At Home Exercise Training Routines In Abu Dhabi
September 9, 2020 No Comments
It’s tough when you can’t get to the gym or see your PT. Veronika, a female PT in Abu Dhabi has created an exercise plan anyone can do at home for full fitness.
Dubai boxing coach Nika, an experienced sports coach with over ten years of kickboxing knowledge, can provide you with customised training services to suit your specific boxing and kickboxing needs. Nika can provide group sessions, private coaching and she has the skills and expertise to help you become a success in your chosen sport.
Nika’s vast experience in various sports disciplines and her track record of creating and implementing successful coaching programs make her the ideal female coach for men and women in Dubai who are serious about achieving success through boxing, kickboxing and sports related fitness.
With Nika’s knowledge of personal fitness, kickboxing, and flexibility, she is sure to provide you with top-quality training using her up-to-date coaching methods.
Whether you’re interested in boxing or kickboxing as a contact sport or using boxing for fitness, Nika can guide you towards achieving your goals.
Training programs are available for all levels from complete beginners to advanced.
Nika, an experienced fitness trainer and coach in Dubai, is passionate about helping people achieve their fitness goals through a fun and effective approach. Her focus is on boxing and kickboxing, and she can help you master the best techniques whilst guiding you to build your strength and stamina.
Nika believes that achieving optimal fitness is a holistic journey, and therefore, her personal fitness programs go beyond just boxing and kickboxing.
Whether you are looking to lose weight, tone up, gain muscle, or increase your flexibility, Nika can help you achieve your desired fitness level.
She also understands that nutrition plays an essential role in improving health, which is why she offers guidance on a well-balanced diet and nutrition plan.
In addition to her boxing and kickboxing training, Nika offers a range of cardio-fitness programs, including HIIT training and bootcamps, to boost your overall fitness and well-being.
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact boxing coach Nika by using the WhatsApp or Telephone icons below.
Alternatively, please use the contact form below and Nika will be in touch as soon as possible.
This depends on your current fitness level and your current knowledge of boxing and kickboxing techniques. Contact Nika for further information and a consultation in Dubai.
Nika can provide healthy eating advice in line with your personal training program.
No special training equipment is required for boxing and kickboxing coaching.
You can train at various locations in Dubai including your home, your building gym or outdoors.
The UAE Personal Trainers website is not a booking platform. Bookings for personal training services are made directly with the trainer and each trainer has their own policies. Before entering into a contract with a personal trainer you should check their booking, payment, cancellation and refund policy.
Nika uses a wide variety of exercise methods in her personal and group coaching sessions. This includes HIIT, Bootcamp, Flexibility Training and Bodybuilding techniques.
When training with Nika you will be using free weights, resistance machines, kettlebell, gloves and pad work, boxing bags and more.
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It’s tough when you can’t get to the gym or see your PT. Veronika, a female PT in Abu Dhabi has created an exercise plan anyone can do at home for full fitness.
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For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
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The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.