Carina – Dubai Female Personal Trainer – Toning & Weight Loss

Weight Management & Slimming Through Proven Exercise Methods In Dubai

If you want to train at home in Dubai or even your local gym Carina is a well qualified female fitness coach with more than 8 years experience. She can work with male and female adult clients throughout Dubai.

Carina – Dubai Female Personal Trainer – Toning & Weight Loss Overall rating: ★★★★★ 5 based on 5 reviews.
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Dubai female PT & Group Fitness Coach Carina
Personal Trainer location: Dubai, UAE
Trainer Gender: Dubai Female Trainers
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Dubai Personal Trainer & Group Fitness Coach – Carina

Dubai female personal trainer Carina is originally from Germany. She is a certified and experienced Personal Trainer and Group Exercises instructor who can provide fitness training based on a wide variety of fitness goals and client needs.

Her training and exercise skills include weight management, body transformation through exercise and diet, functional training, Pilates for posture correction, aqua fitness and bodybuilding.

As an energetic coach Carina will guide and motivate you in every way, ensuring all of your fitness goals are met.

Whether you want to train at home in Dubai or in your gym, Carina will provide a dedicated fitness plan based on your requirements which can include specialist nutrition advice.

The most important part in having Personal Training Sessions in Dubai is feeling comfortable with the Trainer.

Creating a friendly environment and having fun with the workouts is a priority for Carina. In order to have a positive atmosphere while achieving your goals.

Carina is transparent. That means she will explain step by step the ‘how and why’, making sure you will understand all the benefits and how to create and maintain a good and healthy lifestyle.

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Carina's Training Qualifications

REP’s Level 3 Personal Trainer Certification
IfBB Personal Trainer Certification
Pilates Certification (Asociación Española de Pilates y Fitness)
Aqua Fitness (MANZ)
Group Exercise Instructor Qualification (Aerobic and Fitness Association of America)
IfBB Basic Nutrition Certification
First Aid and CPR Certification

How Can Carina Help You?

Originally from Germany and now working in the UAE, Carina is a certified and experienced Personal Trainer and Group Exercises instructor.

In 2012, she made her passion become her profession and since then she is a role model for Fitness and a Healthy lifestyle.

She educated herself in advanced training and exercise methods in Spain, Portugal, America and UAE and gained a strong knowledge in weight management, body transformation, functional training, group classes, aqua fitness and bodybuilding.

From 2015-2017 she worked as a Zumba Jammer traveling through Europe and giving Masterclasses with up to 300 participants and inspired other instructors in her choreo workshops.

Her encouraging and energetic nature helps her clients in Dubai to step out of their comfort zone, giving them the ability to develop their own willpower and achieving their individual goals.

Carina’s motivation throughout the workout and support whenever it’s needed each client will get the best results, ensuring fully satisfaction.

“Your individual power lays within you. If you become its Master, you already won.”

Additional Information

Carina is a fitness expert who specialises in helping men and women in Dubai improve their overall fitness with great training programs and nutritional support:


  • Customized Workout Planning and Monitoring
  • Body Toning
    Weight loss & weight gain
  • Body building
  • Core Strength Gain
  • Booty building
  • Nutrition and Customized diets
  • Aqua Aerobics

Carina likes to use a variety of equipment in her programs depending on her clients needs and goals. She gets great results by using:


  • TRX
  • Free Weights
  • Strength Bags
  • Wobble Board
  • Circuit Kit
  • Kettle Bells
  • Core Training Kit
  • Sports Equipment



This depends on your goals and your ability. Speak with Carina for full information.

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime.

Following a plant based diet, Carina is an expert in nutrition and can offer advice and support for healthy eating plans based on your needs and fitness regimes.

Carina carries a standard workout kit. She will evaluate your current fitness level during the assessment day and will update you if your training program needs any special piece of equipment.

If your gym in Dubai allows Freelance Personal Trainers yes, otherwise Carina can suggest other locations.

Contact Carina

Please use the contact form below to get in touch with the trainer. 

Carina's Reviews & Success Stories

Great nutrition support

Carina has done a great job and she is training me since a year, was passionate about plan although my result is stunning. She is PT and also helping with diet plan/nutrition. Thanks Carina for all your professional work.


I was going through the photos of random Personal Trainers and I found Carina. Do you know that feeling when you look to someone and it just feels right? So I was. Carina’s nice, simple, knowledgeable, attentive, patient and persistent, explaining all the exercises verbally and physically. Carina will be there for you, excited in achieving your goals together. Carina creates a workout that’s enjoyable, although she pushes you to do your best. Because practice makes perfect! Carina ensures that my technique is always correct to avoid any injuries. Being reliable and punctual, Carina makes sure that she always has an exercise routine planned. My fitness has increased and I’ve seen improvements in my ability to complete more exercises. I still have a long and beautiful way ahead of me, and it will be in the company of this amazing Personal Trainer. Give it a try!

Hard-working, Knowledgeable

Carina is fantastic. She has helped me become a better version of me (though I still have a loooooonnnng way to go!). Kind, thoughtful, hard-working, knowledgeable, reliable, honest, decent, committed… I could go on and on. When I was looking for a personal trainer, I really really wanted to find someone who I could trust would take my aspirations seriously and work hard with me to get there. Every passing week we get a little closer – together. Thank you, Carina.
Todd from Dubai

Workout sessions are never boring

I highly recommend Carina as a personal trainer. She is extremely knowledgeable and works hard to understand your needs and help you achieve your personal goals. Her sessions are never boring and she is always adding different exercises and she constantly helps you to perform better. ( even when you don't want to!) My favourite part though, is that she is a wonderful, kind and very open hearted person who is also ready to share a laugh and a joke.

A personal trainer who understands your needs

Carina is amazing with her training, pushes us to reach new goals in a very gentle way. she is very knowledgeable of what she does, she brings in variety to the exercises. she is very dedicated and hard working to bring goals to life. To tell the truth, I have been exercising for years now, but never was comfortable with any trainers. I have been working out with her more than a year and now can never think of exercising without her.she understands my needs and trains me in the way I need to. Thank you Carina.
P From Dubai

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