Listed since September 27, 2018 / 59
CrossFit, Weightlifting and Kids Fitness Personal Trainer in Sharjah – Musa
Personal Trainer Type : Private Personal Trainers In Sharjah
Personal Trainer Location : SharjahAjman
Trainer Gender : Male
Price (From) : 169 (AED)
Group Price (From) : On Request
Training Since : 2012
Training Locations : At Your Home, Your Gym, Outdoors
Languages : English, Hindi
Availability Times
  • Monday :06:00 - 22:00
  • Tuesday :06:00 - 22:00
  • Wednesday :06:00 - 22:00
  • Thursday :06:00 - 22:00
  • Friday :Not Available
  • Saturday :06:00 - 22:00
  • Sunday :06:00 - 22:00

Musa’s expertise lies in Weight Loss, CrossFit, Weightlifting, Gymnastics, Strength training, Calisthenics and Kids Fitness. When Musa began his fitness journey, he knew that two qualities are immensely important. Patience along with consistency, if anyone wants to reap rewards of any form of physical training or methodology. Musa is specialized in CrossFit and level 2 Crossfit trainer. He has done fitness courses such as PTA Global Certification in Personal Training & Active IQ Level 3 Personal trainer Course. The sole factor that motivates him to pursue such extensive knowledge is to aid and help clients get fitter not only faster but in a safe and profound manner which improves their quality of life. From children to Elderly or an athlete that is looking for that extra performance edge on the field, Musa says “whenever I am coaching, my goal is to ensure that my clients are enjoying the sessions and getting closer to their desired goals day by day with progress”. He is here now to give a big impact on your training program. He provides his training services indoor and outdoor places in Sharjah and Ajman. Book your FREE trial now

About Sharjah Trainer Musa:

As a personal trainer in Sharjah Musa’s core strengths are Weight Loss, CrossFit, Olympic weightlifting, Gymnastic strength training and calisthenics. CrossFit is a strength and conditioning program which consists of workouts that are functional workouts performed at high intensity and can be done by individuals of all fitness levels, the benefits of performing functional movements at high intensity are enormous, such as it not only increases your strength but at the same time increases other aspects of your fitness such as endurance, power, strength and flexibility. Crossfit is also one of the best styles of training for gaining muscle and weight loss. The purpose of gymnastic strength training is to solely focus on increasing your core and connective tissue strength as well as getting you lean in the shortest time frame possible. Gymnastic/Calisthenic Strength training can also be performed by individuals of all fitness levels, as each workout is going to have certain progressions that a person is required to master in order to move on to the next progression which will later on eventually enable the individual to master a specific high skilled bodyweight movement. Over the years working as a coach, if Musa could name a thing that he loves and makes him passionate about coaching it is watching people achieve goals they thought their body would not be able to achieve.

Whichever methodology you prefer, the program of that specific methodology is going to be tailor made personal training plan to enable you to achieve your fitness goals. Musa will take care of each and every aspect of your fitness while moving forward towards your fitness dreams.

Musa's Personal Training Style:

What you can expect when being trained by Musa is your approach towards physical training will change, that working out begins to feel more fun rather than a burden and this change in mindset is also going to have a positive impact on your everyday lifestyle, In addition it will also boost your confidence and self-esteem. The programs are tailor made to help you achieve your goals, be it losing weight , gain muscle mass, learn Olympic weightlifting movements or even learn how to perform Gymnastic/Calisthenic skill movements by building the strength gradually over time. Be it any of these the majority of the workouts are going to have an emphasis on improving your core strength as well, strengthening your ligaments and tendons, making you more flexible over time, the purpose of these is to ensure that at the end of the day the quality of your life improves as well, not only inside the gym but outside the gym.

Musa's Certifications & Personal Training Experience:

• PTA Global Fitness Instructing (2018)
• PTA Global Certification(2018)
• Active IQ Level 2 Certificate in Fitness Instructing.
• Active IQ Level 3 Certificate in Personal Training.
• CrossFit Level 1 Trainer. (2015)
• CrossFit Level 2 Trainer. (2018)

Musa's Training Specialities:

• Gymnastic Strength Training
• Calisthenics and body weight strength Training
• Olympic weightlifting
• Bodybuilding
• Nutrition
• Mobility and flexibility training.
• Endurance Training
• Customised workout planning and monitoring
• Weight loss/gain programs
• Funcitional Training
• Senior Fitness

Musa's Personal Training Methods & Equipment:

DiFit Personal Training Kit includes TRX, resistance bands, kettle bells, slam balls, strength bags, skipping rope, agility ladder and boxing gloves & pads, mini band, body composition analyses device. Training methods can be adapted on the based on your goals and initial assessment report.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Musa is based in Sharjah with a very good knowledge of the UAE. This allows him to provide training in Dubai, Sharjah, Ajman The training can be provided at your home, your gym or outside locations. If there is a situation of you not having a place to be able to train at kindly inform him as he could held a session on certain timings at a GYM in Sharjah. The training can be provided individually, or for group of 3 to 10 people.

Do you provide a fitness evalutation before I start?

Yes. You will complete an assessment form, which is inclusive of questions on your body type, personality, health, energy and fitness level. In addition Musa would also ask you regarding your lifestyle, tastes, sleeping timings, mood swings, minor personal information (job, travels, likes and dislikes).

Do you bring the exercise equipment to the PT sessions?

Yes, if your training required a special piece of equipment then the trainer will inform you to get that to achieve your optimum goals.

Do you provide nutritional and diet information?

Yes, Nutrition is a key component when it comes to achieving your goals, therefore depending on your goals Musa will provide advice regarding nutrition that will immensely benefit your physical performance and get you closer to your goals, Musa will be following up with you as will to make sure you are consistent and if there are certain changes that need to be made.

Do you provide discounts for group training?

Yes – group training session discounts can be provided. Contact us.

Can I pre-book weekly personal training times?

Yes, absolutely. It is preferred for you to pre-book your sessions to avoid disappointment. Pre-booking also provides you with focus and motivation.

What if I need to cancel a personal training session?

Cancellation Policy

In accordance with DiFit Sports all cancellations must be received at least 24 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 24 hours’ notice will be charged for the cancelled session, unless already agreed with DiFit Sports Management.
DiFit understands that emergencies happen. We provide every client with one free short-notice cancellation. You will not be charged for your first cancellation with less than 24-hour notice. Subsequent short-notice cancellations will be charged for the session. The free short-notice cancellation only applies if DiFit Sports is notified prior to the session start time. No shows are not eligible for the free cancellation.
If you need to cancel a session, please call your Musa directly.

Contact Yasmin:

Please use the form below if you have any questions or would like to make a personal trainer booking with Hetal

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Personal Trainer Reviews
4
Total Score 1 REVIEW
Service Quality: Trainer Knowledge: Expected Results:
  • October 15, 2018 at 7:59 am

    Musa has to be appreciated for bringing me up to level where I have started exercising regularly, after going through a long phase of procrastination. A very young chap with a lot of sincerity, maturity and dedication. Musa has the potential to inspire and motivate clients of every age group to take up exercise seriously. Musa is focused on making every session more challenging than the previous one. He makes me push harder to achieve the goal set for the session. Looking forward to improve my fitness, reduce weight and increase my stamina, I'll continue with his training for a long time to come. I would also recommend Musa, Shihab and DiFit's dedicated team to anyone looking for fitness training."

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