With so many work days lost due to illness in the UAE can personal trainers help corporations with employee health and fitness?
Samer is from Dubai but can also provide one to one or group personal fitness training and martial arts coaching in Sharjah.
Being a medal winning martial arts coach, Samer can provide excellent training services for boxing, jiu jitsu, taekwondo, self-defense and more.
All his training programs are customised to fit his clients needs, whether that is to learn boxing, martial arts or simply get fitter and healthier with the help of a great cardio training program.
You can take your training sessions at home or even outdoors.
Above all, Samer’s goal is to make sure you achieve all your fitness goals.
Samer is a professional fitness coach who has helped many people in the UAE achieve increased fitness levels. He is a motivational coach who will help you remain focused on the reasons why you hired a personal trainer.
If you want to learn a contact sport like boxing, jiu jitsu or martial arts Samer is the ideal coach for you.
He also provides boxing for fitness, ideal if you or your kids need do lose some weight and get toned.
Samer is an expert in the combat sports of Boxing, Martial Arts (taekwondo) and Kickboxing. He can teach you from a complete beginner to competition preparation and everything in between.
Although he can train you in combat style he can also provide personal training for fitness. This means all of the exercise benefits of boxing, kickboxing and martial arts can be used without the physical contact side.
This is ideal is you want to lose weight, tone your body, improve your core strength or workout for sports related fitness.
Samer can also provide 1-2-1 nutrition advice - ideal if you want to learn more about eating and staying healthy.
If you are interested in learning self-defense techniques in Sharjah Samer provides self-defense classes and one to one training.
Children can also be trained by Samer, whether your kids need to get more general exercise or would like to learn how to box, martial arts or beginner lessons in Jiu Jitsu for fitness. Kids lessons can be private or group based.
Samer uses a wide variety of training equipment during his martial arts classes and private training.
This depends on your current fitness level and your reasons for hiring a freelance personal trainer in Sharjah. Contact Samer for full informaiton.
Basic nutrition advice can be provided as part of your personal training program.
No additional training equipment is required at home.
If your gym in Sharjah allows you to use a freelance PT Samer can train you there. Otherwise you can train at home or other locations.
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