Dubai Female PT & Nutrition Coach – Amira

Personal Training Programs For Physique Improvement, Fat Loss, Pre Natal & Precise Nutrition

Looking for a great female personal trainer in Dubai? Amira is a specialist in fat loss, body toning, diet planning and nutrition, and pre/post natal training. Programs for at home, online and gym coaching in Dubai.

Dubai Female PT & Nutrition Coach – Amira Overall rating: ★★★★★ 5 based on 4 reviews.
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PT & Nutrition Coaching in Dubai with Amira
Personal Trainer location: Dubai, UAE
Trainer Gender: Dubai Female Trainers
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About Dubai PT Amira

It’s all about you, the client and helping you to be who you want.

Fitness and Sports have been an essential part of Amira’s life for as long as she can remember.

She never stop pushing her limits, she’s done body sculpting and run sub 4 hour marathons.

For Amira, fitness is her passion as it gives me a deep sense of inner satisfaction and personal confidence.  Something she likes to pass on to her personal training clients in Dubai.

With more than 15 years experience in training clients of all cultures and ages Amira knows what the best training methods are for your particular fitness goals. 

She brings passion for people and performance into her work with all her clients. She has a genuine interest in helping you convert your short term goals into long term goals, and hopefully even life changing and ultimate well-being.

Her last words: The body Achieves what the mind Believes!

Amira's Training Qualifications

Level 3 Personal Trainer (REPS, South Africa)
FMS Instructor Level 1 (Functional Movement Screening, USA)
Pre-Natal Instructor Course (Trifocus Academy, REPS, South Africa)
Indoor Spinning Instructor (Trifocus Acadmey, REPS, South Africa)
Kettle Bell Instructor (CYQ, REPS, UK)
Suspension Fitness Instructor (CYQ, REPS, UK)
Level 2 Fitness Instructor (REPS, UAE)
Level 3 Award in Nutrition for Physical Activity (UK)

How Can Amira Help You?

Amira is a fitness coach with real passion. Being interested in fitness since an early age she knows what it takes to get into great shape and will use all her personal experience to provide the best PT coaching plan for you based on what your fitness goals are.

She strongly believes that we have to be excited about practice, because that’s our classroom for perfection. She can help with many different goals including weight loss, body transformation, specialist nutrition advice and pre/post natal exercise plans for ladies in Dubai. 

Rather than proving her skills as a Trainer, she motivates and tries to bring out the hidden skills and talents in you because at the end of the day it doesn’t matter what the coach knows but what her client has learned.

The most important part in having Personal Training Sessions in Dubai is feeling comfortable with the Trainer.

Creating a friendly environment and having fun with the workouts is a priority for Amira. In order to have a positive atmosphere while achieving your goals.

Amira is transparent. That means she will explain step by step the ‘how and why’, making sure you will understand all the benefits and how to create and maintain a good and healthy lifestyle.

During your personal fitness coaching in Dubai Amira likes to use the following exercise and training methods to get great results:

 

  • Personal development
  • Toning and strengthening
  • Weight training
  • Mobility training
  • Glutes training and activation
  • Personal Nutrition including correct use of Supplements
  • Rehabilitation
  • Long distance runner training and drills
  • Athletes Training
  • Functional Assessment and Training

As part of your at home or gym training Amira can incorporate the following training equipment into your sessions:

 

  • TRX
  • Kettle Bells
  • Strength Bags
  • Skipping Rope
  • Agility Ladder
  • Flex Bands
  • Free Weights
  • Weight Resistance Machines
  • Sleds

Availability

FAQ

This depends to a large degree on your current fitness levels. Speak with Amira about her customised training programs for all levels and abilities.

Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime.

Amira can offer advice and support for healthy eating plans based on your needs and fitness regimes.

If you choose to train at home in Dubai with Amira she will attend each session with the required fitness equipment. 

If your gym allows access for freelance PT's in Dubai Amira can train you there. Otherwise she can visit your home or arrange another suitable location.

Contact Amira Elshandidi

Please use the contact form below to get in touch with the trainer. 

Amira's Reviews & Success Stories

Best personal trainer in Dubai

★★★★★
Only having a short time to train while visiting Dubai, Amira made the experience absolutely amazing. She had a plan ready for me so quickly and connected so well with me regarding my fitness goals. She has an incredible amount of knowledge and enthusiasm, and was extremely encouraging and patient throughout – I had so much fun working out that I couldn't wait for each session! Thank you so much Amira, can’t wait to train with you again soon!!
Aliki Capatos

Great nutrition advice

★★★★★
I have been training in Dubai with PT Amira for about 6 months now and I couldn't be happier with the results. She's a very intuitive trainer to any questions I have and very knowledgeable about nutrition and exercise methods. The results I get from training with Amira are great and now i am starting phase two with her to focus on muscle building after the weight loss program. Amazing personal trainer and highly recommended.
Winston

★★★★★
Having coach amira along my side helped me a lot to be aware of nutritional aspects, workout training sessions, and each of these program was perfectly fit and customized specifically for my body type.. She is very knowledgable and expertise in her field .. always forever grateful for her guidance throughout my weight loss journey .. you are absolutely amazing
Zahra

The best fitness program I ever had

★★★★★
My experience with Amira's fitness program is one of the best I ever had. I worked with her to lose fats and gain muscle. My height is 167 cm. Before my sessions with her, I weighed 86 kgs with 32% body fat. After three months — 69 kgs 19% body fat! Apart from the physical transformation, my most valuable take away was a better understanding of how to live a healthier lifestyle. She taught me how to incorporate simple things in my daily routine that will keep me fit, from nutrition to the exercise routines. Every bit was worth it. Please don't take my word, give it a try and experience it yourself. Then you can thank me later! :)
Erian From Dubai

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Amira's Articles, Packages & Classes

Are you doing too much cardio exercise in Dubai with the aim of losing fat? Female PT Amira explains that cardio training is not necessarily the best option.
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