain, Abu Dhabi.

As a mobile fitness coach your PT sessions can be taken at home or other locations like your gym.

Originally from Uganda Irene has a strong passion for fitness and living a healthy life.

Formally a national team rugby player, she decided to follow her passion in health and fitness which led her to become a qualified personal trainer.

Irene loves to help others achieve their health and fitness goals by combining a great set of exercise techniques that include crossfit, bootcamp, HIIT and aerobics.

She too walked the fitness journey and was able to face one of the greatest fears of health and body transformation.

Irene appreciates how tough it may seem in the start but with a strong support system from your personal trainer in Al Ain, any one can make it.

How Can Irene Help You?

With a background in professional sports, Irene know first hand that it takes time, commitment and of course great advice to reach and maintain any fitness goals. 

This applies to weight loss, body toning or just general fitness. 

Having worked with clients in Abu Dhabi with very different needs and abilities she knows that your fitness goals are achievable if you follow sensible advice, stick to a nutrition program and of course maintain your training schedule. 

As part of her freelance personal training service she will do a full body assessment and get to understand more about you, your reasons for hiring a PT and your likes and dislikes when it comes to exercise.

Personalised workout plans for each client are standard because no two goals are the same.  With 100% attention provided to each of her clients working with Irene can be tough but the results are worth it. 

Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Irene's Training Qualifications

Certified Personal Trainer

Contact Irene

Please read the following information before contacting a personal trainer.

Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds. 

A coach reserves the right to report unsolicited or offensive messages.



This depends on your goals. Contact Irene for full information.

One to one nutrition advice can be provided based on your body type, blood type and your fitness goals. 

If you choose to train at home in Al Ain Irene will attend the PT sessions with smaller items of training kit.

You can train at home, your building gym or you local gym in Al Ain, Abu Dhabi if they allow access for freelance personal trainers. 

Additional Information

During your training sessions with Irene you will be doing a variety of exercises using different techniques. These include:


  • CrossFit
  • Bootcamp
  • HIIT
  • Aerobics

Irene can use many different items when it comes to training equipment and this is based on what it best for you. 


  • Dumbbells
  • Free Weights
  • Kettle Bells
  • Aerobics Steps
  • CrossFit Equipment
  • Bootcamp Kit
  • Weight Machines
  • Resistance Machines

Irene's Reviews & Success Stories

Irene's Video Reviews

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Irene's Articles & Classes

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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.

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You can also view our FAQ and Help page for further information. 

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Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers. 

The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.