It’s all about you, the client and helping you to be who you want.
Fitness and Sports have been an essential part of Amira’s life for as long as she can remember.
She never stop pushing her limits, she’s done body sculpting and run sub 4 hour marathons.
For Amira, fitness is her passion as it gives me a deep sense of inner satisfaction and personal confidence. Something she likes to pass on to her personal training clients in Dubai.
With more than 15 years experience in training clients of all cultures and ages Amira knows what the best training methods are for your particular fitness goals.
She brings passion for people and performance into her work with all her clients. She has a genuine interest in helping you convert your short term goals into long term goals, and hopefully even life changing and ultimate well-being.
Her last words: The body Achieves what the mind Believes!
Amira is a fitness coach with real passion. Being interested in fitness since an early age she knows what it takes to get into great shape and will use all her personal experience to provide the best PT coaching plan for you based on what your fitness goals are.
She strongly believes that we have to be excited about practice, because that’s our classroom for perfection. She can help with many different goals including weight loss, body transformation, specialist nutrition advice and pre/post natal exercise plans for ladies in Dubai.
Rather than proving her skills as a Trainer, she motivates and tries to bring out the hidden skills and talents in you because at the end of the day it doesn’t matter what the coach knows but what her client has learned.
The most important part in having Personal Training Sessions in Dubai is feeling comfortable with the Trainer.
Creating a friendly environment and having fun with the workouts is a priority for Amira. In order to have a positive atmosphere while achieving your goals.
Amira is transparent. That means she will explain step by step the ‘how and why’, making sure you will understand all the benefits and how to create and maintain a good and healthy lifestyle.
During your personal fitness coaching in Dubai Amira likes to use the following exercise and training methods to get great results:
As part of your at home or gym training Amira can incorporate the following training equipment into your sessions:
Online personal training or a mix online and face to face training is available when you book a package with Amira.
No special equipment is required to train at home online. Sometimes smaller items of training kit can be useful but Amira will provide further information about this.
Training online can also save you money when compared to face to face training because Amira does offer discoutns.
As well as fitness coaching, nutrition and diet programs can also be provided virtually. Amira will also ensure you stay on track with regular client progress monitoring.
The main benefits of training online in Dubai with Amira:
1 - it saves time
2 - it saves money
3 - keep the client consistent with their training
4 - Nutrition tips come to your doorstep
5 - you don’t have to worry about hygiene and sickness
This depends to a large degree on your current fitness levels. Speak with Amira about her customised training programs for all levels and abilities.
Diet and nutrition does perform a major role in a healthy lifestyle and any fitness regime.
Amira can offer advice and support for healthy eating plans based on your needs and fitness regimes.
If you choose to train at home in Dubai with Amira she will attend each session with the required fitness equipment.
If your gym allows access for freelance PT's in Dubai Amira can train you there. Otherwise she can visit your home or arrange another suitable location.
Please use the contact form below to get in touch with the trainer.