Female Personal Trainer & Pilates Coach in Dubai – Back Care & Rehabilitation Specialist
Are you struggling with back pain, poor posture or lack of progress in your fitness routine?
With over 17 years of experience, Patricia helps clients in Dubai build strength, improve mobility and feel pain-free again through a combination of personal training, Pilates and rehabilitation-focused workouts. She can also provide Osteoporoses prevention training.
After experiencing her own neck and back pain, Patricia turned to fitness and Pilates to recover, eventually leaving her corporate career to become a full-time trainer.
Why Choose Patricia?
Pilates & Rehabilitation Expertise: Patricia combines Pilates with targeted rehabilitation exercises to help clients recover from injuries, relieve muscle pain, and improve mobility.
Customized Training: She tailors workout plans for individuals of all ages and fitness levels, focusing on building strength, improving posture, and increasing flexibility.
Proven Success: Patricia has helped clients overcome pain and return to their athletic pursuits, such as competing in triathlons, after injuries.
Training Specialities
• Back pain relief & posture correction
• Weight loss & body toning
• Core strength & mobility training
• Post-rehabilitation & injury prevention
• Aqua fitness (water-based training)
• Osteoporoses prevention
Benefits of Working with Patricia
Strength & Flexibility: Improve muscle tone and flexibility through Pilates.
Injury Recovery: Focused rehabilitation to safely recover from injuries and prevent future ones.
Long-Term Wellness: Build strength and proper posture for a pain-free, healthier lifestyle.
Book a consultation with Patricia today to start your journey towards a stronger, healthier body with expert Pilates and fitness training.
Patricia offers well-structured Pilates and personal training packages designed to help you reach your unique fitness goals. Whether you’re recovering from injury or simply want to get stronger, Patricia tailors each session to your needs.
How Patricia Can Help You:
Additional Services:
Kinesiotaping: Patricia offers kinesiotaping to help with muscle recovery.
Water-Based Fitness: Get fit and relax with pool fitness sessions tailored to your needs.
With Patricia’s expertise, you can improve your fitness, recover from injury, and feel your best in no time. Contact her today to learn more about her personalized training programs!
Various packages, discounts and promotions are available during the year. If packages and promotions are listed below these are provided for guidance only. Contact the coach for full information and up-to-date pricing and applicable discounts.
You can contact Patricia by clicking the WhatsApp or Telephone icons below.
Alternatively please complete the contact form and Patricia will be in touch as soon as possible.
Please read the following information before contacting a personal trainer.
Each trainer will provide their own service policies. We recommend you ask for a written training contract before you start training which includes details about booking fees, cancellation policies, complaints procedures and refunds.
A coach reserves the right to report unsolicited or offensive messages.
This depends on your overall fitness goals in Dubai. Contact Patricia for information and advice.
Basic nutrition advice can be provided as part of your personal training program.
No specialist training equipment is required for at home coaching.
• Personal Training (home / building gym)
• Pilates sessions
• Aqua fitness training (if pool available)
• Small group training
As a female personal trainer in Dubai Patricia provides a diverse range of exercise and training options, including:
Using a variety of training kit will help you reach your fitness goals. This can often include:
Please complete all the review form fields below. Refrain from using Emojis as this will cause the review submission to fail.
Your review will be held for moderation and does not automatically show on the profile page. Please only submit your review once.
Please Note: By clicking the submit button above you are agreeing to the terms in our Privacy Policy
If you’re looking for an all-in-one body workout in the UAE give swimming a try. Read more to find out how swimming works all major muscle groups and provides great cardio fitness and mental health support too.
A Personal Trainer in Abu Dhabi gives tips and advise on the effective use of rowing machines for your training sessions either at home or in the gym.
Football Skills Development coaching in Dubai with professional football coach Joe Gough. These lessons are ideal for kids and younger teenagers and will help them improve all aspects of their football skills.
An energetic and fun way to stay in shape in Dubai. These Zumba classes with Bollywood style beats are suitable for ladies of all ages.
Copyright (C) 2025 – uaepersonaltrainers.com – Terms – Privacy Notice
Please note. Marketing and spam related emails will be automatically deleted.
For personal training enquiries the trainer will get back to you as soon as possible – normally within 24 hours.
We are not a booking website. Trainers have their own pricing, booking, cancellation and refund policies so please make sure you fully check these before entering into a written fitness coaching agreement.
You can also view our FAQ and Help page for further information.
Each personal trainer profile page includes a quick contact form. You can contact the coach direct and they will get back to you as soon as possible.
Use the filter options on the page below to closely match your training goals with the right coach and even select to show male, female or all personal trainers.
The price for personal training in Dubai, Abu Dhabi, Sharjah and RAK can be found on the personal trainer profile page. Each coach has their own price information and training fees. When you contact a PT they will provide full details about price, discounts and promotions.
All personal trainers listed on the UAE Personal Trainers website will provide a free fitness consultation to get a better understanding of your health and fitness goals.
Freelance personal trainers and fitness companies provide PT at home, your gym, outdoors. Online personal training is also an option for many coaches and their clients.
