Ever wondered what a ‘Body Toning’ personal training plan in Abu Dhabi or Dubai might include? Using information from body toning personal trainers we’ve created a quick guide which will help.
With more than 2 decades experience, Aly is a top professional personal trainer in Dubai who can also travel to Sharjah to provide one to one and group fitness training.
He has a wide and varied career in personal fitness and focuses on helping his client achieve fat loss, weight loss and nutrition management by using modern training techniques.
Whatever your fitness and lifestyle goal is, Aly has the experience and knowledge to create the best PT program for you. Whether you have trained before or are a complete beginner.
As a mobile PT Aly can train you at a location to suit your needs and schedule. This can be at home in Sharjah or your local gym.
Aly has been helping clients in the UAE lose weight, gain muscle, tone their physique and more for the last 20 years.
During this time he has become an expert in personal fitness for all ages and client types. He can work with adults, seniors and children in Sharjah.
His PT programs focus on correct form and technique. He also provides great nutritional guidance to ensure you reach all your fitness goals. Even if you have failed before he can help you discover why and correct the mistakes you have made.
Training for fat loss and muscle gain is a specialist area that Aly excels in. He knows the best exercise methods to use for your particular needs. His programs are always customised on a per client basis, this ensures your training plan is unique to you.
Aly is a very motivational coach, he will guide and support you from day one until you have reached your health and fitness goals in Sharjah.
With more than 20 years experience Aly is a trainer with the knowledge and experience you need when you start your fitness journey.
He has experience in training clients for:
As part of your PT program in Sharjah you will be using the following equipment when training with coach Aly.
This does depend on what you want to achieve from your PT program. Have a chat with Aly for full information.
Yes. Because your diet is very important Aly will provide nutrition and diet advice as part of the coaching package.
When you take your PT at home in Sharjah Aly will come fully prepared with any required training kit for that day.
If your gym in Sharjah allows you to use a freelance PT Aly can train you there. Otherwise home training or other locations are an option.
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