Listed since March 24, 2017
Dubai Female Personal Trainer & Prenatal Specialist – Kelly
Personal Trainer Type : Private Personal Trainers In Dubai
Personal Trainer Location : Dubai
Trainer Gender : Female
Price (From) : 199 (AED)
Group Price (From) : 80 (AED)
Training Since : 2016
Training Locations : Your Home In Dubai, Your Building Gym, RF Gym
Languages : English

Female Dubai Personal Trainer Kelly has been living in Dubai for 2 years and completed her Advanced Personal Trainer qualification in 2016, she then went on to complete ante & post-natal qualification this year. If you need a personal trainer in Dubai to help you achieve your fitness goals Kelly has experience ranging from fat loss, marathon training and pre/post-natal care combined with a comprehensive list of industry qualifications. Kelly is available to provide personal training at home in Dubai, in your building gym and also various outdoor locations throughout the city.

About Dubai Female Personal Trainer Kelly:

Although Personal Trainer Kelly is relatively new to the personal training industry as a career, she holds great experience in the health and fitness industry which she gained over a number of years. Her personal physical fitness experience ranges from training for several half marathons to losing a considerable amount of fat through weight loss training and correct nutritional practices. As a mobile personal trainer based in Dubai, Kelly can help you achieve your fitness goals in a variety of locations designed to suit you and your schedule.

As well as being a prenatal and postnatal training expert in Dubai Kelly can provide training for male and female clients for a wide variety of fitness goals.

Kelly's Personal Training Style:

Kelly’s personal training style can be adapted on an individual basis depending upon the clients requirements and preference. Some clients prefer a soft consulting style session while other need a harder motivational push.

Kelly's Certifications & Personal Training Experience:

When looking for a personal training in Dubai, it is important to check the trainers’ qualifications and ensure that they suitably match the needs and requirements of your fitness goals.

Training must be adapted for pre & post-natal fitness to ensure safe practice for you and your baby. Kelly holds both the qualification and experience in pre & post-natal fitness to ensure you are receiving the best training and the best advice during your pregnancy in Dubai.

• CYQ Level 2 Gym Instructor.
• CYQ Level 3 Advanced Personal Trainer
• CYQ Level 3 Nutrition & Weight Management.
• CYQ Level 3 Ante & Post Natal Fitness

Kelly's Training Specialities:

Kelly’s Specialised personal training in Dubai includes:

• Pre & Post Natal Training
• Weight loss
• Weight Gain
• Marathon Training

Kelly's Personal Training Methods & Equipment:

Training methods used are specific to clients’ needs, goals and location. The session will generally consist of resistance training and cardio. The kit used will again vary depending on location and goals, but these can include TRX, Kettlebells, Resistance bands, Track, Medicine balls, free weights, plates.

Personal Trainer FAQ

You probably have a number of questions that you would like to ask a personal trainer. Below you can find questions and answers relating to some of the most popular FAQ’s.

You can also contact the personal trainer by using the form in the ‘contact’ tab above.

Where can you provide personal training services?

Being a mobile personal trainer in Dubai allows Kelly to perform your training sessions at a variety of locations to suit you. This could be your building gym, your home in Dubai or even an outdoor location. Kelly works with Revolution Fitness in Dubai. Revolution Fitness also have partner gyms at a variety of locations within Dubai which will allow you to train in a gym environment if you prefer. Training in a gym environment might be beneficial to your training needs if you have specific goals or need to do specific exercise/training. This can be discussed with Kelly when you contact her about your fitness/training requirements.

Do you provide a fitness evalutation before I start?

Before you start any personal training sessions in Dubai with Kelly a fitness evaluation is performed. This helps him to understand more about your training objectives and goals, this also provides you with an opportunity to discuss your likes and dislikes when it comes to exercise (and exercise equipment). One of the key purposes of an evaluation is to let you get to know your trainer and vice versa. The details gathered during your evaluation can then be used to create an adaptable fitness regime suited to you.

Do you bring the exercise equipment to the PT sessions?

Training in one of the Revolution Fitness affiliated gyms will provide you with all the equipment required for your training sessions. Training at home in Dubai or outdoors may require specific training equipment. During your consultation with Kelly, you will discuss the type of training you are interested in participating in and the type of equipment to be used. If you require any additional equipment, we will discuss at this point however, Kelly has the equipment required for most training requirements.

Do you provide nutritional and diet information?

Yes. Diet and good nutritional practices should be part of leading a healthier lifestyle in general. Kelly has achieved a CYQ Level 3 Nutrition Certification which allows her to provide the best possible nutritional advice based on your personal training needs and requirements. Each client has different goals and objectives therefore diet and nutrition guidelines are provided accordingly. For example, someone who employs the services of a personal trainer in Dubai to gain muscle mass would have a different diet and nutrition requirement to someone who wants to lose weight.

Do you provide discounts for group training?

Yes. Some clients prefer to train within a group environment, perhaps with family, friends or co-workers. Group personal training can also be good for keeping you motivated. Revolution Fitness will provide group training at a discounted rate. Contact Kelly using the ‘contact’ tab in this profile page for further information.

Can I pre-book weekly personal training times?

Yes. It is often preferred to pre-book your Dubai personal training sessions to ensure your time slots are available. Pre-booking can also help you remain focused on your end goals and allow you to monitor and track your progress over a period of time.

What if I need to cancel a personal training session?

Situations arise when you might need to cancel a personal training session with Kelly. Revolution Fitness apply the following cancellation policy.
• If you cancel with minimum 24 hour notice then no charges are made. If you should cancel with less than 24 hours’ notice, then that session is charged. (exceptions are made)

Contact Kelly Douglas

For current availability, personal training packages information and other questions please use the contact form below to get in touch with Kelly. If Kelly is unavailable for bookings at this time an alternative trainer with the same skill set can be offered/suggested.

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Note: It is the responsibility of the personal trainer to ensure the information in their profile page is correct and up to date. We do recommend that you check the personal trainer’s qualifications, insurance policies and other credentials before entering into any agreement.

Personal Trainer Experience
Bootcamp Training
Childrens Fitness
Endurance Training
General Fitness
Improved Flexibility
Muscle Gain
Pre & Post Natal Exercise
Running & Track
Senior Fitness Training
Strength Training
Tone Up
Weight Loss & Nutrition
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