Dubai Female Personal Trainer – Toning And Weight Loss – Carina

Improving Fitness With Body Toning, Muscle Building & Strength Training In Dubai. Plant Based Nutrition Advice Also Provided.

If you want to train at the gym and get in great shape with tone up exercises, muscle building and strength Carina can help. With more than 8 years experience Carina is well-qualified to work with clients who have different needs and goals in Dubai.

Dubai female PT & Group Fitness Coach Carina

Details

PT Location: Dubai, UAE
Share on facebook
Share on twitter
Share on linkedin
Share on pinterest

Dubai Personal Trainer & Nutrition Coach – Carina

Dubai female personal trainer Carina is originally from Germany. She is a certified and experienced Personal Trainer who can provide fitness training based on a wide variety of fitness goals and client needs.

Her training and exercise skills include bodybuilding, body transformation through exercise and diet, weight management, functional training and Pilates for posture correction

As an energetic coach Carina will guide and motivate you in every way, ensuring all of your fitness goals are met.

Whether you want to build muscle or tone up, Carina will provide a dedicated fitness plan based on your requirements which can include specialist nutritional advice.

Carina herself follows a plant based diet since 2017 and has been a vegetarian for over 15 years. Changing (or simply adjusting) your diet to include more plant based nutrition is proven to provide many health and fitness benefits. 

The most important part in having Personal Training Sessions in Dubai is feeling comfortable with the Trainer.

Creating a friendly environment and having fun with the workouts is a priority for Carina. In order to have a positive atmosphere while achieving your goals.

Carina is transparent. That means she will explain step by step the ‘how and why’, making sure you will understand all the benefits and how to create and maintain a good and healthy lifestyle.

How Can Carina Help You?

Originally from Germany and now working in the UAE, Carina is a certified and experienced Personal Trainer who can work with men, women and couples. 

In 2012, she made her passion become her profession and since then she is a role model for Fitness and a Healthy lifestyle.

Following a plant based diet is a passion of Carina’s. Using her experience and knowledge of plant based (vegan) meal planning and nutrition allows her to provide specialist advice for clients in Dubai who are interested in making the transition from a meat to plant based diet for health reasons. 

She educated herself in advanced training and exercise methods in Spain, Portugal, America and UAE and gained a strong knowledge in weight management, body transformation, functional training, group classes, aqua fitness and bodybuilding.

From 2015-2017 she worked as a Zumba Jammer traveling through Europe and giving Masterclasses with up to 300 participants and inspired other instructors in her choreo workshops.

Her encouraging and energetic nature helps her clients in Dubai to step out of their comfort zone, giving them the ability to develop their own willpower and achieving their individual goals.

Carina’s motivation throughout the workout and support whenever it’s needed each client will get the best results, ensuring fully satisfaction.

“Your individual power lays within you. If you become its Master, you already won.”

Carina's Training Qualifications

REP’s Level 3 Personal Trainer Certification
IfBB Personal Trainer Certification
Pilates Certification (Asociación Española de Pilates y Fitness)
Aqua Fitness (MANZ)
Group Exercise Instructor Qualification (Aerobic and Fitness Association of America)
IfBB Basic Nutrition Certification
First Aid and CPR Certification

Additional Information

Carina is a fitness expert who specialises in helping men and women in Dubai improve their overall fitness with great training programs and nutritional support:

 

  • Customized Workout Planning and Monitoring
  • Body Toning
  • Weight loss & weight gain
  • Strength & muscle building
  • Body building
  • Core Strength Gain
  • Booty building
  • Nutrition and Customized diets
  • Plant based nutrition (Vegan & Vegetarian)
  • Aqua Aerobics

Carina likes to use a variety of equipment in her programs depending on her clients needs and goals. She gets great results by using:

 

  • TRX
  • Free Weights
  • Strength Bags
  • Wobble Board
  • Circuit Kit
  • Kettle Bells
  • Core Training Kit
  • Sports Equipment

Availability

Contact Carina Fritzmann

Please use the form below to get in touch with the trainer. The trainer will get back to you as soon as possible.

FAQ

This depends on your goals and your ability. Speak with Carina for full information.

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime.

Following a plant based diet, Carina is an expert in nutrition and can offer advice and support for healthy eating plans based on your needs and fitness regimes.

Carina carries a standard workout kit. She will evaluate your current fitness level during the assessment day and will update you if your training program needs any special piece of equipment.

If your gym in Dubai allows Freelance Personal Trainers yes, otherwise Carina can suggest other locations.

Carina's Reviews & Success Stories

A personal trainer who understands your needs

★★★★★
Carina is amazing with her training, pushes us to reach new goals in a very gentle way. she is very knowledgeable of what she does, she brings in variety to the exercises. she is very dedicated and hard working to bring goals to life. To tell the truth, I have been exercising for years now, but never was comfortable with any trainers. I have been working out with her more than a year and now can never think of exercising without her.she understands my needs and trains me in the way I need to. Thank you Carina.
P From Dubai

Grateful!

★★★★★
I was going through the photos of random Personal Trainers and I found Carina. Do you know that feeling when you look to someone and it just feels right? So I was. Carina’s nice, simple, knowledgeable, attentive, patient and persistent, explaining all the exercises verbally and physically. Carina will be there for you, excited in achieving your goals together. Carina creates a workout that’s enjoyable, although she pushes you to do your best. Because practice makes perfect! Carina ensures that my technique is always correct to avoid any injuries. Being reliable and punctual, Carina makes sure that she always has an exercise routine planned. My fitness has increased and I’ve seen improvements in my ability to complete more exercises. I still have a long and beautiful way ahead of me, and it will be in the company of this amazing Personal Trainer. Give it a try!
Daniela

Workout sessions are never boring

★★★★★
I highly recommend Carina as a personal trainer. She is extremely knowledgeable and works hard to understand your needs and help you achieve your personal goals. Her sessions are never boring and she is always adding different exercises and she constantly helps you to perform better. ( even when you don't want to!) My favourite part though, is that she is a wonderful, kind and very open hearted person who is also ready to share a laugh and a joke.
Lucy

Hard-working, Knowledgeable

★★★★★
Carina is fantastic. She has helped me become a better version of me (though I still have a loooooonnnng way to go!). Kind, thoughtful, hard-working, knowledgeable, reliable, honest, decent, committed… I could go on and on. When I was looking for a personal trainer, I really really wanted to find someone who I could trust would take my aspirations seriously and work hard with me to get there. Every passing week we get a little closer – together. Thank you, Carina.
Todd from Dubai

Great nutrition support

★★★★★
Carina has done a great job and she is training me since a year, was passionate about plan although my result is stunning. She is PT and also helping with diet plan/nutrition. Thanks Carina for all your professional work.
Sanam

Name
Email (please provide a valid email address)
Review Title
Rating
Review Content

Your review will be held for moderation and does not automatically show on the profile page. Please only submit your review once. 

Please Note: By clicking the submit button above you are agreeing to the terms in our Privacy Policy

Carina's Articles, Packages & Classes

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest

Thanks for getting in touch

Your contact request will be sent to the personal trainer(s) you have chosen to contact and they will be in touch soon. 

Trainers have their own booking, cancellation and refund policies so please make sure you check before entering into any fitness coaching agreement.

You can also view our FAQ and Help page for further information.