With so many work days lost due to illness in the UAE can personal trainers help corporations with employee health and fitness?
- Exercise Stepper
- Slam balls
- Jumping ropes
- Resistance bands
- Loop bands
- Boxing equipment
Dubai based personal trainer Dragana started as a group exercise instructor five years ago, teaching variety of classes such as – Boxing Classes, TRX, Circuit and Functional Training Classes.
She is also qualified to provide Les Mills certified in RPM (cycling) classes and BodyPump.
Her career in the fitness industry started a few years ago when she discovered her passion for helping people on a more personal level, so she became a personal trainer.
Dragana holds a PT Level 3 Diploma from University of Sport in Serbia and she is also a certified UAE REPs Level 2 and 3 PT in Dubai.
Connecting with clients on a personal level, helping them to reach their fitness goals, change their habits and lifestyle is what makes Dragana happy and brings her joy.
Whether you want to transform your body with fat loss and muscle toning to learn boxing for cardio fitness she can help. All her programs are tailored to each clients individual needs.
Every client has individual approach no matter what their fitness goal is. Depending on the exercise experience, medical history and fitness level, every client gets a customized personalized training and nutrition plan.
Dragana regularly monitors your progress too. Tracking measurements and fitness levels. She likes to make the training session fun and rewarding so clients stay motivated and focused on their end goals.
If you have had problems with exercise and training in the past she will help you overcome any boundaries and successfully reach your health and fitness goals in less time and safely.
For kids and teenagers in Dubai Dragana also provides fun workout sessions that are designed to engage children’s interest in keeping fit – something they will carry through to adult hood.
Dragana uses many different methods of exercise and training depending on her Dubai clients fitness goals. She regularly uses the following with great results:
Dragana is experienced and qualified to work with different types of exercise equipment, including:
This depends on your current fitness levels and ultimately your goals. Contact Dragana for a free consultation and find out more.
If required, Dragana can provide nutrition and diet advice within your personal training package.
Training at home does not require any specialist equipment.
If your gym allows you to train with a freelance fitness coach in Dubai you can train there. Otherwise Dragana can suggest alternative locations including your home or building gym.
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