Boxing, Self-Defense & Kids Fitness Trainer in Sharjah – Samer

Fitness Programs For All Ages In Sharjah - Boxing, Kids, Kickboxing, Self-Defense & Martial Arts

If you want to learn to box, get fit using kickboxing or even start practising Jiu Jitsu Coach Samer can help. Adults & Kids training programs in Sharjah for all levels and abilities.

Boxing trainer - Self Defense Coach Dubai - Samer


PT Location: Sharjah, Ajman, UAE

About Sharjah Fitness Coach Samer

Samer is from Dubai but can also provide one to one or group personal fitness training and martial arts coaching in Sharjah. 

Being a medal winning martial arts coach, Samer can provide excellent training services for boxing, jiu jitsu, taekwondo, self-defense and more. 

All his training programs are customised to fit his clients needs, whether that is to learn boxing, martial arts or simply get fitter and healthier with the help of a great cardio training program.

You can take your training sessions at home or even outdoors. 

Above all, Samer’s goal is to make sure you achieve all your fitness goals.

How Can Samer Help You?

Samer is a professional fitness coach who has helped many people in the UAE achieve increased fitness levels. He is a motivational coach who will help you remain focused on the reasons why you hired a personal trainer. 

If you want to learn a contact sport like boxing, jiu jitsu or martial arts Samer is the ideal coach for you. 

He also provides boxing for fitness, ideal if you or your kids need do lose some weight and get toned. 


Promotions & Packages

Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.

Samer's Training Qualifications

Black belt in kick boxing
Black belt in taekwondo
Medal winning competitor
Blue belt in Jiu Jitsu

Contact Samer Temraz

Samer is unavailable at this time. 



This depends on your current fitness level and your reasons for hiring a freelance personal trainer in Sharjah. Contact Samer for full informaiton. 

Basic nutrition advice can be provided as part of your personal training program.

No additional training equipment is required at home. 

If your gym in Sharjah allows you to use a freelance PT Samer can train you there. Otherwise you can train at home or other locations. 

The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund  policy.

Additional Information

Samer is an expert in the combat sports of Boxing, Martial Arts (taekwondo) and Kickboxing. He can teach you from a complete beginner to competition preparation and everything in between.

Although he can train you in combat style he can also provide personal training for fitness. This means all of the exercise benefits of boxing, kickboxing and martial arts can be used without the physical contact side.

This is ideal is you want to lose weight, tone your body, improve your core strength or workout for sports related fitness.

Samer can also provide 1-2-1 nutrition advice – ideal if you want to learn more about eating and staying healthy.

If you are interested in learning self-defense techniques in Sharjah Samer provides self-defense classes and one to one training.

Children can also be trained by Samer, whether your kids need to get more general exercise or would like to learn how to box, martial arts or beginner lessons in Jiu Jitsu for fitness. Kids lessons can be private or group based. 

Samer uses a wide variety of training equipment during his martial arts classes and private training.


  • Punch Bags
  • Pad Work
  • Core Strengthening Kit
  • Cardio Workout Machines
  • Skipping Rope

Samer's Reviews & Success Stories

Thank you Sam so much! :)

Sam is the best! I started training with him extremely out of shape and each time I train I feel so much stronger! I have tried everything and never found a workout I enjoyed. I look forward to our sessions each week, which is something I've never felt when working out before! Sam challenge you in the best ways and teach you the proper techniques in boxing, Muay Thai, and more. I was so intimidated to start but Sam is so kind, accommodating, and motivating. Never been happier with a workout routine! Thank you Sam so much! :)
Samir Wehbi

Samer's Video Reviews

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Samer's Articles & Classes

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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions. 

All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals. 

Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.